Curated OER
How to Stay Healthy in College
Students plan ways to develop and maintain a healthy lifestyle while in college. They keep a food log and cooperate as peer editors to make food choice suggestions for healthier eating. Students also consider the role of exercise in...
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Graphing a Healthy Lifestyle
Fifth graders record the amount of time they spend sleeping, attending school, watching T.V., exercising and doing homework. At the end of the week they graph all of their information and discuss how sleep impacts their learning....
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The Health Triangle
What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...
Nemours KidsHealth
Obesity: Grades 6-8
Screen time and fast foods, sugary drinks and greasy fries have lead to one-third of tween and teens being overweight or obese. As part of the Health Problems Series scholars analyze the nutritional value of the school food services menu...
Curated OER
Promoting Daily Fitness; Mini Game
Students evaluate human health by completing an interactive activity on the Internet. In this food choice lesson, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional ingredients....
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Nutrition and Fitness
Students explore nutrients found in foods. In this health lesson, students discuss the importance of a healthy diet and exercise. Students track the number of calories burned during various forms of exercise.
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Fit or Fat?
Learners learn about health by creating healthy snacks, healthy menus, and recording their fat intake with certain foods. In this health lesson plan, students also focus on how exercise can help them stay healthy and loose unhealthy weight.
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Health Fair
Students identify and research the aspects of a healthy lifestyle and create a Health Fair with the information. In this healthy living lesson, students research a topic about healthy living. Students then create a health fair using...
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Calorie Countdown
Fifth graders analyze their caloric intake and energy output. In this nutrition and health instructional activity, 5th graders use the Dietary Guidelines for Americans to evaluate their personal food intake and activity level. Students...
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Understanding MyPyramid
Fifth graders investigate serving sizes. In this serving size lesson, 5th graders study the food pyramid paying special attention to proper serving sizes of food. Resources are provided.
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Does Your Diet Stack Up?
Third graders explore nutritional variety. In this nutritional variety lesson plan, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other...
Curated OER
What's the Shape of Your Diet?
Fourth graders discover a healthy diet. For this healthy diet lesson, 4th graders compare their typical diet with the recommendations of MyPyramid for Kids.
Curated OER
Calorie Countdown
Fourth graders explore human health by identifying calories in food items. For this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
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Pizza Time!
Fifth graders explore healthy dietary guidelines. In this dietary guidelines lesson, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
Curated OER
Label Language
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient instructional activity, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and...
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Vary Your Veggies and Focus on Fruits
Third graders study a healthy diet. In this healthy diet lesson, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
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Mystery "F & V's"
Fourth graders explore agriculture by reading assigned text about produce. In this fruits and vegetables lesson, 4th graders identify the healthy benefits of consuming fresh produce and what minerals and vitamins they contain. Students...
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Mmmmm, I'm Good! But Am I Good For You?
Learners explore the nutritional value of the potato, its role in the food pyramid, and how it can be a part of a balanced diet. For this potato nutrition lesson, students read about the nutritional value of potatoes. Learners work in...
Curated OER
Nutrition (Weight Management)
Seventh graders explore nutrition and the effect it has by participating in class discussions. In this diet and exercise lesson, 7th graders analyze print advertisements and discuss how unrealistic their expectations are and how...
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Power Up To Gear
In this healthy living worksheet, students read a recipe for frozen peach ice pops. Students analyze two pictures of Power Panthers and circle the ten differences in the pictures.
Curated OER
Get Your Calcium - Rich Foods
Fifth graders explore personal health by identifying positive food choices. In this calcium sources lesson, 5th graders discuss the common ways a human can receive calcium such as consuming dairy products. Students view a virtual tour of...
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Healthful Living
Third graders take digital pictures of people in healthful activities. In this technology health lesson, 3rd graders use their digital pictures to create a healthy living multimedia presentation.
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Keeping Up Good Health
During a discussion on sweating with your little ones, this resource should come in handy. Little learners place a check mark next to an activity pictured on the worksheet that would induce sweating. There are seven pictures to choose...
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The Value of Exercise: I've Got Muscles!
Exercise and building of muscles are the focus of this health worksheet. Students read a passage which describes voluntary vs. involuntary muscles, then complete a word search which has many types of exercise words hidden in it. An...