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Simple Steps to Healthy Living
Students observe a video on eating habits, discuss their own habits, and then create their own food pyramid. In this research lesson students go to a webpage and enter their personal information then they get a food pyramid...
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Exercise Your Options for Stronger Bones
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.
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A Healthy Lifestyle
Students view the PowerPoint presentation to learn the components of a healthy lifestyle. For this healthy lifestyle lesson, students view the PowerPoint presentation about a healthy diet, the importance of exercise, and taking medicine.
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Balance Your Day With Food and Play
In this healthy living worksheet, learners color a picture of a wild cat who is exercising in the park. Students find the 10 snacks and play things in the picture.
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Calorie Countdown
Fifth graders analyze their caloric intake and energy output. In this nutrition and health lesson, 5th graders use the Dietary Guidelines for Americans to evaluate their personal food intake and activity level. Students explore the...
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Move More Sit Less
In these healthy eating worksheets, students focus on healthy foods and exercise. Students complete 2 word searches locating 14 words in each with one word search in Spanish and the other in English.
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The Food Pyramid
Third graders research a food pyramid website and research a healthy diet. In this food pyramid lesson plan, 3rd graders complete a puzzle based on the research they've completed and create a healthy main course menu.
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What's the Shape of Your Diet?
Fifth graders explore the food pyramid. In this food pyramid lesson plan, 5th graders investigate a proper balanced diet and compare their daily diet with recommendations from the food pyramid. Students create a visual representation of...
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Feature Column: Virtual Field Trips
Students discover ways to stay healthy by utilizing Internet education software. In this computer technology lesson, students investigate Internet programs that simulate a field trip by showing images and video. Students...
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Fit or Fat?
Students learn about health by creating healthy snacks, healthy menus, and recording their fat intake with certain foods. In this health lesson plan, students also focus on how exercise can help them stay healthy and loose unhealthy weight.
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Promoting Daily Fitness; Mini Game
Learners evaluate human health by completing an interactive activity on the Internet. In this food choice instructional activity, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional...
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Does Your Diet Stack Up?
Third graders explore nutritional variety. In this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
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Mystery "F & V's"
Fourth graders explore agriculture by reading assigned text about produce. In this fruits and vegetables instructional activity, 4th graders identify the healthy benefits of consuming fresh produce and what minerals and vitamins they...
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My Pyramid for Kids
Students become familiar with the proper amounts of different types of foods they should eat each day. In this food pyramid lesson, students complete worksheets to develop better eating habits. Students understand the importance of...
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Preschool Lesson Ideas: Human Body Lesson Plan and Five Senses Activities
Students explore their five senses. In this human biology lesson, students participate in various learning centers that include activities such as creating a Q-tip skeleton, feeling play dough, creating "goop" and listening to drum beats.
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Smart Snacking Ideas
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives. Concepts include healthy...
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Nutrition (Weight Management)
Seventh graders explore nutrition and the effect it has by participating in class discussions. In this diet and exercise lesson, 7th graders analyze print advertisements and discuss how unrealistic their expectations are and how...
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BMI: Body Mass Indicator
Young scholars discover their body weight and composition. In this health lesson, students use a body mass indicator to identify their percentage of body fat. Young scholars develop an exercise plan and record progress throughout a month.
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Understanding My Pyramid
Students examine the food pyramid and construct a healthy meal. For this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
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Meal Plan for an Older Person with Diabetes
Students plan a healthy meal for elderly diabetics. In this nutrition activity, students practice planning a healthy meal by creating a meal plan for an elderly diabetic patient. They learn the importance of controlling diabetes through...
Health Smart Virginia
Mindful Yoga Introduction
Middle schoolers apply what they learned in the previous lesson about mindful yoga to design a project to help a teen cope with a stressful situation in a healthy way. Groups role play explaining the benefits of their approach and...
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Child Care Unit
In this activity, child care apprentices prepare granola bars to serve to preschoolers. A recipe and lab evaluation sheet are included, but the actual procedure is vague. It could be used in a cooking class or as a career exploration...
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Snack Smart Move More
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
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Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...