In this resource, the fitness notes cover the five principles of fitness, the principles of training/exercise, and cardio-respiratory fitness. The weight training notes cover the principles of weight training, proper techniques, and the...

In this fitness activity, students design a reality TV show in which contestants compete in physical activities that include aerobic exercise, strength training, and flexibility training. Students complete three short-answer questions.

Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short...

In this reading for information learning exercise, students read a passage about traveling from Moscow to Beijing on the Trans-Siberian Railway. Students answer 8 multiple choice questions.

Here is a quick assessment that you can use for your next lesson on the physical benefits of daily exercise. 

In this Trans-Siberian Railway worksheet, students read for comprehension and assessment. Students choose eight multiple choice answers.

In this vocabulary practice worksheet, students use context clues to determine words to complete sentences. Students complete ten sentences.

For this vocabulary usage worksheet, students read the words in the word bank and the incomplete sentences, use context clues, and complete the sentences with the correct vocabulary words. Students fill in 10 blanks.

In this museum crossword students read 88 clues and fit the answers in this very difficult puzzle without a word bank. This can only be used if students have visited the Airborne & Special Operations Museum.