Curated OER
Connecting School Meals and Classroom Learning Making Breakfast Count
Students investigate the significance of a healthy breakfast. In this nutrition lesson, students participate in an activity that enables them to assess their own eating patterns. Students also analyze breakfast menus to determine...
Curated OER
Eating Out and Eating In- Go Lean with Protein
Fifth graders explore healthy food options at fast food restaurants. In this restaurant lesson, 5th graders explore menus from different fast food options. Students investigate menus to determine the healthiest meal options.
Curated OER
Dietary Guidelines
Students study the dietary guidelines and what they do. In this healthy eating lesson students study nutrition labels and calorie needs.
Curated OER
Calcium Counts
Students evaluate the food pyramid. In this dairy nutrition lesson plan, students identify the position of the milk group on the food pyramid, then determine their daily calcium requirement and how they can meet that requirement.
Curated OER
Nutrition
Fourth graders engage in an original unit about nutrition and record daily intake of food in order to help create a healthy eating plan. They practice making practical food choices for optimum health and then investigate how to maintain...
Curated OER
Diet, Exercise and Health
Students keep a food and exercise log for a week. They compare their log to the food guide pyramid and standards for exercise for their age group. They write a paper that explains how they intend to improve their health.
Curated OER
Crack the Secret Code-- Health Activity
In this health worksheet, students learn about proper diet and exercise by reading the cartoons and deciphering a secret code about health.
Curated OER
Food and Nutrition
Students participate in an after school program that promotes decision making, cooperation, choosing healthy foods, recognizing and naming a variety of foods, state healthy benefits from eating healthy foods and involving oneself in...
Curated OER
Fruits and Vegetables: A Nutritionally Rich Base
High schoolers examine proper selection, preparation and storage techniques for a variety of fruits and vegetables. In groups, they prepare various types of salads.
Curated OER
Dietician - Nutritionist
There are so many different career opportunities in the health care field. Have learners explore what it takes to be a dietician or a nutritionist. They'll view a PowerPoint on each occupation and take mini-quizzes while they watch. A...
Nemours KidsHealth
Obesity: Grades 6-8
Screen time and fast foods, sugary drinks and greasy fries have lead to one-third of tween and teens being overweight or obese. As part of the Health Problems Series scholars analyze the nutritional value of the school food services menu...
Baylor College
Using Food Labels
Help your class make sense of nutrition labels with the ninth lesson of this series. After explaining the different information provided on packaged food labels, perform an activity that demonstrates the amount of sugar in a single can...
Curated OER
Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
Curated OER
Steps to a Healthier You
Students explore the food pyramid. In this dietary health lesson plan, students examine the food pyramid on the MyPyramid.gov website and discuss healthy eating strategies. There are various links to websites in this lesson plan.
Curated OER
Organic Mechanic Part I
On day one of the "Organic Mechanic Part I" instructional activity, learners try to remove the waxy coating of an apple and consider pesticides that may be represented by this addition to our food. On day two, they research pesticides...
Curated OER
You Are What You Eat!
Fourth graders discover the nutritional needs of their bodies. Using a database, they research how nutrition affects their learning capabilities. They take the food they eat on a daily basis and discover its nutritional value. They...
Curated OER
Starches, Fats And Sweets, Oh No!
Students log their food intake for one week and analyze their diet using the food pyramid. They then design a week of nutritional meals and snacks for a young child that they might baby-sit.
Curated OER
Your Energy Balance Goal!
This is the last lesson in the series put out by Together Counts on health. This activity has youngsters setting goals to keep their energy balanced by making excellent eating and activity choices. They may need a little help making...
Curated OER
Energy Plus!
This lesson seems pretty advanced for K-2nd graders, but there are some pieces that can be used with young learners. Look through this comprehensive, fact-filled lesson and pull out information and activities that you can adapt to fit...
Curated OER
Food Preferences and Healthful Eating
Young scholars discuss healthy eating habits. In this food preferences lesson, students read a scenario about teenagers visiting a restaurant. Young scholars role play the story and complete a graphic organizer.
Curated OER
Dietary Allowances Worksheet
In this health learning exercise, students read the dietary allowances and use them to create a healthier personal lifestyle. The chart includes boys and girls statistics.
Curated OER
Height and Weight Energy Intake
In this health worksheet, high schoolers examine the amount of calories needed for both sexes throughout life according to different heights and weights.
Curated OER
Dribbling for Nutrition
Students practice reading food labels and determining the correct number of grams of fat and carbohydrates in a single serving. They work on improving dribbling skills during the task.
Beacon Learning Center
Catching a Balanced Diet
First graders explore the importance of balanced meals. They play a fishing game to help them select foods to make up a balanced meal.