Lesson Plan
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Eating for Two

For Teachers 4th
Fourth graders keep a food diary and prepare a Healthy Meals Chart regarding foods they eat while pregnant.
Lesson Plan
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Health and Nutrition

For Teachers 5th
Fifth graders explore nutrition and health ideas to maintain their energy. In this energy lesson, 5th graders read information about ways to keep their energy boosted. Students keep a diary of what they each and create a chart for the...
Lesson Plan
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Becoming an Adult

For Teachers 6th - 12th
Students make plans for growing up. In this personal health lesson plan, students participate in a strategic planning session to prepare them for the challenges of adulthood. 
Worksheet
Healthy-Weight-Loss-Help.com

Your Motivation and Goal Setting Worksheet

For Students 9th - 12th
Set your health and fitness goals the write way! With this journaling instructional activity, your class will determine health and fitness goals specific to their individual needs, consider why and how they will work to achieve their...
Lesson Plan
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Tzedakah: How Can We Help?

For Teachers K - 2nd
Young scholars define what constitutes a nutritious meal, the price of a healthy meal, and understand that some people can't afford healthy meals. In this healthy meals lesson plan, students estimate and research the cost of a nutritious...
Lesson Plan
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Nutrition

For Teachers 7th
Seventh graders extend their knowledge of calories, proteins, carbohydrate and fats. They discover their body's use of calorie intake, explore diet in relation to excercise and nutrition and determine if their diet and excercise habis...
Lesson Plan
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Read the Label

For Teachers 2nd - 6th
Students read the Nutrition Fact labels to make healthy choices. In this health lesson, students look at labels to identify fat content, protein, carbohydrates, and serving size. They play games with different labels such as Narrow It...
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Tzedakah: How Can We Help?

For Teachers K - 3rd
Students identify nutritious meals and the prices of a healthy meal. In this nutritious meals lesson, students work in small groups and plan a menu for a nutritious meal. Students figure the total cost of the meal and collect money to...
Lesson Plan
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What's My BMI?

For Teachers 7th - 12th
Students construct the Metric Pyramid from the handout. They use the Metric Pyramid to convert from standard to metric measure and vice versa. They compute their own Body Mass Index.
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Knowing your nutrients

For Teachers 6th - 8th
Middle schoolers comprehend the basics of the nutrition label. They comprehend the Recommended Daily Allowances. Students analyze the regulations that govern food labeling. They review the Food Pyramid.
Lesson Plan
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Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Students share their personal experience in shopping for whole grains. In this adult health lesson plan, students explain the different ways to cook them. They discuss how they can incorporate whole grains in their meals
Lesson Plan
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Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Students share their shopping experience with the new WIC whole grain check. In this adult health lesson, students explain the proper way to prepare whole grains. They watch a cooking demo on a new recipe and implement it at home.
Lesson Plan
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Design-A- Meal

For Teachers 3rd
Third graders work together to create menus for a fictitious restaurants. As a class, they use them to order a healthy meal and calculate the cost of the meal. They review the food groups on the food pyramid and what it means to have a...
Lesson Plan
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The Secreat to Good Health: Eating Right and Exercise

For Teachers 9th - 12th
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
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Rate Your Plate

For Teachers 3rd
Third graders analyze the nutrients, calories, and food groups using the USDA CNPP website Interactive Healthy Eating Index. They write a summary of their personal findings related to their eating habits - including some ways to improve...
Lesson Plan
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Behavior Assessment & Nutrient Needs

For Teachers 6th - 8th
Students identify the factors that influence eating behaviors. They discover the nutrients that are needed in a teenager's body. They also identify the major food groups and examine the food pyramid.
Lesson Plan
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What's on Your Plate?

For Teachers 6th - 9th
Students analyze the calorie content of food. In this health science lesson, students discuss how excess calories affect our body. They write a healthy meal plan for their family.
Lesson Plan
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Children's Health on the Decline

For Teachers 6th - 8th
Demonstrate the importance of children's health with this cross-curricular lesson, which includes elements from health and science as well as expository writing. Middle schoolers develop realistic and obtainable one week health and...
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Nutritionist for Hire

For Teachers 10th
Tenth graders role play that they are nutritionists devising a healthy dietary plan that focuses on the client's needs.
Lesson Plan
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Teaching the Identification of Vegetables

For Teachers K - 2nd
Students engage in various activities designed to them that vegetables are an important part of a healthy diet.
Lesson Plan
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One To the Infinite Power

For Teachers 4th - 12th
Learners identify and discuss individuals who have made a difference and what inspired them to take action, explore strategies for taking action and making a difference, examine global challenges, and practice narrative writing, in form...
Lesson Plan
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Health Ball

For Teachers 2nd
Second graders participate in a game in which they discover tips for a healthy lifestyle. They discuss that the decisions they make now affect the rest of their lives. They ask any questions they have to end the lesson.
Lesson Plan
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Full Esteem Ahead

For Teachers K - 2nd
Young learners who feel good about themselves will fare better in the long run than those who do not have a high level of self-esteem. Introduce youngsters to what it means to like themselves. Discuss positive characteristics and...
Lesson Plan
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World Hunger

For Teachers K - 2nd
Students discover the benefits of balanced nutrition. In this service learning lesson, students read Beatrice's Goat and create a poster featuring the Heifer International Project.