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Musical Hoops
Young scholars are introduced to the five health related concepts, muscular strength, muscular endurance, cardiovascular endurance, body composition and flexibility through a game of musical hoops which incorporates math operations.
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Mended Hearts, Broken Hearts, Healthy Hearts, Half-Hearted
Students integrate locomotor movements with nutrition information. They solve simple math functions related to the calories-per-gram contents of each nutrient and perform fitness activities to match the number of calories contained in...
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Jr. Chef Club
Students examine the food pyramid. In this health/math lesson students make biscuits. Students are assigned a group to measure out ingredients. Students also discuss which part of the food pyramid biscuits fall into and the nutritional...
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The "Heart" of the Problem
Students create an exercise and nutrition program. In this interdisciplinary lesson, students use calculations of exercises plus their corresponding effects on the body and nutritional values of food to derive a health plan. Students...
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Aerobic and Anaerobic Conditioning
Students view the A.D.A.M. computer simulation of aerobic and anaerobic exercise. They break into groups and members brainstorm and list as many aerobic and anaerobic exercises as possible in five minutes.
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The Lure and Lore of Weight Lifting
Students examine the importance of physical activity and positive reasons for weight training. They analyze and discuss a famous ad, read and summarize an article, and identify the benefits of resistance training.
Baylor College
Lungometer
Life science learners construct lung-o-meters from gallon-sized milk jugs and then measure their lung capacities. For older students, have them graph the vital lung capacities of each person in the class. Cross-curricular pieces are...
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Weight Control
Students study the importance of a healthy diet. In this weight control instructional activity students divide into groups and develop a healthy lunch menu.
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P.H.A.T Log
Students complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.
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Exercise Stations
Students participate in station activities in P.E. In this physical education lesson, students do station activities. Students start out with a warm up exercise then make their way to dance, bowling, scooters, jump rope,...
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Leaping!
Students properly leap and measure their distance. In this leaping lesson, students practice leaping for accuracy and proper form. Students estimate their leaps and measure with rulers. Students determine distance covered by the entire...
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Smart Snacking Ideas
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives. Concepts include healthy...
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Fast Fats: A Nutritional Analysis of America's Obsession with Fast Foods
How do you read a nutritional label? Help high schoolers practice reading nutritional labels on foods so they can calculate the calories in different types of foods. They will also examine the effects of fat on the body and the link to...
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When One Beat Is Better Than Two
Fourth graders create an individualized wellness plan that addresses these controllable health risk factors:obesity, high cholesterol level, high blood pressure and inactivity.
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Testing a New Drug 1
Students act as chief research scientists with the responsibility of testing a new drug. Students design a controlled experiment to test a hypothetical experimental drug. Students write a clear, concise, and detailed plan to present to a...
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Bucket Brigade
Students participate in a physical fitness activity about water. In this water conservation lesson, students discuss how to conserve water and the amount of water most people use in a day. To illustrate this amount students move 70...
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Gymnastics Lesson
Students investigate the importance of having a healthy body by performing gymnastics. In this physical education lesson, students utilize their flexibility and body strength to perform intense physical gymnastic maneuvers with the...
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HOME SWEET HOME
Students create and implement a schedule of activities designed to help their parents improve their physical conditions.
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Dribbling and Passing
Eighth graders study soccer. In this instructional activity on a sport, 8th graders practice dribbling and passing skills associated with soccer.
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Pyramids
Students make pyramids. In this sports and sciences lesson students work cooperatively with their group members to build human pyramids. The focus is on safety and working together regardless of personal differences.
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Effects of Drugs and Alcohol
Students examine how drugs and alcohol impair athletic performance They discuss the reduction in aerobic activity through drug use and discover what is most affected by abuse. In their journals they write about how maintaining...
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Ghostbusters
Students are giving one scooter to participate in the tag game. As a class, they create their own obstacle course in which they try to avoid the taggers in the haunted setting. To end the lesson, they discover why physical activity is...
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Team Handball
Students play a team sport. In this handball lesson, students learn the strategies for goal keeping and shooting. Students play practice games.
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Team Handball
Students learn to play a team sport. In this handball lesson, students review passing the ball and practice a crossing drill while defenders try to steal the ball. Students review what they have learned.