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Lesson Plan
Curated OER

Weight Training: Lifetime Fitness

For Teachers 6th - 8th
Middle schoolers research the relationship between physical activity and the prevention of illness, disease and premature death. Students understand that working out regularly will increase muscular strength, endurance and improve many...
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Lesson Plan
Curated OER

Boat Safety and Water Sports - Lesson 9 - Conditioning for Water Skiing

For Teachers 9th - 12th
It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson unit is about conditioning. A resource link at the bottom of the page allows you to view all the lesson...
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Lesson Plan
Curated OER

Becoming A Career Detective (Part 2)

For Teachers 3rd
Third graders review and expand their discussion of job training and education resources. They work in small groups to find information about the types of training people need to do specific jobs and use data from interviews carried out...
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Lesson Plan
Curated OER

It Takes Two

For Teachers 3rd
Third graders examine various exercises in order to distinguish between exercises designed to increase muscular strength and those designed to improve muscular endurance. Groups create a presentation for their "clients" to explain the...
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Lesson Plan
Curated OER

Body Systems

For Teachers 3rd - 5th
Students view a video, they summarize the function or job of each body system. They are asked why is it important that athletes in training or a person who wants to tone muscles or stay healthy should comprehend how the systems could...
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Lesson Plan
Curated OER

Building Sensitivity and Awareness

For Teachers 3rd - 5th
Students recognize the needs, disabilities and attitudes of seniors. In this sensitivity awareness lesson, students work with residents of a senior citizen residence and build a relationship with a senior. Students simulate the...
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Lesson Plan
Curated OER

Wagon Train

For Teachers 3rd - Higher Ed
Students use educational software to examine the hardships and problem solving skills needed by the pioneers as they endured frontier life. They work as teams while using the game simulation. They work a number of project while not on...
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Lesson Plan
Curated OER

Wilderness Training

For Teachers 9th - 12th
High schoolers see that there are many different kinds of wilderness. They study equipment and supplies to see how they differ for different types of wilderness experiences. They discuss ways to allow access to wild places without...
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Lesson Plan
Curated OER

Self and General Space in Dance

For Teachers K - 5th
Students explore the different themes and strategies of dancing by performing in class.  In this physical education instructional activity, students practice moving specific joints and muscles as they train to perform a dance.  Students...
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Curated OER

HOME SWEET HOME

For Teachers 6th - 8th
Students create and implement a schedule of activities designed to help their parents improve their physical conditions.
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Lesson Plan
Curated OER

Plyometric Exploration

For Teachers 3rd
Third graders are introduced to the concept of plyometrics and how it relates to exercise. As a class, they practice jumping and landing in proper form. When the music starts, they follow the instructions given to them by their teacher.
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Lesson Plan
Curated OER

Quick and easy PE games

For Teachers 2nd - 7th
Learners praactice flexibility, endurance and training. They participate in physical education games such as hockey, "GOAL Bats" and basketball skills training.
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Lesson Plan
Curated OER

Weight Training

For Teachers 9th - 12th
Students practice gaining strength by weightlifting.  In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room.  Students utilize a workout...
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Lesson Plan
Curated OER

Sleuthing a Writer's Skills

For Teachers 6th - 12th
Students examine the author's lively text to determine how she achieved her many literary effects. They discover the author's techniques in describing people and events, in setting tone, and in establishing pace. They reflect about the...
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Lesson Plan
Curated OER

Training Table Race

For Teachers 3rd - 4th
Young scholars investigate the role of the carbohydrates food group in sports performance. The difference between simple and complex carbohydrates, and the performance of cardiovascular activities form the focus of the lesson.
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Lesson Plan
Curated OER

Wilderness Training

For Teachers 4th - 10th
Students explore how to prepare for a wilderness journey. In this wilderness survival lesson, students construct a compass from a magnet and a sewing needle.
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Lesson Plan
Curated OER

Fit For Life

For Teachers K - 5th
Students participate in a daily school-wide fitness program which takes place every morning following morning announcements. They complete a warm-up, a cardiovascular workout, a strength and endurance workout and finally, a cool down.
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Lesson Plan
Curated OER

October:Holy Gargoyles!

For Teachers K - 8th
Students experience and participate in making mythic creatures during a study in architecture history and spooky sculpture for Halloween. They interact with the subject of gargoyles and the creation of their own gargoyles, ghosts and...
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Lesson Plan
Time Warp Trio

See You Later, Gladiator!

For Teachers 6th - 8th
Young historians take a look at the age of gladiators, and the cultural atmosphere present when they staged their epic battles. Pupils pretend to be reporters and write newspaper articles about one of the events they stage. Then,...
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Lesson Plan
Texas Heart Institute

Exercise: What Kinds of Activities Are Best?

For Teachers 6th Standards
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular instructional activity that introduces learners to the lifelong benefits of exercise,...
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Lesson Plan
Royal Society of Chemistry

The 400m Event—Chemistry and Sport

For Teachers 9th - 12th Standards
How do Olympic runners succeed in physically demanding events like the 400-meter dash? Physiology scholars explore the relationship between acids, bases, and the muscular system through a scenario-driven activity. The lesson focuses on...
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Lesson Plan
Curated OER

Boot Camp Fitness Program

For Teachers 9th - 12th
Students read a CNNfyi.com article about boot camp workouts and define how it is different than other workouts. They research different workout types.
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Lesson Plan
Curated OER

Workers Who Help Us At School (Part 1)

For Teachers K - 1st
Students identify the roles and responsibilities of various school workers. They identify implications of what would happen in the school community if a school worker did not complete that role or responsibility.
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Lesson Plan
Curated OER

Career Investigators - Jobs of Family Members

For Teachers K
Students investigate the concept of a job and how they can differ for each household. They examine a tool box filled with different tools and identify the types of jobs could be done with them. Then the teacher conducts a class discussion.

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