Curated OER
How Can You Stay Fit?
Students identify ways that cardiovascular fitness is achieved and maintained. For this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students...
Curated OER
Walking on Sunshine Fitness Dance
Knee bends, jumping jacks, arm stretches, arm circles, and just jumping around are some of the moves used in this dance workout. Get those youngsters up and moving to the beat of "Walking on Sunshine" by Katrina and the Waves. It's all...
National First Ladies' Library
Fitness for Life
Students discuss their favorite activities and determine which activities are suitable for older people. In groups, students research the benefits of aerobic exercises and the equipment needed. Students share their information with the...
Curated OER
Fitness Santa
Pupils draw Santa involved in activities that they think would keep him fit as an assessment activity.
Curated OER
Wellness and the Benefits of Exercise
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
Curated OER
Easter Egg Hunt
Students increase cardiovascular endurance and develop the components of health related fitness.
Curated OER
Local Heroes
Students discover the importance of physical fitness. In this personal health lesson, students learn messages and receive demonstrations about good physical fitness practices, health messages, and safety tips.
Curated OER
Advice, Encouragement, Discouragement
Students create a fitness schedule for a famous person. In this advice, encourage, discourage lesson, students ask questions to determine the best fitness schedule for a person. Students relate this activity to that of giving advice,...
Curated OER
Scooterville
Young scholars practice safe driving on a scooter, following the "rules of the road", to develop fitness.
Curated OER
Math Circuit
Students develop fitness levels and reinforce specific sports skills while integrating basic math.
Curated OER
Diet and Exercise Activity
Young scholars explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Young scholars...
Curated OER
Frog Olympics
Students explore the attributes of amphibians. In this physical frog biology lesson, students discover facts about the muscles of frogs and then play 2 games that require them to move like frogs.
Curated OER
Steps to a Healthier You
Students explore the food pyramid. In this dietary health lesson, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this lesson.
Nemours KidsHealth
Sportsmanship: Grades K-2
Students discover how to play sports fairly by role playing sports scenarios in class. For this sportsmanship lesson, students participate in a charades activity in which they act out a random event while the class decides if this is an...
Curated OER
Sports and Fitness Festival
Students explore new sports and activities which lead them to a healthy lifestyle.
Scholastic
Extension Activity Building a Healthy Classroom Community
Workout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.
Curated OER
Cosmic PE Bowling
Learners explore fitness through participation in a lifetime activity. They are shown the mechanics, scoring, etc for bowling. Students recieve PE twice a week during this time. They have what is called "Cosmic Bowling in PE" during...
Curated OER
Exercise and Water
Second graders discover the needs of their body by trying different types of aerobic exercise. In this physical education lesson, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the content...
Curated OER
Technoartist
Students explore the Microsoft paint program to examine artwork styles and recognize certain features. In this graphic art lesson, students incorporate computer technology with visual arts while acquiring basic computer knowledge....
Curated OER
Animal Slideshow
Second graders view animal fact sheets, and make a slide about an animal. In this animal classification lesson, 2nd graders list facts that help classify the animal. Students use Microsoft paint and color their animal. Students use the...
Curated OER
Exercise Stations
Students participate in station activities in P.E. In this physical education lesson, students do station activities. Students start out with a warm up exercise then make their way to dance, bowling, scooters, jump rope, and target...
Curated OER
Scooter Ships
Students explore simple physics concepts such as push/pull, friction, and speed. In this physics/physical education lesson plan, students work in co-operative groups to "build" a spaceship out of scooters and folded mats. Teams...
Curated OER
Flying Disk Golf
Students participate in flying disc golf. In this sports lesson, students use one hoop and a flying disk to land the disk in the hoop. Students play in partners.
Curated OER
Dress Like A Frog
Students recognize amphibian adaptations. In this amphibian lesson students explore amphibian adaptations that provide for successful living in their environments. A volunteer dresses up with all of the adaptations using everyday items...
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