Lesson Plan
Curated OER

Food Pyramid Tag

For Teachers 3rd - 5th
Students participate in a tag game with the purpose of learning about the food pyramid. In this food pyramid instructional activity, students are challenged to find photos of specific food groups without being tagged. During this...
Lesson Plan
Curated OER

Understanding My Pyramid

For Teachers 2nd - 6th
Students examine the food pyramid and construct a healthy meal. For this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
Lesson Plan
Curated OER

Healthy Living:

For Teachers K - 2nd
Students are able to recognize a wide variety of fruit and have a greater understanding as to the importance of fruit in their diet and that some fruits skin are edible and others are not.
Lesson Plan
Curated OER

Obesity and Making Healthy Food Choices

For Teachers K - 1st
Students determine healthy snack choices for themselves.  In this eating habits instructional activity, students discuss snacks they regularly consume.  Students cut and paste pictures of snacks that they think are good...
Lesson Plan
Curated OER

The Dangers of Being Obese/Overweight

For Teachers 3rd
Third graders determine if they are eating healthy. In this healthy living lesson, 3rd graders watch a video titled Happy Health and review the food pyramid. Students create a spreadsheet where they list their food intake for the week...
Lesson Plan
Curated OER

Healthy Eating, Healthy Living

For Teachers 2nd - 3rd
Learners describe some ways to lead a healthy life. They watch short video clips about eating healthy, ways to create healthy meals, and the benefits of exercise. They study the food groups and play indoor exercise games.
Lesson Plan
Curated OER

The Food Guide Pyramid - Daily Food Journals

For Teachers 5th - 12th
Students examine the Food Guide Pyramid, then keep daily food journals. They evaluate their current nutritional habits and create plans for developing healthier eating habits.
Lesson Plan
Curated OER

Does Your Diet Stack Up?

For Teachers 3rd
Third graders explore nutritional variety. For this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
Lesson Plan
Curated OER

Lesson 3: Vary Your Veggies and Focus on Fruits

For Teachers K - 2nd
Students explore fruits and vegetables.  In this nutrition lesson, students generate a list of all known fruits and vegetables.  Students cut out and compile pages for a weekly fruits and vegetable journal.  Students...
Lesson Plan
Curated OER

Diet and Exercise Activity

For Teachers 2nd - 3rd
Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss...
Lesson Plan
Curated OER

Meal Plan for an Older Person with Diabetes

For Teachers 7th - 11th
Pupils plan a healthy meal for elderly diabetics. In this nutrition lesson, students practice planning a healthy meal by creating a meal plan for an elderly diabetic patient. They learn the importance of controlling diabetes through diet.
Lesson Plan
Curated OER

Mystery "F & V's"

For Teachers 4th
Fourth graders explore agriculture by reading assigned text about produce. In this fruits and vegetables lesson, 4th graders identify the healthy benefits of consuming fresh produce and what minerals and vitamins they contain. Students...
Lesson Plan
Curated OER

Pyramid Power

For Teachers 3rd - 5th
Students observe human health by analyzing different food groups. In this food pyramid instructional activity, students utilize the web to complete an interactive food pyramid game as well as research the nutrition encyclopedia. Students...
Lesson Plan
Curated OER

Eating Under the Rainbow

For Teachers 1st - 3rd
Students investigate the lure of snack-food advertisements to explain how snacks can fit into a healthy diet.
Lesson Plan
Curated OER

Home Living/ Daily Living: Food Pyramid

For Teachers 2nd - 8th
What did you have for lunch? Did it contain all four food groups? Help your special education class make good food choices and recognize foods in each of the four food groups. They look at images and discuss the foods on the food pyramid...
Lesson Plan
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Nemours KidsHealth

Food Labels: Grades 9-12

For Teachers 9th - 12th Standards
Check the label! That's the big idea in a lesson about using the nutrition facts on food labels rather than advertising hype to make healthy choices about what to eat. After reading background articles and learning how to read nutrition...
Lesson Plan
Curated OER

Your Energy In

For Teachers 3rd - 5th
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
Lesson Plan
Nemours KidsHealth

Obesity: Grades K-2

For Teachers K - 2nd
Kids Health presents two lessons that encourage them to move their bodies and eat balanced meals. In making smart choices, learners list five exercise activities to replace screen time. Pupils discuss types of food and categorize them as...
Lesson Plan
Curated OER

Real Life, Your Life: Healthy Body, Healthy Mind

For Teachers 2nd - 6th
Students discuss the topic of body image.  In this body image lesson, students view a few people's body image thoughts and discuss how to help their people.  Students then write a poster and pretend press release, explaining to...
Lesson Plan
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Nemours KidsHealth

Breakfast: Grades 9-12

For Teachers 9th - 12th Standards
Sleep and food are brain fuels, and teens require a lot of both, but getting high schoolers up in time to have a healthy breakfast before they charge off to school can be a challenge. To meet this challenge, scholars first set up a...
Lesson Plan
Curated OER

Energy Plus!

For Teachers 3rd - 5th
"Energy Plus!" from Together Counts is three days worth of lessons, discussions, and activities about nutrition. The materials help you teach youngsters about eating healthy and burning calories. Energy in and energy out. Included are...
Lesson Plan
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Nemours KidsHealth

School Lunch: Grades K-2

For Teachers K - 2nd
Two lessons encourage scholars to make smart eating choices. The first instructional activity sorts food items into the MyPlate's food groups. Learners scour magazines to cut and paste examples onto a paper plate that showcases each...
Lesson Plan
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Curated OER

Healthy Snacks

For Teachers Pre-K - 1st
Teach little learners the difference between a healthy snack and an unhealthy one. After a class discussion about what constitutes a healthy vs. an unhealthy snack, pupils cut out pictures from magazines and sort them into categories...
Lesson Plan
1
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Nemours KidsHealth

Food Labels: Grades 6-8

For Teachers 6th - 8th Standards
With the help of two activities, scholars discover what's in their favorite foods by reading nutrition labels. Activity one challenges participants to write a letter to a fictional peer about the importance of making healthy choices....

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