Curated OER
Fat Fast Foods
Students explore the fast food industry. In this fast food lesson, students research fast food restaurants and the food served. Students create a tri-fold handout to explain the history of fast food and types of food served. Students...
Ohio State University
Where in the World Can I Find a Healthy Diet?
What constitutes a healthy diet? In what way is a healthy diet defined and influenced by culture? Groups investigate the community and national resources available in a country, and then design a healthy diet for its citizens.
Curated OER
Snack Smart, Move More
What do lowfat yogurt, baby carrots, fresh fruit, and rice cakes have in common? They are all healthy snacks that can be eaten daily. Investigate healthy eating/snacking guidelines, learn how to make lowfat ice cream and practice some...
Curated OER
Happy Mealtimes
Students read The Hungry Caterpillar to examine healthy eating habits. In this food and nutrition lesson, students role play the various responsibilities during family mealtime. They will discuss the struggles of healthy eating, and the...
Curated OER
Food Chain Game
Students explore animal characteristics by participating in a role-play activity. In this food chain lesson, students discuss the order of life and how animals must eat other animals to survive. Students conduct a food chain game in...
Curated OER
Goal Setting
Students understand how they can incorporate dietary guidelines in their daily life. For this investigative lesson students set dietary goals and incorporate an activity to learn how to create a new seed variety while studying...
Nemours KidsHealth
School Lunch: Grades K-2
Two lessons encourage scholars to make smart eating choices. The first lesson sorts food items into the MyPlate's food groups. Learners scour magazines to cut and paste examples onto a paper plate that showcases each group. Then, draw...
Nemours KidsHealth
Breakfast: Grades 3-5
Two lessons promote starting the day with a balanced breakfast. Lesson one challenges scholars to create their own cereal after examining their current favorite cereal, including its nutrition facts. In lesson two, learners set their...
Curated OER
Food and Energy
How many calories are needed each day? What foods have good calories? What happens to calories that don't get used? How many calories are in the different kinds of foods and drinks? How many calories do I need to do a certain activity?...
Advocates for Youth
How Can I Take Care of My Health?
Life is all about choices, and a healthy life tends to involve a lot of healthy choices. Guide teenagers toward a life full of nutritious food, regular exercise, and responsible decisions with a series of lessons on healthy habits for...
BioEd Online
Serving Sizes
When it comes to eating a balanced diet, portion control is paramount, but what is the difference between the serving size on the nutrition facts label and a portion as determined by the USDA? In a comprehensive look at portion control,...
Curated OER
The Five Food Groups - Introduction to Nutrition
Students study the five food groups as an introduction to nutrition. In this nutrition lesson, students learn about which foods belong in each of the five food groups and they determine the need to eat a healthy diet. They keep a journal...
Curated OER
Healthy Choice Shopping Frenzy
Students learn the categories of the food pyramid. In this food groups lesson, students learn to categorize food. Through this activity students scoot to different food groups learning about the foods that belong in each group.
Curated OER
Cooking with WIC Foods
Students share ideas about how they use their WIC foods. In this adult health instructional activity, students discuss benefits of eating a healthy diet. They create recipes using WIC food supplies.
Curated OER
What Are the Food Groups?
Students discover the four main food groups by categorizing their own diet. In this healthy eating lesson, students utilize a chart with pictures of food to identify which food belongs in which food group. Students discuss...
Baylor College
Servings and Choices
An important part of balancing caloric intake to energy expenditure is knowing how many Calories you are consuming. In the fifth of a seven-lesson series on food and energy, learners estimate their daily caloric intake, then use a...
Baylor College
Serving Sizes
Are serving sizes for different foods always appropriate for what you need? In this hands-on activity, learners work in groups to estimate what one serving size of various foods are, and then evaluate their hypotheses by measuring...
Curated OER
Youth Obesity: Schools Fight Back
Explore nutrition and healthy eating habits with a study on youth obesity. Learners watch a PBS documentary on the obesity epidemic which discusses government programs aimed at healthier choices, as well as more localized efforts. Kids...
Curated OER
Youth Obesity: Schools Fight Back
Kids fight obesity by comparing the USDA food intake suggestions to what they personally consume throughout the day. They watch a video, read texts, and explore related vocabulary which they use as they compose an oral presentation.
Curated OER
Three Reasons
Third graders identify healthy foods in each group of the food pyramid. In this nutrition lesson, 3rd graders take notes on the food pyramid by visiting the website, www.mypyramid.gov. Students design a healthy menu for an imaginary bistro.
Curated OER
Eating Right with a Little Help From the VT
Students explore the food pyramid. In this nutrition instructional activity, students identify the 5 food groups and sort foods according to the group in which they belong. Students use the Visual Thesaurus to complete a food groups...
Curated OER
My Pyramid for Kids
Students become familiar with the proper amounts of different types of foods they should eat each day. In this food pyramid lesson, students complete worksheets to develop better eating habits. Students understand the importance of...
Curated OER
Flower Pot Salad Bar
Learners discuss the connection between a flower pot and wholesome food by creating a salad. In this healthy eating lesson, students utilize numerous fresh vegetables to create a classic salad in a flower pot. Learners write...
Lesson This!
Fraction Fruit
Discover the concept of fractions by using fruit as a model. Scholars discover fractions are part of a whole, similar to the pieces of fruit which are placed in front of them. They then cut up several different types of fruit and discuss...