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Diet: You Are What You Eat

For Teachers 3rd
Third graders examine the issue of food quality to assess the dangers of pesticides, additives, and improper food preparation. After keeping food diaries and categorizing foods, they fill in food pyramids based on their journal entries....
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Steps to a Healthier You

For Teachers 2nd - 6th
Students explore the food pyramid. For this dietary health lesson, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this lesson.
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You Are What You Eat!

For Teachers 4th
Fourth graders discover the nutritional needs of their bodies. Using a database, they research how nutrition affects their learning capabilities. They take the food they eat on a daily basis and discover its nutritional value. They...
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Recipes for Foreign Foods

For Teachers 11th - 12th
Upper graders choose a foreign country to research. They use the computer to locate three recipes from the country of their choice. Next, they link the information in each recipe to what they know about nutrition and food. Note: This...
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Your Energy Balance Goal!

For Teachers K - 3rd
This is the last lesson plan in the series put out by Together Counts on health. This activity has youngsters setting goals to keep their energy balanced by making excellent eating and activity choices. They may need a little help making...
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Energy Plus!

For Teachers K - 2nd
This lesson seems pretty advanced for K-2nd graders, but there are some pieces that can be used with young learners. Look through this comprehensive, fact-filled lesson and pull out information and activities that you can adapt to fit...
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Heart Healthy

For Teachers Higher Ed
Students assess their risk of heart disease. In this adult health lesson, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
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Eating Well and Keeping Fit

For Teachers 6th - 9th
Students look at statistics that show children who are overweight are increasing in our society. Students chart out ways to be physically active and how to eat a balanced diet. Students devise a menu/activity chart in light of what has...
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Grocery Store Problem Solving

For Teachers 6th
Sixth graders explore the effect of healthy diets and exercise on physical and mental wellness. In this health lesson, 6th graders compare food intake to the Dietary Guidelines for Americans. Students evaluate levels of activity and food...
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It's Sugar Time!

For Teachers 5th
Fifth graders examine how good health depends upon many things, including heredity, lifestyle, personality traits, mental health, attitudes, and the environment.
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Where Do I Fit In The Food Pyramid?

For Teachers 9th - 12th
Students discuss how their daily diets fit into the dietary guidelines set out by the food pyramid. They write a paragraph describing good health habits and identify areas where their personal diet can be improved.
Worksheet
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Nutrition Word Search Puzzle

For Teachers 6th - 8th
In this health worksheet, students find the words that are in the word search puzzle that focus upon the vocabulary that is from the theme of the sheet.
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Dribbling for Nutrition

For Teachers 3rd - 5th
Students practice reading food labels and determining the correct number of grams of fat and carbohydrates in a single serving. They work on improving dribbling skills during the task.
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Fiber - Adding It To The Diet - Skill Supplement

For Teachers 4th - 5th
Students examine and prepare a recipe and state the purpose of each ingredient. They complete a worksheet based on the food pyramid.
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The ABC's of Breakfast

For Teachers K - 1st
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
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Calcium Counts

For Teachers 3rd - 4th
Young scholars evaluate the food pyramid. For this dairy nutrition lesson, students identify the position of the milk group on the food pyramid, then determine their daily calcium requirement and how they can meet that requirement.
PPT
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It's My Body

For Teachers 2nd - 3rd
Talk about healthy habits using this resource. Learners can explore the importance of a healthy diet, exercise, and the different types of health care professionals. As part of this presentation, they answer hypothetical questions using...
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Meats Make Muscles

For Teachers 2nd
Second graders explore the meat group of the food pyramid. In this nutrition and diet lesson plan, 2nd graders study the benefits of eating foods in the meat group, collect data regarding their classmates' favorite foods, and create a...
Lesson Plan
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There's a Rainbow on My Plate

For Teachers K - 4th
Learners complete a variety of activities to learn about the importance of eating fruits and vegetables. In this healthy eating activity, students complete activity sheets, make a wall poster, create a take home flyer, participate in a...
Worksheet
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Student Worksheet Dietary Record

For Students 6th - 8th
In this health instructional activity students write down the number of calories consumed and the types of foods in an attempt to control health.
Lesson Plan
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Exploding Cheeseburgers

For Teachers 1st - 4th
Young scholars identify the components of a healthy diet. In this nutrition lesson, students discuss the parts of a cheeseburger and identify the food groups the cheeseburger is a part of. Young scholars discuss how carbohydrates and...
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My Pyramid

For Teachers 2nd - 3rd
Pupils complete a graphing activity to learn about fruits and vegetables as well as their nutritional qualities. For this fruits and vegetables lesson, students complete a series of activities that help teach them about the health...
Lesson Plan
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Fatty Food

For Teachers 3rd - 5th
Students explore nutrition by participating in a balanced diet activity. In this eating habits instructional activity, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags,...
Lesson Plan
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Junk Food

For Teachers 9th - 12th
Students discover the fat content of takeaway food a variety of other establishments. They consider the risks of a high fat diet and their replications. In addition, they discuss ways in which one can eat less fat daily as well as...

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