Lesson Plan
Cornell University

Vitamin C Module

For Students 9th - 12th
Test the levels of vitamin C in different juices. After a lesson on the importance of vitamin C in our diets, learners use titration to determine the vitamin C content in juice. They use their experience with the titration to study the...
Worksheet
Curated OER

It's All About Vitamins

For Students 7th - Higher Ed
The fascinating topic of human skin color is examined in this article from Muse magazine. It highlights a study done by a pair of scientists on the relationships among strength of sunlight, vitamins, and melanin in the skin. The results...
PPT
Curated OER

Multi-Vitamins

For Teachers 9th - 12th
Hear is a close-up inspection of some of the compounds found in the Centrum Multi-Vitamin. Each slide shows the steps required for forming one. The compounds are as follows: chromium (III) chloride, cupric sulfate, manganese (III)...
Lesson Plan
Nuffield Foundation

Measuring the Vitamin C Content of Foods and Fruit Juices

For Teachers 9th - 12th
Are you getting enough vitamin C? Young scientists determine the amount of vitamin C in fruit juice samples. They accomplish this task by adding DCPIP solution to the samples until the blue color of the DCPIP persists. Once this happens,...
Activity
Serendip

Vitamins and Health – Why Experts Disagree

For Teachers 9th - Higher Ed Standards
Should people take vitamins or get the needed minerals through diet? Experts disagree based on many different factors. Scholars compare study findings and discuss the differences. They learn the importance of comparing results across...
Lesson Plan
Curated OER

Basic Vitamins: Water-Soluble and Fat-Soluble

For Teachers 9th - 12th
Students examine vitamins and study their functions and food sources. They research what happens to vitamins when foods are overcooked. They prepare a microwaveable vegetable quiche.
Lesson Plan
Curated OER

Vitamins

For Teachers 9th - 12th
Students determine the amount of vitamin C present in 3 samples of juice stored in various light conditions. In this vitamin lesson plan, students investigate the amount of vitamin C present in juice exposed to different quantities of...
Lesson Plan
Curated OER

The Human Organism

For Teachers K - 2nd
Students identify their feelings and learn constructive ways of handling conflict. In this human mental health lesson plan, students identify their feelings, learn how to tell others about their feelings, and learn how to resolve...
Lesson Plan
Curated OER

Vitamin Planet

For Teachers 6th - 8th
Learners explain the function of vitamins in their body. In this health lesson plan, students identify the six types of vitamins. They create a chart comparing two of them.
Lesson Plan
Curated OER

Different Types of Orange Juice Contain the Same Amounts of Vitamin C?

For Teachers 9th - 12th
Students measure and compare the amount of vitamin C in orange juice samples. They discover the effects of different factors on the concentration of vitamin C. They participate in an experiment to test the orange juice.
Worksheet
Curated OER

Nutrition: How Much Fat Am I Eating?

For Students 6th - 10th
How much fat is in this? Scholars first read some background information on the caloric content of fats versus carbohydrates, and then use that knowledge to analyze foods they regularly eat. They will look at 5 package labels for the...
Lesson Plan
Curated OER

What Am I Missing?

For Teachers K - 8th
Discuss nutrition and identify components of a healthy diet, view a Food Guide Pyramid, and create a Personal Food Pyramid, listing all foods eaten in the past 24 hours. Compare food lists with the standard Food Guide and determine where...
Worksheet
Curated OER

Your 4-H Focus on Food Labels

For Students 6th - 8th
Facilitate healthy eating habits with this collection of activities. This worksheet, made for 4-H originally, covers nutrition, health, and fitness. Middle schoolers focus on the life skill of making healthy lifestyle choices. They...
Lesson Plan
Curated OER

Revised “Understanding Nutrition” Activity

For Teachers 9th - 12th
Students evaluate their current food choices. For this health science lesson, students test different drinks to rate the amount of Vitamin C content. They discuss results in class.
Lesson Plan
Curated OER

How Do Foods Help Our Bodies

For Teachers 1st - 5th
Students investigate the specific elements found in food that keep us healthy.  In this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
Lesson Plan
Curated OER

Importance of Fresh Vegetables and Fruits in Our Diets

For Teachers 1st - 8th
Students explore the importance of fruits and vegetables in our diets. For this science lesson, students discuss various types of fruits and vegetables. Students play the good health=good diet game. Students discuss types of fruits and...
Lesson Plan
Curated OER

They Don't Just Eat Grass

For Teachers 6th - 8th
Students explore and examine different types of feed used for livestock. They discuss types of feed, the need for energy and health, and create graphs of food compared to categories. Students organize data and complete worksheets on...
Worksheet
1
1
Curated OER

Be Kind to Your Teeth

For Students K - 2nd
What kinds of food can be bad for your teeth? Kindergartners and first graders explore dental health with an interactive science inquiry. Given a choice of foods such as celery, cake, and milk, kids choose which ones are better for their...
Worksheet
1
1
Curated OER

Drugs Can Be Good and Bad

For Students K - 2nd
How can you tell which drugs are helpful, and which drugs are harmful? Use a health learning exercise in your kindergarten class to determine which drugs can make you healthy. They choose from a group of pictures that includes cough...
Lesson Plan
Curated OER

ABOUT ALL YOU CAN EAT: Superfoods

For Teachers 7th - Higher Ed
Students trace back through time to see how the nutritional value of food consumed was enhanced.  In this nutrients lesson students complete several activities that show the mass of food, and its PH value.
Worksheet
Curated OER

Digestion and Nutrition

For Students 5th - 8th
Debunk the theory that a soda-and-candy diet is a nutritionally sound concept! Learners first read 2 paragraphs of background information covering essential nutrients, digestion, and homeostasis. Then, they use the information they...
Lesson Plan
Curated OER

A Funky Healthy Life Style!

For Teachers 1st - 2nd
Students name the five food groups and classify foods according to group. They tell how proteins, carbohydrates, vitamins/minerals, and water help their body. Students discuss how play and exercise can help their body.
Lesson Plan
Curated OER

Eat Your Sprouts Part I

For Teachers 6th - 8th
Students will conduct a lab on the oxidation of an apple. The students will learn that the oxidation process can be halted when lemon juice is applied to the flesh of an apple because the lemon juice contains vitamin C, an antioxidant....
Lesson Plan
Curated OER

Genetically Engineered Food: Altering the Blueprint

For Teachers 6th - 12th
Students explore the genetic engineering of food.  In this health lesson students explain how DNA technology can be used to produce food.