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Lesson Plan
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Baylor College

Body Mass Index (BMI)

For Teachers 3rd - 8th Standards
How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...
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Lesson Plan
Curated OER

BMI: Body Mass Indicator

For Teachers 3rd - 6th
Students discover their body weight and composition. In this health activity, students use a body mass indicator to identify their percentage of body fat. Students develop an exercise plan and record progress throughout a month.
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Interactive
Curated OER

BMI For Kids - Body Mass Index

For Students K - 5th
Promote healthy lifestyles with an interactive that provides young learners with healthy nutrition and exercise messages. Class members plug their height and weight information into an online body mass index calculator, and hear positive...
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Assessment
Achieve

BMI Calculations

For Students 6th - 10th Standards
Obesity is a worldwide concern. Using survey results, learners compare local BMI statistics to celebrity BMI statistics. Scholars create box plots of the data, make observations about the shape and spread of the data, and examine the...
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Lesson Plan
Nuffield Foundation

Controlling Body Mass

For Teachers 9th - 12th Standards
Many variables impact your body mass, not just diet and exercise. Scholars collect and study data about body mass to better understand the complexity of a sensitive topic. They learn about leptin deficiency, the hypothalamus, and more.
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Lesson Plan
Curated OER

Health: Overweight Youth

For Teachers 9th - 12th
Investigate the primary causes for the increase in overweight youth and discover its impact on the health care system. After watching segments from the Bill Moyers Now program, your students develop campaigns to implement in school that...
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Lesson Plan
Curated OER

What's My BMI?

For Teachers 7th - 12th
Students construct the Metric Pyramid from the handout. They use the Metric Pyramid to convert from standard to metric measure and vice versa. They compute their own Body Mass Index.
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Lesson Plan
Curated OER

Underweight Canadians

For Teachers 7th - 12th
Students explore body mass index, calculate theirs, compare theirs to Canadian guidelines, and discuss possible reasons for being underweight.
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Lesson Plan
Curated OER

My Personal Improvement Plan

For Teachers 6th - 8th
Students investigate what is necessary to design a personal improvement plan including making web using software. They research the meaning of Body Mass Index and how to measure it before accessing assigned web sites that discuss health...
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Lesson Plan
1
1
Nemours KidsHealth

Obesity: Grades 3-5

For Teachers 3rd - 5th
What is obesity and what are some steps that can help? Investigate obesity by having your class read and discuss articles about obesity. Learners gain knowledge about body mass index, the food pyramid, being overweight and dieting. They...
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Interactive
Howard Hughes Medical Institute

Measuring Obesity

For Students 9th - 12th Standards
Studies show that obesity is now a global problem. But how are researchers measuring obesity? Young scientists investigate the myriad of methods for measuring body fat through a presentation. From hands-on to high-tech, viewers learn...
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Handout
ProCon

Obesity

For Students 9th - 12th Standards
Is obesity a disease or just a preventable risk factor for other diseases? Scholars attempt to form their own opinions by reading a background of the issue and watching videos that explore the main pro and con arguments using an included...
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Lesson Plan
Curated OER

All About Me: Measuring Height and Weight

For Teachers 2nd - 4th
Learners take personal fitness inventories. In this personal health instructional activity, students take measurements of their heights and weights. Learners record the data, calculate their BMI, and then chart their physical activity.
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Lesson Plan
Curated OER

Perceived Overweight and Actual Weight Risk Classification

For Teachers 7th - 10th
Students calculate their BMI and compare it to a healthy weight chart.  For this health lesson, students compare the perception of overweight with healthy weight charts. Students interpret collected data and evaluate their own weight...
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Lesson Plan
1
1
Nemours KidsHealth

Obesity: Grades 6-8

For Teachers 6th - 8th Standards
Screen time and fast foods, sugary drinks and greasy fries have lead to one-third of tween and teens being overweight or obese. As part of the Health Problems Series scholars analyze the nutritional value of the school food services menu...
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Lesson Plan
Curated OER

How Much Do You Burn?

For Teachers 6th
Sixth graders discover their weight relative to the other children in their class. They determine how many calories they burn through exercise and compare it with their classmates. Using the internet, they calculate their body mass index...
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Lesson Plan
Curated OER

Death by Particles

For Teachers 9th - 12th
Emerging epidemiologists define relative risk and read an article about the effect of particulate pollution on the cardiovascular health of women. They record the relative risk values, graph them, and answer analysis questions. This is a...
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Handout
University of Texas

What Are Calories?

For Students 6th - 10th Standards
What are calories, and how do calorie needs differ from person to person? Here is a worksheet that briefly explains how calories measure the energy supplied by food, as well as suggests the amount of food an individual should eat per day.
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Activity
1
1
PBS

The Lowdown — Exploring Changing Obesity Rates through Ratios and Graphs

For Teachers 6th - 9th Standards
Math and medicine go hand-in-hand. After viewing several infographics on historical adult obesity rates, pupils consider how they have changed over time. They then use percentages to create a new graph and write a list of questions the...
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Lesson Plan
Curated OER

Key to Good Health: Exercise

For Teachers 1st - 4th
Students calculate their heart rate before and after exercise. For this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.
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Lesson Plan
Curated OER

Feeling Good About My Body: A Lesson on Self Esteem

For Teachers 3rd
Third graders explore the concept of self esteem. In this health lesson, 3rd graders participate in several classroom activities that address developing a positive self concept.
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Lesson Plan
Curated OER

Making Logic Out of Madness

For Teachers 10th
Tenth graders organize and interpret data from a student health program.  In this physical education lesson plan, 10th graders use a body composition analyzer over 8 weeks to determine the validity of a student health program.  Data...
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Activity
River Dell Regional School District

Nutrition Project

For Teachers 6th - 8th
A salad of nutrition-themed videos can be enjoyed by your health class as a wrap-up to the nutrition unit. Groups select a topic and create a two-three minute skit or commercial to be filmed and shared. If you assign each group a...
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Lesson Plan
Curated OER

Obesity

For Teachers 5th - 8th
Class members participate in a discussion, read a newspaper article, and participate in activities meant to open their eyes to the problem of obesity in the US. There are resource links, electronic worksheets, and teacher's notes to help...