Self Esteem Experts
Self Confidence Worksheet
Boost the confidence of adolescents with a series of self-esteem worksheets. Prompting students to think about their experiences growing up, this resource helps pupils build a positive self-image and develop strategies for...
beyondblue
Me, Myself, I: Self-Concept and Self-Esteem
Celebrate the positive qualities of young learners with this collection of self-esteem worksheets. After first listing their interests and personal qualities, students go on to monitor their self-esteem over the course of...
Council for the Curriculum, Examinations and Assessment
Feelings and Emotions
The focus of the second session in this SPECS unit is on learning how to identify, and then appropriately express and manage feelings.
Indigo Daya
Living With Difficult Emotions Self-Help Booklet
Anger, Sadness, Shame, Fear. A self-help booklet offers insight into how to manage these emotions. Included is information about helpful and unhelpful responses to these emotions, as well as worksheets that ask responders to reflect on...
University of California
re:Write Journaling as Healing
Sometimes a person needs an ear unattached to a mouth, a place to vent or clarify emotions. Journals are a great way to offload or gain insight into mixed emotions. The trick is to find a starting point. This list of 30 journal prompts,...
Nemours KidsHealth
Suicide Prevention: Grades 9-12
The teenage years are tough. Internal and external pressures lead 1 in 15 high schoolers to attempt suicide. Two activities focusing on suicide prevention provide class members with information about when and how to get help for...
Nemours KidsHealth
Depression: Grades 6-8
Over two lessons, scholars examine depression—what it is, signs of it, and ways to cope. Through discussion, reading articles, writing a resource, and completing worksheets, participants make their way through the learning process,...
Nemours KidsHealth
Stress: Grades 6-8
Two lessons take a close look at stress. In activity one, scholars identify common stressors and examine stress management strategies. Lesson two challenges pupils to keep a stress log for four weeks to aid in their personal journey of...
Nemours KidsHealth
Suicide Prevention: Grades 6-8
Suicide prevention—a heavy topic but an important one. Over two lessons, pupils gain knowledge about suicide, particularly in teens, and how to advocate for a friend who feels suicidal or depressed. After researching the topic, scholars...
Curated OER
Health Puzzle
In this health worksheet, students identify and locate words related to health lifestyles. There are 39 words located in the puzzle.
Curated OER
Correcting Mental Mistakes
Students recognize common mental mistakes to improve their critical thinking. In this thinking skills lesson, students complete various activities to analyze mental mistakes.
Curated OER
Our Interests
Third graders discover what mental health is. They discuss examples and draw pictures of themselves taking care of their mental health. They write a story about a time when they felt good about themselves.
Curated OER
Economy's Stuck, but Business is Booming at Therapists' Offices
Students explore the concept of the economy and mental health. For this economy and mental health lesson, students read an article about how the mental health community is booming due to the poor economy. Students discuss ways to deal...
Curated OER
The Stigma Within
Students role play the part of someone with a mental illness and the families they are members of. They act out the scenes from cue cards and other students can state their questions and comments.
Curated OER
Puberty/Adolescence, Day 2: "Who AM I? Where Am I Going?"
A great unit! There is a lot of content that is personal so make sure you have created a safe zone in your classroom before doing this lesson. It will have much more meaning if your learners share their life with others in the class....
Curated OER
What Can I Do?
Students discuss feelings and ways to deal with problems. In this conflict resolution lesson, students identify their feelings and learn ways to resolve conflicts with others.
Curated OER
The Human Organism
Students discuss human emotions and mental health. In this mental and emotional health instructional activity, students write a short story regarding the "think and share" choice. Students include emotion, the connection between...
Curated OER
Exposes in Different Eras: The Work of Dorothea Dix and Burton Blatt
Students discover that Dorothea Dix was the first to make the pubic aware of the terrible living conditions of people with mental illness in the 1800's. They evaluate the influence of citizen action on public policy.
Curated OER
Sources of Support
Students examine sources of support. In this personal health lesson, students participate in activities that require them to consider people. organizations, and websites that they may contact when they need emotional support.
Curated OER
Autism Help Through PowerPoint
Students investigate the effects of autism by creating a slide-show presentation. In this special needs lesson, students define autism and the mental health problems it can cause young people afflicted with it. Students...
Curated OER
Mental Disorder T-shirts
Young scholars develop a better understanding of mental health and the different types of disorders that people may experience. They create T-shirts that explain and display their learning about a specific disorder.
Curated OER
Grade 10 - Personal Development (Mental Well-Being)
Tenth graders propose strategies for enhancing and maintaining emotional health and well-being encourage respect for others.
Curated OER
Grade 11 and 12 - Personal Development (Mental Well-Being)
Students relate emotional health and well-being to personal productivity and to the workplace design, implement, assess, and evaluate a plan to promote personal, school, and community well-being
Curated OER
What is Health?
Eighth graders identify the three aspects of health and wellness. In this health science lesson, 8th graders analyze how certain events in their life affect their health. They share their insights to class.