Choose My Plate
My Daily Food Plan (18+ years old)
Manage your calorie intake with a daily food plan journal. After reviewing a reference sheet with suggested amounts of each food group based on a total calorie pattern, learners can jot down what foods they have eaten during the day as...
Curated OER
Fast Food and Daily Nutrition Choices
Students explore food. In this nutrition instructional activity, students investigate multiple facets of healthy eating and how the fast food industry impacts our society. They will participate in class discussions, read from their...
Curated OER
Basic Vitamins: Water-Soluble and Fat-Soluble
An incredibly thorough lesson on vitamins, and how to keep one's body at peak health. Learners access a variety of excellent worksheets embedded in the plan that have them consider raw vs. cooked foods, a vegetable nutrition summary,...
Curated OER
Health and Nutrition ESOL
Students bring cans of food to class to study and compare labels. They discuss the different information included and the importance of good nutrition. They create a one day menu that would maintain a healthy diet. They role play...
Curated OER
The Care and Feeding of Kids: Finding Information on Nutrition and Fitness
The Learning Network is featuring an article about First Lady Michelle Obama and her quest to help reduce childhood obesity in America. The article talks about how she has talked with the top three suppliers of school lunches and has...
Curated OER
Nutrition
Fourth graders identify food groups, foods that fit into those groups, and look at the nutritional value of each food group. They also discover how to interpret and understand food labels. The whole class makes some burgers and fries,...
Elementary CORE Academy
Food Foldable
There's nothing as satisfying as a crunchy carrot or a juicy apple! Teach your middle and high schoolers about healthy eating habits with a set of nutrition activities. After analyzing the model of the food pyramid, learners apply the...
Cooking Matters
Sugar Shocker
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a worksheet that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an activity in...
Nuffield Foundation
Controlling Body Mass
Many variables impact your body mass, not just diet and exercise. Scholars collect and study data about body mass to better understand the complexity of a sensitive topic. They learn about leptin deficiency, the hypothalamus, and more.
Curated OER
Today's Specials
In this healthy heart nutrition worksheet, students substitute heart-healthy foods for the high cholesterol choices shown. The purpose is to encourage nutritious choices.
Curated OER
Diet and Nutrition
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
Curated OER
Adolescent Nutrition Scenario Worksheet
Not everyone has the exact same health needs- but what are the influencial factors? This activity breaks down nutritional requirements (RDA) through 4 different scenarios depicting different adolescents. Students answer questions about...
Curated OER
Nutrition Label Scavenger Hunt
Learners discover how to read nutrition labels. In this nutrition lesson, students review important vocabulary words, such as "sodium" and "calories." Learners practice reading labels from various containers of food and participate in a...
Curated OER
À Votre Sant?: A French-Language Unit on Nutrition
Students discover the basic nutritional information for different foods. In this nutrition instructional activity students classify items, identify what a balanced diet is and determine what recipes are healthy.
Captain Planet Foundation
Plant Parts Salad
How are vegetables beneficial to a healthy diet? Have kids examine different types of vegetables, such as zucchini, broccoli, and carrots, and determine which parts of the plant they represent. Then, they taste the vegetables as a...
Curated OER
Food and Nutrition
Students participate in an after school program that promotes decision making, cooperation, choosing healthy foods, recognizing and naming a variety of foods, state healthy benefits from eating healthy foods and involving oneself in...
Curated OER
Health, Health, Hurrah!
Third graders explain the importance of eating healthy food. In this health science lesson plan, 3rd graders construct a balanced menu for breakfast, lunch and dinner. They create a collage about it and share it with the class.
Curated OER
Nutrition -- A Lesson for Life - Biology Teaching Thesis
Young scholars briefly explain the importance of nutrition in their everyday lives, and they tell you about how many calories they should consume in a day. They list readily available and affordable healthy foods that they LIKE to eat....
West Virginia Department of Education
Oral Health Education Resource Kit
Brushing, flossing, a healthy diet, and personal hygiene are keys to good oral health and the information, the activities, and the experiments included in this packet will go a long way toward encouraging your class members to...
Curated OER
Diet Evaluation Project
Students record two consecutive days of food intake. They identify which nutrients are below 70%. They compare diet composition between protein, fats, and carbohydrates. They evaluate fat in the diet to fall below the American Cancer...
Pomegranate Apps
Foodle - Nutrition Facts
USDA National Nutrient data is available at your fingertips! This application is a vast library of more than 8,000 nutritional labels for commonly eaten foods. Search and sort foods by a variety of categories.
Curated OER
Introduction to Nutrition
Fourth graders take a closer look at the foods they eat and the nutritional value of each. This lesson helps them see why foods are grouped together the way they are and what types of nutrition are provided by these food groups. They...
Curated OER
A Healthy Diet is a Balancing Act
It's important to teach kids how to have a balanced diet. They are provided with six different meals, they fill in the blanks to complete each one to make it balanced. The answers could be anything and the meals offered don't seem very...
Choose My Plate
MyPlate Crossword Puzzle
Reinforce food group facts with a crossword puzzle that highlights healthy nutrition and cooking habits as presented by the MyPlate eating recommendations.