Lesson Plan
Manchester College

Underhand Toss

For Teachers K - 2nd
A great instructional activity to teach the fundamentals of the underhand toss. Begin with some warm-ups, review how to do the underhand roll, and then teach the new skill of the underhand toss. The teaching activity is scaffolded and...
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Soccer - Lesson 11 - Mini-games

For Teachers 7th - 12th
Start putting all the skills learned so far in this soccer unit together. Play mini-games, which means, just two or three players on a team. This way the players can practice all their skills and not be standing around waiting for the...
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Youth and weightlifting

For Teachers 9th - 12th
Students research and develop a weight training program appropriate for an 13-16 year old.
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Important Quotes

For Teachers 6th - 12th
Students investigate the novel "Pride and Prejudice". They identify themes, learn to analyze works of literature, recognize and identify literary techniques for the benefit of attaining skills of criticizing literature.
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Making Logic Out of Madness

For Teachers 10th
Tenth graders organize and interpret data from a student health program.  In this physical education lesson, 10th graders use a body composition analyzer over 8 weeks to determine the validity of a student health program. ...
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Healthy Choices

For Teachers 5th
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
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Sports Lesson Plan

For Teachers Pre-K - 1st
Have your class participate in a variety of sports and craft activities using this resource. With sports as the theme, learners work on art projects. Students create soccer ball prints, a three dimensional football, and a sports collage.
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Summer Activities: Our Amazing Bodies

For Teachers Pre-K - K
Students use the body as a sensory laboratory to explore their five senses, heartbeat, bones, and even size. In this early childhood science lesson, students build science and critical thinking skills as they take part in up to 6...
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Jr. Chef Club Making Brainy Breakfasts

For Teachers 3rd - 6th
Students identify the benefits of eating a nutritious breakfast. In this nutrition lesson, students read food labels to identify foods that are low in sugar. Students create a healthy breakfast by using eggs and low-fat cheese.
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Delicious Dinners by Jr. Chefs

For Teachers 3rd - 6th
Students create a protein-rich dinner. In this nutrition lesson, students brainstorm foods that are rich in protein. Students make burritos and identify the color of meat when it is cooked thoroughly.
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Benefits of Cycling

For Teachers 4th
Fourth graders discuss cycling and create a list of good effects from cycling.  In this cycling lesson plan, 4th graders design a leaflet or poster to encourage cycling. Students debate the benefits of cycling. 
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Summertime Health Activities

For Teachers Pre-K - K
Students play together and learn together. In this early childhood lesson plan, students partake in any of the 10 listed here in order to explore healthful activities and foods.
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Kids Negotiating the Electronic Superhighway-Self Care & Repetition Injuries

For Teachers 6th - 8th
Students arrange, recognize and illustrate the connection of body movements to technology to injury. Students explore their findings to examine the statistics to their own personal lives. Students focus on a variety of resources to...
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Selection and Variation in the Egyptian Origami Bird

For Teachers 9th - 12th
Students investigate genetics and evolution of species. They simulate the breeding of birds using origami birds. In addition, using dice they introduce genetic variation into the species.
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Scooter Ships

For Teachers 1st - 3rd
Students explore simple physics concepts such as push/pull, friction, and speed. In this physics/physical education lesson, students work in co-operative groups to "build" a spaceship out of scooters and folded mats. Teams experiment...
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My Friend's Sister is a Pole Dancer!

For Teachers 8th
Eighth graders explore the workout that is provided by pole dancing.  In this lesson, 8th graders read an article then complete several activities that check their comprehension of the article, such as answering questions that can...
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Renewable Energy Sources

For Teachers 6th - 8th
Place learners into groups to research and present different renewable energy sources. As individuals listen to the class presentations, they take notes and then write a persuasive article defending the form of energy that they feel...
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HOME SWEET HOME

For Teachers 6th - 8th
Students create and implement a schedule of activities designed to help their parents improve their physical conditions.
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Four Wall Handball

For Teachers 6th - 8th
Learners explore the sport of handball. After reviewing the rules of handball, they explore how to hit the ball without hurting their hands. Students discuss arm strokes and proper foot alignment and sidearm positions. Using proper...
Lesson Plan
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Body Systems

For Teachers 3rd - 5th
Pupils view a video, they summarize the function or job of each body system. They are asked why is it important that athletes in training or a person who wants to tone muscles or stay healthy should comprehend how the systems could help...
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Interval Workout

For Teachers 9th - 12th
Students explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
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Weight Training

For Teachers 9th - 12th
Students practice gaining strength by weightlifting.  In this physical education lesson, students discuss ways to safely build muscle by examining the parts of their body they will be using in the weight-room.  Students utilize...
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Dribbling and Passing

For Teachers 8th
Eighth graders study soccer. In this instructional activity on a sport, 8th graders practice dribbling and passing skills associated with soccer.
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Fourth Grade Language Practice

For Teachers 4th - 5th
In this language practice worksheet, students complete a total of 25 multiple choice questions that use a variety of 4th grade language concepts. An answer key is provided.

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