A trainer monitors the progress of a group as they run inside a gymnasium. The trainer is timing them using a stopwatch which can be seen in the image foreground.

At this website, find exercises for each of the "Twelve days of winter break." Stay fit during the holidays and work these simple exercises into your daily routine.

This website is a great resource to discover new physical education activities to bring to the classroom. Activities are grade appropriate (although keep in mind this is a British site and curriculum standards may differ).

In this video segment from Cyberchase, Harry decides to train as a firefighter and uses line graphs to chart his physical fitness progress.

This is a tutorial on line graphs including when, how, and why one might choose to use them and how to interpret the data when it is complete. This one is to reach a goal for the number of push ups needed to win the Presidential Fitness...

Take a look at this extensive collection from John Kennedy's presidency. Among many events, discover history of Bay of Pigs, Civil Rights Movement, and the U.S. Physical Fitness Program.

Games for children teach nutrition concepts, while tools for parents and teachers help promote eating healthy, exercising daily, and setting nutrition and fitness goals. Access to entire collection of resources requires free registration.

Games for children teach nutrition concepts, while tools for parents and teachers help promote eating healthy, exercising daily, and setting nutrition and fitness goals. Access to entire collection of resources requires free registration.

Students observe natural selection in action and investigate the underlying mechanism, including random mutation and differential fitness based on environmental characteristics. They do this through use of the free AVIDA-ED digital...

Students engineer and evolve digital organisms with the challenge to produce organisms with the highest fitness values in a particular environment. They do this through use of the free Avida-ED digital evolution software application. The...

Here, read statistics from the US Department of Health and Human Services concerning exercise and its key role in preventing chronic illness and premature death. Use these findings from medical studies in which diseases were studied in...

Twenty-one easy tips to follow to improve your health and fitness. These preventative measures are geared to protecting yourself and your environment.

Pecentral provides fantastic physical education lesson plans specific to 3-5th grade. Site includes search menu which allows specific searching. Searchable areas include: aquatics, balancing, cooperative, dribbling, fitness, jumping,...

Pecentral provides fantastic physical education lesson plans specific to K-2nd grade. Site includes search menu which allows specific searching. Searchable areas include: aquatics, balancing, body awareness, dribbling, fitness, jumping,...

A series of videos on toning and building muscle and the importance of exercise and a proper diet. Videos vary in length. Twenty-nine video lessons followed by a comments section.

This resource on healthy behavior in the workplace presents an entire program with links to getting started, ideas, tools, fact sheets and more.

The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.

If you love hockey - or are just curious about hockey - you will really like this site. There is a lot of information about the components of hockey. You can learn what equipment is necessary, how slapshots are made, and how to skate...

The NewsHour with Jim Lehrer offers specialized news resources for students and teachers. Content includes background information for the top stories of the week, full multimedia packages (video, audio, graphics, and text) which explore...

More than just food and nutrition links can be found in this index of health topics. The USDA's Food and Nutrition Information Center provides access to a world of health information.

The creators of eduscapes have designed this website to share their love of learning and teaching with others. The site aims at effectively integrating technology into the classroom in a fun and seamless way. Use the site to get lesson...

The Public Healthy Agency of Canada provides parents, caregivers and guardians of youth ages ten through fourteen with a resource guide to help them instill the importance of being active, having fun and how this will lead to health...

Here is a complete program to help children understand how much time they spend in front of the television or computer screen, what effects that can have, and how to find activities that will help them get moving instead of watching.Find...

The female athlete triad is composed of three disorders that all stem from a woman's obsession with how she looks. Conditions in this triad result in weakness and damage to one's body. This condition is outlined in a detailed manner in...