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Cereals

For Teachers K - 6th
Students watch television commercials, then analyze the nutritional value of the cereals. In this health and nutrition lesson, the teacher shows students several cereal commercials, then the students describe the cereals. Students read...
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Flower Pot Salad Bar

For Teachers 1st - 4th
Learners discuss the connection between a flower pot and wholesome food by creating a salad.  In this healthy eating lesson, students utilize numerous fresh vegetables to create a classic salad in a flower pot.  Learners write...
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Five a Day Reporter

For Teachers Pre-K - 2nd
Learners evaluate human health by completing a class nutrition activity. In this food choice lesson plan, students read the book Five a Day Reporter and discuss the importance of balanced meals every day of the week. Learners view an...
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What is Energy?

For Teachers K
Youngsters take a look at the foods they eat, and how they provide energy for them to do things. They look at how body uses the food energy to create movement. Pupils also look at toys/devices in the room that need electrical energy...
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From Seeds to Salad Bars

For Teachers 4th - 6th
Students examine different plants and discover how they can be sources of healthy food choices. They identify tips on how they can eat more fruits and vegetables during the day. They also prepare a recipe.
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Where Do I Fit In The Food Pyramid?

For Teachers 9th - 12th
Students discuss how their daily diets fit into the dietary guidelines set out by the food pyramid. They write a paragraph describing good health habits and identify areas where their personal diet can be improved.
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Food Pyramid

For Teachers 2nd
Second graders are introduced to the food groups on the food pyramid. Individually, they draw pictures of their favorite foods and identify which food group it belongs. To end the lesson, they discuss the importance of eating a variety...
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Recommended Daily Food Intake Vs. Actual Intake

For Teachers 3rd - 8th
Students see how their daily food intake compares to the recommended daily intake. They will use computer skills, math skills, and develop or reinforce nutritional facts about eating healthy. After compiling their data, students discuss...
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You Are What You Eat

For Teachers 1st - 3rd
Youngsters listen to the story of Gregory the Terrible Eater and write a similar story using the same pattern. In the new book, Herman is requested to eat things that are nouns. They must supply the correct part of speech for the class...
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My Pyramid Tag

For Teachers K - 2nd
Students explore the food pyramid and healthy eating. After discussing the five healthy food groups, students participate in activities to demonstrate the benefits of healthy food groups. They play games to discover the benefits of...
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Grade 9 - Personal Development (Healthy Living)

For Teachers 9th
Ninth graders analyze lifestyle factors that affect health and demonstrate an awareness of key lifestyle practices associated with prevention of disease.
Lesson Plan
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Healthy Snacks. Healthy Packaging

For Teachers 4th
Fourth graders research how to select the most cost-effective snacks. In this consumer practices lesson, 4th graders compare packaging labels and come to conclusions on how cost effective the product is. Students discuss their findings.
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Smart Snacking

For Teachers Higher Ed
Students define what a snack is in their own words. In this adult health lesson, students discuss the benefits of eating healthy snacks. They give examples of new healthy foods then can serve for snacks.
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Planning: To Get Enough Money for Food

For Teachers 4th - 7th
Students investigate methods that families use for planning meals and budgeting for them. In this nutrition lesson plan, students complete activities that require them to determine how much it costs to feed children at different ages....
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Food Pyramid

For Teachers 1st
First graders examine the different levels of the food pyramid and plan a healthy meal. They discuss the food pyramid and read about nutrition using a variety of resources. Using Kidspiration computer software, they plan a...
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How to Stay Healthy in College

For Teachers Higher Ed
Pupils plan ways to develop and maintain a healthy lifestyle while in college. They keep a food log and cooperate as peer editors to make food choice suggestions for healthier eating. Students also consider the role of exercise in...
Lesson Plan
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Nutrition and Fast Food: Making Informed Choices

For Teachers 3rd - 5th
Learners identify the components of a balanced diet and their importance to good health. Students research their favorite types of fast food to determine how healthy they really are. Links to websites of popular fast food companies are...
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Getting the Most Nutrition From Your Food

For Teachers 5th
Fifth graders research the food pyramid. In this food pyramid lesson plan, 5th graders track their eating habits during the day. Later, students review their food log and place each item into the food pyramid.
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The Quicker the Better? Food Processing

For Teachers 6th
Sixth graders explore food processing. For this food processing lesson, 6th graders investigate the effects of processing foods on the food's nutritional value. Students examine a variety of healthy snack options.
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Food Guide Pyramid Lesson Plan

For Teachers 3rd - 5th
Students draw sets of snacks that they feel are healthy and unhealthy. They can color their drawings.
Lesson Plan
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What Are the Food Groups?

For Teachers 5th - 7th
Students examine how eating a variety of foods keeps them healthy. They also explore how similar foods are grouped together in food groups.
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Fatty Food

For Teachers 6th - 8th
Students view various types of food that are listed as bad for all people. Students chart out all findings within this lesson. Students talk in an open forum of ways they could change their eating habits in the future.
Lesson Plan
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Food Pyramid

For Teachers 2nd
Second graders explain the food pyramid, nutrients provided by each food group,and determine whether they are healthy eaters. They note what foods are in this group, what nutrients are found in these foods, and number of servings needed.
Lesson Plan
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Building a Food Pyramid

For Teachers 1st - 2nd
Students review the concept of the food pyramid that has been taught by the classroom teacher. They have a classroom discussion of the food pyramid; understanding the importance of a healthy diet. Students create an original food pyramid.

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