Lesson Plan
Curated OER

Making Korean Kimchi

For Teachers 7th - 9th
Students make Korean Kimchi. In this Korean culture instructional activity, students follow the steps for making kimchi and learn about its background.
Handout
Purdue University

Healthy Body Image: Healthy Exercises for Every Body

For Students 9th - 12th
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Lesson Plan
Curated OER

Home Living / Daily Living: Labels on Food Products

For Teachers 9th - Higher Ed
Everybody needs to know how to make healthy choices when it comes to food. Understanding food labels is the first step. Using empty food packaging, you'll discuss what food labels are, what information can be found on them, and how to...
Lesson Plan
Curated OER

Identify Healthy Food and Lifestyle Choices

For Teachers 6th - 10th
Poll your scholars about their choices on food they eat, or don't eat, and on maintaining a healthy lifestyle. Topic statements such as "I ate breakfast this morning" start a discussion on what are healthy choices and what are unhealthy...
Lesson Plan
Curated OER

The ABC's of Breakfast

For Teachers K - 1st
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
Lesson Plan
Curated OER

Healthy Touches and Private Touches

For Teachers 1st
First graders listen and share ideas. They role play situations where they would use the safety rules and share different kinds of touches that make them feel comfortable, uncomfortable or confused. They discuss what a person can do when...
Lesson Plan
Curated OER

Try A Pizza Theme Week

For Teachers 3rd - 8th
Students explore all the things they could do with a pizza. They become aware of food groups and nutritional needs, make decorated cardboard pizzas, interact with pizza slices and fractions, create stories to go along with their...
Lesson Plan
Curated OER

Where's the Beef - Beef Facts or Hype, Is it Bad for You?

For Teachers 10th - 12th
Analyze a Happy Meal™ for nutrient content and calories. Blend the contents into "McMush" and use Biuret's solution to test for protein content. There are a few problems with the lesson plan: the resource links are no longer...
Lesson Plan
Curated OER

Analyzing Discrete and Continuous Data in a Spreadsheet

For Teachers 6th - 12th Standards
You are what you eat! Your statisticians keep a log of what they eat from anywhere between a day to more than a week, keeping track of a variety of nutritional information using a spreadsheet. After analyzing their own data, individuals...
Lesson Plan
Curated OER

The Digestive Dance

For Teachers 2nd - 4th
Students read food labels to compare healthy verses non healthy food and then use diagrams to create a poster of the digestive system. In this food lesson plan, students move the food down the digestive track along the digestive system.
Lesson Plan
Curated OER

Home Living / Daily Living : Foods with Vitamins and Minerals

For Teachers 9th - Higher Ed
Bridge the gap between health and food for your special needs class. Through discussion and handouts, they will be introduced to the basics regarding the vitamins and minerals we get from eating healthy foods. They work to identify...
Lesson Plan
Baylor College

Digestion

For Teachers K - 5th
Digestion is an amazing and complicated process that provides humans with the energy they need to survive. Lesson six in this series on the science of food uses sliced turkey and a meat tenderizer to demonstrate how enzymes help break...
Lesson Plan
Education Outside

Grains and Food

For Teachers 1st
Gather up a variety of foods made from grains. Cereal, oats, pasta, rice, breads, cookies, crackers, to name a few. Put them in plastic containers or plastic bags. Then do a show-and-tell type demonstration and present all the types of...
Lesson Plan
Curated OER

Fast Food Junkie

For Teachers 4th
Fourth graders study their favorite fast food meal and analyze their nutritional value.
Lesson Plan
Curated OER

Frenzied Food: Fantastic Fuel?

For Teachers 7th - 9th
Students infer the causes of obesity. In this health science lesson, students brainstorm ways improve to their diet. They write personalized journals with goals on how to live a healthy lifestyle.
Lesson Plan
Curated OER

You Are What You Eat (Middle School)

For Teachers 3rd
Third graders determine what their ideal weights should be and how many calories should be consumed daily to obtain the ideal weight and/or maintain it. They research and prepare 20 cards regarding nutritional needs, obesity, and health...
Lesson Plan
Curated OER

Changing unhealthy eating habits

For Teachers 9th - 12th
Students identify the elements of a balanced diet, then compile a daily diet and exercise log to assess their lifestyles and improve them if applicable. They recognize and explain the importance of proper nutrition practices.
Lesson Plan
Curated OER

Food Pyramid

For Teachers 1st
First graders examine the different levels of the food pyramid and plan a healthy meal. They discuss the food pyramid and read about nutrition using a variety of resources. Using Kidspiration computer software, they plan a...
Lesson Plan
Curated OER

Build a Burger

For Teachers Pre-K - 2nd
Students read about hamburgers and analyze a healthy diet as well as the importance of nutrition. In this nutrition education instructional activity, students read the background information about hamburgers and their nutrition facts....
Lesson Plan
Curated OER

Healthy Tips Podcast

For Teachers 3rd - 5th
Learners create a health-based podcast for peers using prior knowledge, internet research, and KWL charts. This lesson is adaptable for different health topics and age levels.
Lesson Plan
Curated OER

Mission Meals

For Teachers 9th - 12th
Students engage in a investigation of the types of meals that astronauts eat in space while examining the types of nutritional elements needed for optimum physical tasks in space. They are given different foods and then document the...
Lesson Plan
Curated OER

Bioethical Issues

For Teachers 9th - 12th
Students analyze and evaluate the implications of medical ethics by investigating internet resources and current bioethical issues. This lesson requires computers and internet access.
Lesson Plan
Curated OER

Eating Healthy

For Teachers 3rd - 6th
Students review healthy eating habits, and demonstrate reading comprehension skills, including reading strategies, inference, literal meaning, and critical analysis.
Lesson Plan
Curated OER

Fantastic Foods

For Teachers 6th - 12th
Students explore the health benefits of dark chocolate. They research other foods which they consider to be both healthy and delicious for a "classroom pantry."