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Can You Do This?

For Teachers 3rd
Third graders write paragraphs describing activities for classmates to perform using toys such as balls, jump ropes or hula hoops. They take turns reading their paragraphs while other students follow the directions.
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Mystery Puzzle Race

For Teachers 6th - 8th
Students work togeter and work on fitness by playing a game with 36 dome cones, 36 index cards, 6 jump ropes, tally sheets, 6 small clip boards and pencils, 6 hula hooops, and 6 regular cones.
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Twist and Shout Stations

For Teachers 2nd - 5th
Students participate in three different physical education stations while Chubby Checker's song Twist and Shout plays. They pump up an empty bicycle tube at station 1, jump rope at station 2, and dance at station 3.
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Fitness

For Teachers 3rd
Third graders practice exercise.  In this physical fitness lesson, 3rd graders participate in a variety of activities at fitness stations.  Students run laps, jump rope, perform chin-ups, sit-ups, etc. 
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Decorate A Tree

For Teachers 4th - 5th
Students decorate a tree with ornaments which represent different locomotion skills such as crab walk, stretches, jump rope, and jumping jacks. Great for holiday week.
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Exploring Shapes

For Teachers 1st - 4th
Students practice moving over shapes they have designed. They work on trying to travel around the shapes while practicing their jumping and landing patterns.
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Jumping Numbers

For Teachers 2nd - 3rd
Young scholars practice jumping with a two foot take-off and a two foot landing using the given cues.
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Haunted House

For Teachers 3rd - 5th
Students partake in a fun and active Halloween activity.
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ACE: Aerobic Conditioning Exercises

For Teachers 3rd - 5th
Students participate in a variety of aerobic conditioning exercises in preparation for the President's Challenge Fitness Test. As a whole class they participate in a fast walk exercise, and rotate through different fitness stations...
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Locomotor Lakes, Rivers, and Streams

For Teachers K - 2nd
Students explain lakes, rivers and streams using jumping and leaping skills. This integrated lesson plan reinforce scientific knowledge of ponds, rivers, lakes and streams.
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Skipping- Introductory Lesson

For Teachers K - 3rd
Students particpate in an introductory lesson to skipping. They move in and out of spaces, whenever they come to a line on the floor they must jump over it. They repeat the actions just practiced, but they use a jump rope and jump over...
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Skipping - 360 degrees - Advanced Twister

For Teachers 4th - 6th
Students learn to jump rope with the purpose of learning how to become physically active. The benefit of the lesson is that children battle the negative effects of being sedentary for any extended period of time.
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Winter Olympics Stations

For Teachers 2nd - 5th
Young scholars experience various Winter Olympic sports in Physical Education class. In this Winter Olympics activity, students participate in stations which represent the Olympic games. These representative stations include a biathlon,...
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Fitness Obstacle Course

For Teachers 3rd - 5th
Students run through an obstacle course to practice jumping, vaulting, pull-ups, and other physical endeavors. The obstacles are set up in a gymnasium, and students rotate through each task.
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Frog Pond

For Teachers K - 2nd
Students practice the locomotor movements of skipping, galloping, hopping, jumping, etc. They gain practice in moving safely through general space.
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Body Shapes with Stretch Ropes

For Teachers K - 2nd
Students form the body shapes (wide, narrow, rounded, and twisted) while using a piece of equipment.
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Toxic River

For Teachers 2nd - 3rd
Students explore environmental safety by participating in a class game. In this toxic chemicals lesson, students discuss the effect chemicals have on our environment and how to best protect against their dangers. Students participate in...
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Healthy Hearts Fitness Night

For Teachers K - 2nd
Students and parents engage in fitness activities which will be located at various fitness stations. Some stations are self-monitored (i.e. rope jumping, walk/run obstacle course) while others are taught by the physical education...
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Animal Fun

For Teachers K - 2nd
Students improve the skill of jumping and landing using 10 poly spots, 10 dome cones, 15 cones, 12 foam bowling pins and 6 yardsticks.
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Shapes and Review of Locomotor Skills

For Teachers 2nd - 3rd
Students engage in a series of loco-motor activities based on shapes. In this loco-motor lesson, students demonstrate physical skills through races, jumping, hopping, galloping in circles, squares, rectangles and triangles.
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Obstacles On Wheels

For Teachers 6th - 12th
Students practice roller blading in a safe environment offering varying levels of skill challenges (slanted rope).
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Olympic Challenge

For Teachers 6th - 12th
Have your class research a country related to the Olympics. They participate in physical education activities included in the Presidential Physical Fitness Test and write about their country. This is a very interactive plan.
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 3

For Teachers 3rd - 6th
“A good exercise for the heart is to bend down and help another up.” Black Tiger Academy’s martial arts lesson three of 20 focuses on cardiovascular exercise and activities that get that heart pumping. There are quite a few activities to...
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PTO Meeting/Gym Show

For Teachers K - 1st
A great idea to showcase the elementary school PE programs! A demonstration in front of the PTO and a way to get parents to come to the meeting because their child is performing. Highlight what your school is doing to promote healthy...

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