Curated OER
Easter Egg Hunt
Students increase cardiovascular endurance and develop the components of health related fitness.
Curated OER
What's Up, Doc?
Students explore cardiovascular fitness and create and follow a fitness program. They document the benefits of participating in a fitness program.
Curated OER
Pedometer Challenge Day
Students participate in a pedometer challenge as part of their ongoing physical education program. They use the pedometers to measure the number of steps they take over a given amount of time. They are encouraged to set improvement goals.
Curated OER
Healthy Happy heart Booklet
Students complete activity pages in a book to demonstrate their understanding of a healthy heart.
Curated OER
Team Marathon
Students develop cardiovascular fitness. They discover a safe level of pacing while running and add up their laps with the members of their team to get a "team total." That total is marked on the chart each day that they have P.E. class.
Curated OER
Hearts in Motion
Learners participate in cardiovascular activities. In this physical education lesson, students are divided into groups and brainstorm activities to get their heart rate up. Learners demonstrate the activity for classmates.
Curated OER
Ergonomic Issues
In this health worksheet, middle schoolers find the vocabulary that teaches them how to use proper ergonomics and the answers are found at the bottom of the page.
Curated OER
Fighting Obesity in Adolescence
Students understand the physical and cultural reasons for the growing rate of obesity in kids. They learn new ways to maintain and promote personal health through exercise and healthy eating.
Curated OER
Health: Exercising the Heart
Fourth graders examine the relationship between exercise and a healthy heart. After listing the types of exercise and the benefits of aerobic exercise, they set personal goals and design their own fitness plans. In addition, 4th graders...
3D4Medical
iMuscle
Scientific names and the location of 95 muscles of the human body can be found on the three-dimensional animated man within this award-winning application. After identifying a muscle, delve into exercises that strengthen and stretch....
Baylor College
Activity and Exercise
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
Curated OER
Twelve Days of Winter Break
Middle schoolers participate in an extra credit activity designed to keep them active over winter break.
Peaceful Playgrounds, Inc.
10 Rainy and Snow Day Activities for Indoor Recess and PE
Don't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.
Curated OER
Aquanaut: Webelos Activity Badge Workbook
This worksheet includes a checklist of swimming-related accomplishments to achieve in order to earn the Aquanaut Webelos badge. If you are a P.E. or swim instructor, this may be useful to you too.
Curated OER
Get Your Ball
Students use a ball to improve their dribbling skills, defensive and offensive strategies, cardiovascular fitness, and cooperation. For this ball handling lesson, students try to grab the ball and trap it from their partner. Partners try...
Curated OER
Personal Fitness
Young scholars research important personal fitness and sport concepts through note taking, internet research, data collection, and the website Quia. Development of concept maps are also encouraged.
Curated OER
Mission "Possible" Fitness
Students elevate their heart rate and practice fitness skills. They work together to complete a list of exercises simultaneously.
Curated OER
GET OFF THE COUCH AND GET BUSY
Students perform at five fitness stations a day for a week. Each fitness station be based on a benefit of vigorous physical activity.
Curated OER
NUTRITION STATION CIRCUIT
Learners learn various fitness concepts along with various basketball skills. Ten stations incorporate nutrition and basketball skills while
Curated OER
Exercise Stations
Students participate in station activities in P.E. In this physical education lesson, students do station activities. Students start out with a warm up exercise then make their way to dance, bowling, scooters, jump rope, and target...
Curated OER
Food and Your Body -- How to Maintain a Healthy Diet
Students examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of calories they...
Curated OER
Food Group Fitness Relay
Students, put in teams, line up behind one of numbered cones. Player #1 in each group does designated locomotor skill, hop, skip, gallop, slide, etc., to center circle and selects a food card, then brings card back and places it under...
Curated OER
Sports and Fitness Festival
Students explore new sports and activities which lead them to a healthy lifestyle.