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Health Smart Virginia

Mental Health/Social Emotional Skills

For Teachers 9th
A 7-page packet of activity ideas, lesson plans, and information resources provides instructors of high school freshmen a wealth of materials to support teaching the concepts in a Health Smart unit.
Lesson Plan
Curated OER

Stay Well Cards

For Teachers K
Students draw pictures of things that help them stay healthy such as brushing teeth and washing hands. They write healthy ideas on their pictures. They post the pictures at home and in the classroom as reminders to stay healthy.
Lesson Plan
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Health

For Teachers 6th - 8th
Middle schoolers comprehend that a balanced diet help them to stay healthy. They discuss the importance of exercise to stay healthy. Students identify healthy and unhealthy lifestyle choices.
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Eating for Two

For Teachers 4th
Fourth graders keep a food diary and prepare a Healthy Meals Chart regarding foods they eat while pregnant.
Lesson Plan
Curated OER

Nutrition

For Teachers 4th - 8th
Pupils write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
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Curated OER

What's on Your Plate?

For Teachers 7th - 12th
Learners examine the food that they eat and choose snacks that are healthy and low in fat.  In this healthy food lesson students keep a  food log of what they ate, graph the results and experiment with food to see which foods...
Lesson Plan
Curated OER

Food Pyramid Nutrition Puzzles

For Teachers 1st - 4th
Students put together food group puzzles on the computer and identify the healthy message in the end. In this food lesson plan, students identify the food group that the puzzle is representing as well.
Lesson Plan
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Connecting School Meals and Classroom Learning Making Breakfast Count

For Teachers 7th - 8th
Students investigate the significance of a healthy breakfast. In this nutrition activity, students participate in an activity that enables them to assess their own eating patterns. Students also analyze breakfast menus to determine...
Lesson Plan
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Food and Nutrition

For Teachers K - 3rd
Students participate in an after school program that promotes decision making, cooperation, choosing healthy foods, recognizing and naming a variety of foods, state healthy benefits from eating healthy foods and involving oneself in...
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You Are What You Eat

For Teachers 6th - 12th
Students evaluate their eating habits, focusing on the ways in which one assesses whether or not his or her diet is nutritious. They work in small groups to design a menu for a healthy lunch and write a paragraph justifying their choices.
Lesson Plan
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Nutrition and Health and School Gardening

For Teachers 9th - 10th
Students examine how healthy eating contributes to a healthy body and life style. They read nutritional labels on food items. They use the Five Foods Pyramid to evaluate their own eating habits. They plan, design, and create a school...
Lesson Plan
Curated OER

Food Pyramid Mobile

For Teachers 3rd
Third graders study the food pyramid. In this diet instructional activity, 3rd graders discuss healthy foods, food servings, and food groups. Students cut out a few pictures from magazines representing each food...
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Healthful Living

For Teachers 3rd
Third graders take digital pictures of people in healthful activities.  In this technology health lesson, 3rd graders use their digital pictures to create a healthy living multimedia presentation.
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Nemours KidsHealth

Obesity: Grades 3-5

For Teachers 3rd - 5th
What is obesity and what are some steps that can help? Investigate obesity by having your class read and discuss articles about obesity. Students gain knowledge about body mass index, the food pyramid, being overweight and dieting. They...
Lesson Planet Article
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Health Lesson Plans

For Teachers 4th - 8th
With childhood obesity becoming an epidemic, it's more important than ever for elementary students to learn healthy habits early on.
Lesson Plan
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Essential Nutrients - Daily Guides

For Teachers All
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1 Aim for fitness Aim for a healthy weight Be physically active each day
Lesson Plan
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Fantastic Foods

For Teachers 6th - 12th
Students explore the health benefits of dark chocolate. They research other foods which they consider to be both healthy and delicious for a "classroom pantry."
Lesson Plan
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Fighting Obesity in Adolescence

For Teachers 5th - 8th
Students understand the physical and cultural reasons for the growing rate of obesity in kids. They learn new ways to maintain and promote personal health through exercise and healthy eating.
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Time is In

For Teachers 9th - 12th
Analyze the influence of culture, media, technology, and other factors on health. High schoolers will identify and recognize propaganda techniques (glittering generalities, bandwagon, sex appeal, testimonial, transfer, etc.) and write a...
Lesson Plan
Alabama Learning Exchange

Far Out Food and Work in Space

For Teachers 2nd - 3rd
Learners discuss aspects of living and working in space as astronauts, as well as other careers in space science. They demonstrate their understanding of the food guide pyramid by designing a healthy food tray for an astronaut.
Lesson Plan
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Animals in Action

For Teachers K - 2nd
Students role play the movements that animals make to discover the importance of exercise in staying healthy and having energy. They mimic the hopping of kangaroos and the balancing of flamingos as they watch the animals perform these...
Lesson Plan
Curated OER

Lesson 3: Nutrition, Labeling and Packaging

For Teachers 7th - 12th
Students explore basic nutrition concepts to help them select healthy diet, evaluate food intake, discuss major food labeling issues, design labels for food products, examine history of food packaging development and how packaging...
Lesson Plan
Curated OER

Healthy Heart

For Teachers K - 2nd
Students discover the power of their heart and provide an opportunity to talk about ways to maintain good health. In this early childhood heart lesson, students diagram a human heart, identify exercises that promote a healthy heart, and...
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Curated OER

Amazing Grazing: Keeping Our Ecosystem Running

For Teachers K - 6th
Students discover the value of sustainability within our ecosystem. In this ecological lesson, students discuss the importance of a food cycle in our society, and how humans can improve the conservation of a healthy ecosystem. Eventually...

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