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Eating for Health

For Teachers Higher Ed
Students examine their family's eating habits. In this adult health lesson, students discuss changes they plan to make in their family. They observe how hopscotch is played and try to do this at home.
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Let’s Make Cottage Cheese

For Teachers 3rd - 4th
Learners watch the process of making cottage cheese from milk, then season and taste the product.  In this making cottage cheese lesson, students make a connection between what they eat and where it came from.  Learners view...
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Rooftop Sandwich

For Teachers K - 3rd
Learners create books showing the main ingredients of a peanut butter and jelly sandwich. They get creative and see what other ingredients they may like to add to the original sandwich. A book is made and their sandwich is sent home....
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Healthy Snacks

For Teachers 9th
Ninth graders examine teen attitudes towards snack food merchandising in schools and what contributes to successful food merchandising. The context for the lesson is found in the research conducted from the Health Canada Website.
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Heart Healthy

For Teachers Higher Ed
Pupils assess their risk of heart disease. For this adult health lesson, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
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Health and Home Economics

For Teachers 8th
Eighth graders conduct research on a topic of choice. They discuss the topics of copyrighting, plagiarism, and biblipgraphic format issues, conduct research using a variety of materials and resources, and create a poster, travel...
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The Five a Day Adventure Lesson Plan

For Teachers 6th - 8th
Students, after examining a food pyramid, demonstrate their knowledge and use of their classroom computers by researching the nutritional content of fruits and vegetables. They also compare/contrast serving sizes and nutrients in...
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Healthy Choice Shopping Frenzy

For Teachers K - 2nd
Students identify the four food groups. In this food pyramid activity. students use pictures of food to determine what food group they belong to. Foods that are placed in the wrong place are discussed.
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Nutrition Labels - Fats in your Diet

For Teachers 4th - 6th
Learners analyze the American diet and the amount of fat content that we choose to include in our food. Eating habits are monitored and results compared to the recommended amounts.
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Pyramid Play

For Teachers 2nd - 5th
Students investigate the concept of the Food Pyramid. They use a game as a tool of discovery in order to classify different types of food in the pyramid. Upon completion of the game the students construct their own models of it.
Worksheet
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Daily Food Diary of an Elderly Person

For Students 9th - 12th
In this health instructional activity, high schoolers keep a food diary for an elderly person that could be a friend or relative. Each entry needs to be recorded accurately.
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Dietary Guidelines/Food Pyramid Test

For Teachers 10th - 12th
Young scholars list the recommended dietary guidelines and explain their function and implementation. They teat their knowledge of the Dietary Guidelines and the Food Guide Pyramid. They evaluate the servings, serving sizes, and food...
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Milk and Dairy Test

For Teachers 7th - 12th
Students explore how to select and prepare milk and milk products, identify standard serving size for milk and milk products, review terms associated with milk and milk products, and demonstrate knowledge of how to use and care for these...
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Pack Your Snacks and Go!

For Teachers 1st - 3rd
In this diet/health worksheet, students complete a word search, finding words related to travel snacks, and read a healthy snack mix recipe. Worksheet is 2 pages, 1 in English and 1 in Spanish.
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Word Scramble: Fruits and Vegetables

For Teachers 3rd - 4th
In this word scramble worksheet, students look for names of fruits and vegetables in a word find; words are hidden horizontally and reveal the answer to a riddle.
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Try These Egg-citing Activities to Celebrate Better Breakfast Month!

For Teachers Pre-K - 3rd
Have some fun with eggs while learning the health benefits they provide.

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