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Diet: You Are What You Eat
Third graders examine the issue of food quality to assess the dangers of pesticides, additives, and improper food preparation. After keeping food diaries and categorizing foods, they fill in food pyramids based on their journal entries....
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Steps to a Healthier You
Students explore the food pyramid. For this dietary health lesson, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this lesson.
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You Are What You Eat!
Fourth graders discover the nutritional needs of their bodies. Using a database, they research how nutrition affects their learning capabilities. They take the food they eat on a daily basis and discover its nutritional value. They...
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Recipes for Foreign Foods
Upper graders choose a foreign country to research. They use the computer to locate three recipes from the country of their choice. Next, they link the information in each recipe to what they know about nutrition and food. Note: This...
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Your Energy Balance Goal!
This is the last lesson plan in the series put out by Together Counts on health. This activity has youngsters setting goals to keep their energy balanced by making excellent eating and activity choices. They may need a little help making...
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Energy Plus!
This lesson seems pretty advanced for K-2nd graders, but there are some pieces that can be used with young learners. Look through this comprehensive, fact-filled lesson and pull out information and activities that you can adapt to fit...
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Heart Healthy
Students assess their risk of heart disease. In this adult health lesson, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
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Eating Well and Keeping Fit
Students look at statistics that show children who are overweight are increasing in our society. Students chart out ways to be physically active and how to eat a balanced diet. Students devise a menu/activity chart in light of what has...
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Grocery Store Problem Solving
Sixth graders explore the effect of healthy diets and exercise on physical and mental wellness. In this health lesson, 6th graders compare food intake to the Dietary Guidelines for Americans. Students evaluate levels of activity and food...
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It's Sugar Time!
Fifth graders examine how good health depends upon many things, including heredity, lifestyle, personality traits, mental health, attitudes, and the environment.
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Where Do I Fit In The Food Pyramid?
Students discuss how their daily diets fit into the dietary guidelines set out by the food pyramid. They write a paragraph describing good health habits and identify areas where their personal diet can be improved.
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Nutrition Word Search Puzzle
In this health worksheet, students find the words that are in the word search puzzle that focus upon the vocabulary that is from the theme of the sheet.
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Dribbling for Nutrition
Students practice reading food labels and determining the correct number of grams of fat and carbohydrates in a single serving. They work on improving dribbling skills during the task.
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Fiber - Adding It To The Diet - Skill Supplement
Students examine and prepare a recipe and state the purpose of each ingredient. They complete a worksheet based on the food pyramid.
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The ABC's of Breakfast
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
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Calcium Counts
Young scholars evaluate the food pyramid. For this dairy nutrition lesson, students identify the position of the milk group on the food pyramid, then determine their daily calcium requirement and how they can meet that requirement.
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It's My Body
Talk about healthy habits using this resource. Learners can explore the importance of a healthy diet, exercise, and the different types of health care professionals. As part of this presentation, they answer hypothetical questions using...
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Meats Make Muscles
Second graders explore the meat group of the food pyramid. In this nutrition and diet lesson plan, 2nd graders study the benefits of eating foods in the meat group, collect data regarding their classmates' favorite foods, and create a...
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There's a Rainbow on My Plate
Learners complete a variety of activities to learn about the importance of eating fruits and vegetables. In this healthy eating activity, students complete activity sheets, make a wall poster, create a take home flyer, participate in a...
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Student Worksheet Dietary Record
In this health instructional activity students write down the number of calories consumed and the types of foods in an attempt to control health.
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Exploding Cheeseburgers
Young scholars identify the components of a healthy diet. In this nutrition lesson, students discuss the parts of a cheeseburger and identify the food groups the cheeseburger is a part of. Young scholars discuss how carbohydrates and...
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My Pyramid
Pupils complete a graphing activity to learn about fruits and vegetables as well as their nutritional qualities. For this fruits and vegetables lesson, students complete a series of activities that help teach them about the health...
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Fatty Food
Students explore nutrition by participating in a balanced diet activity. In this eating habits instructional activity, students analyze their own diets and discuss the foods they have eaten that day. Students utilize grocery bags,...
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Junk Food
Students discover the fat content of takeaway food a variety of other establishments. They consider the risks of a high fat diet and their replications. In addition, they discuss ways in which one can eat less fat daily as well as...