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Lesson Plan
Curated OER

Be a Food Explorer

For Teachers 3rd - 5th
Learners discover the origins of fruits and vegetables. In this nutrition lesson, students research how fruits and vegetables came to the United States via trade routes.  Resources are provided.
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Lesson Plan
Curated OER

Nutrition Labels

For Teachers 5th - 9th
Young scholars read and interpret nutrition fact labels ("food labels") from food products, a task that involves the use of various mathematics skills (e.g., number concepts and number sense).
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Lesson Plan
Curated OER

Food - What's in It for You?

For Teachers 9th - 12th
Pupils examine healthy eating and nutrition. They read and discuss articles, and create a list of ten healthy eating tips in the form of a poster, newspaper article, or presentation.
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Worksheet
Curated OER

Dietary Allowances Worksheet

For Students 6th - 8th
In this health learning exercise, students read the dietary allowances and use them to create a healthier personal lifestyle. The chart includes boys and girls statistics.
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Lesson Plan
Purdue University

Healthy Body Image: A Lesson Plan for Middle School Students

For Teachers 6th - 9th
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
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Lesson Plan
Curated OER

Eco-Healthy Lunch

For Teachers 3rd - 5th
Students plan healthy lunches and how to dispose of their lunch waste. In this pre-field trip lesson, students and teachers plan healthy, nutritious lunches to bring on a field trip. They also discuss how to sort their garbage into the...
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Lesson Plan
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Baylor College

Using Food Labels

For Teachers K - 5th Standards
Help your class make sense of nutrition labels with the ninth instructional activity of this series. After explaining the different information provided on packaged food labels, perform an activity that demonstrates the amount of sugar...
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Lesson Plan
Curated OER

Resources and Recipes for Independent Living

For Teachers 9th - 12th
High schoolers discover how to prepare low-cost, nutritional meals. For this personal health lesson, students analyze nutritional standards, plan a nutritional meal, budget for the meal, and share their findings with their classmates.
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Lesson Plan
Curated OER

Exercise Your Options for Stronger Bones

For Teachers 3rd - 5th
Young scholars investigate ways to improve their bone strength. For this bone strength lesson, students explore the link between exercise and bone growth. Young scholars study the effects of proper nutrition and exercise.
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Lesson Plan
Curated OER

Eat Smart, Play Hard

For Teachers 4th - 5th
Students discover why breakfast is important. In this nutrition instructional activity, students read a "Power Up With Breakfast" worksheet and discuss the importance of breakfast. Students draw pictures of fruit they would want in their...
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Lesson Plan
Curated OER

The Color Way

For Teachers 2nd - 3rd
Students study the importance of eating a colorful diet of fruits and vegetables. In this nutritional diet lesson, students complete multiple activities to learn about the nutritional value of colorful fruits and vegetables.
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Lesson Plan
Curated OER

How You Doing? How You Bean?

For Teachers Higher Ed
Students name 3 health benefits of eating beans. In this adult health lesson, students identify various beans they can get with their WIC vouchers. They discuss ways to adapt a certain recipe to their family's needs.
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Lesson Plan
Curated OER

Engineering and the Senses

For Teachers K - 1st
Young scholars explore nutrition. In this nutrition lesson, students discuss a person's sense of taste and how it is different for each person. Young scholars discuss favorite foods and how they relate to nutrition. Students cut out...
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Lesson Plan
Curated OER

Diet: Soup and Salad Lab

For Teachers 9th - 12th
Students prepare soup and salad meals and assess their nutritional and aesthetic values. After solving soup riddles and discussing types of salads, they use meal planning forms to list ingredients and recipe information. The lesson also...
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Lesson Plan
Curated OER

Our Choices Matter: What You Eat

For Teachers 3rd - 5th
Young scholars will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what...
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Lesson Plan
Curated OER

Food Foldable

For Teachers 2nd
Second graders read the poem, "Balanced Diet" and cut out the food foldable inserts. They fold the food foldable in half and cut on the dotted lines. They then unfold the food foldable and weave through inserts through the openings,...
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Lesson Plan
Curated OER

Meal Plan for an Older Person with Diabetes

For Teachers 7th - 11th
Students plan a healthy meal for elderly diabetics. In this nutrition instructional activity, students practice planning a healthy meal by creating a meal plan for an elderly diabetic patient. They learn the importance of controlling...
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Lesson Plan
Curated OER

Understanding Portion Sizes

For Teachers 11th - 12th
Students analyze portion sizes in a healthy diet. In this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....
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Lesson Plan
Curated OER

Grocery Shopping

For Teachers 10th - 12th
Students apply budgeting and shopping strategies. They study consumer shopping skills and guidelines to be a better shopper by comparing stores, comparing prices and unit pricing, brands, using coupons and not being fooled with...
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Lesson Plan
Curated OER

Money for Food

For Teachers 4th - 5th
Students identify low cost, nutritious foods from each of the food groups. In this low cost nutrition lesson, students use the handout "Saving Money on Foods from MyPyramid" and work in groups to study grocery store ads to find foods in...
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Lesson Plan
Curated OER

Nutrition

For Teachers 1st
First graders identify the Five Food Groups and the proper servings of each. They study the physical features of different foods such as fruits, and vegetables.
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Lesson Plan
Curated OER

The Secreat to Good Health: Eating Right and Exercise

For Teachers 9th - 12th
Young scholars create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
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Lesson Plan
Curated OER

What's in a Willow?

For Teachers 5th - 8th
Students study of nutritional value of edible native plants. discriminate between foods that have nutritional value and those that do not. They relate how food can affect how they think, feel, and perform.
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Lesson Plan
Curated OER

Soda to be Absent from Schools

For Teachers 2nd - 6th
Should schools serve soda to young scholars? Learners read an artlcle that argues against the sale of soda in schools and engage in a class discussion. They then complete a short assessment to check for comprehension and reflect on the...

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