Lesson Plan
Curated OER

Partner Mile Run: Heart Rate Calculation

For Teachers 9th - 12th
Students improve fitness, calculate target heart rates and prepare for the mile run physical fitness test.
Lesson Plan
Curated OER

Whistle While You Work

For Teachers 3rd - 5th
Pupils are broken into groups and depending on the cycle if the color of their group shows on that day, that group is to help with the set up and take down of equipment.
Lesson Plan
Curated OER

White Elephant Exercise Exchange

For Teachers 9th - 12th
Students get moving in a fun holiday setting. They participate in a holiday tradition of exchanging gifts with the gift being an exercise to be completed. Exercises are written on small slips of paper and put into a small holiday gift bag.
Lesson Plan
Curated OER

Red Ribbon Locomotor Stations (for Drug Free America Week)

For Teachers 2nd - 5th
Students are introduced to the Red Ribbon campaign. In groups, they travel between a stations to discover how to stay away from drugs and how to say no. To end the lesson, they practice their locomotor skills to reinforce the strategies.
Lesson Plan
Curated OER

Whistle While You Work

For Teachers K - 5th
Young scholars participate in methods to become organized and involved in clean-up and set-up of equipment at the beginning and end of each class. After being grouped in teams of colors, students observe their group's duties for the...
Lesson Plan
Curated OER

Aerobic Frisbee Golf

For Teachers 4th - 8th
Students work cooperatively to accurately throw a Frisbee in order to learn about fitness components and different systems of the human body.
Lesson Plan
Curated OER

Innovative Celebration of Enrichment

For Teachers K - 5th
Students start at the beginning of the day and move and rotate individually or with friends. They go to as many or as few centers as they wish such as: PE, Art, Music, Media, and Computers. Students do not have to stay together. They...
Lesson Plan
Curated OER

Travel Buddies

For Teachers 2nd - 5th
A travel buddy is some sort of animal or stuffed character that is transported from one school to another and another. A journal accompanies the buddies and the young scholars make journal entries as if they were written by the buddy at...
Lesson Plan
Curated OER

Building a Food Pyramid

For Teachers 1st - 2nd
Students review the concept of the food pyramid that has been taught by the classroom teacher. They have a classroom discussion of the food pyramid; understanding the importance of a healthy diet. Students create an original food pyramid.
Lesson Plan
Curated OER

Learning Students Names

For Teachers K - 12th
Students design a name tag to post on a wall chart. Teacher uses the name tags to learn student names.
Lesson Plan
Curated OER

Equipment Fun/Forming Groups

For Teachers 3rd - 8th
Students practice creative and safe play using P.E. equipment by themselves and with a partner.
Lesson Plan
Curated OER

Turkey exercises

For Teachers 3rd - 5th
Students draw a colored feather out of a turkey made from a bag and colorful paper feathers. Each color feather corresponds to a different exercise that students must perform.
Lesson Plan
Curated OER

Frog Olympics

For Teachers K - 3rd
Students explore the attributes of amphibians. In this physical frog biology instructional activity, students discover facts about the muscles of frogs and then play 2 games that require them to move like frogs.
Lesson Plan
Curated OER

Athletics

For Teachers 2nd - 6th
Students work in teams to perform a relay race. In this relay lesson plan, students throw a bean bag to one another after they are done racing, and the first team to have all 8 players done wins the relay.
Lesson Plan
Curated OER

Twas The Night Before Thanksgiving

For Teachers K - 2nd
Students listen to the book, Twas the Night Before Thanksgiving. They rotate through five motor skills stations, with each station simulating an event from the book.
Lesson Plan
Curated OER

The Naming of a Native American

For Teachers 2nd - 3rd
Students read and discuss Native American legends. They examine how the Native American name came about.
Lesson Plan
Curated OER

Snake Scramble

For Teachers K - 2nd
Young scholars move safely through general space
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Bam! Jump Rope

For Students 3rd - 8th
Here you can learn all about jumping rope at the Centers for Disease Control and Prevention you can find out the health benefits of this exercise, what you'll need to get started, how to play it safe, some good tips, and even the full...
Activity
University of Illinois

University of Illinois Extension: Healthy Hopping

For Students 3rd - 8th
Jumping rope is great exercise! Learn nine different single rope stunts along with jump rope rhymes and games. Also, includes tips on healthy eating.
Lesson Plan
PE Central

Pe Central: K 2 Pe Lesson Ideas: Jumping Numbers

For Teachers Pre-K - 1st
Practice jumping and landing with both of their feet in this gym-class activity, which requires young scholars to solve simple math problems. Materials required include: hoops, cards, dice, jump ropes, cones, music, and worksheets.
Lesson Plan
Other

Active for Life: Jumping, Hopping & Skipping

For Teachers Pre-K - 1st
A series of activities to practice motor skills using jump ropes, cones, and hula hoops.
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Body and Mind: Activity Cards

For Students 9th - 10th
Learn about sports and activities you can participate in to get in shape and have fun. Click on the name of a specific sport and read an "Activity card," with information on sports gear, safety, and more.
Handout
Curated OER

Kids Health: It's Time to Exercise

For Students 9th - 10th
This 4-page article provides tips for exercising and doing physical activities in a variety of situations. Learn how to exercise and have fun in different types of weather and read about ways to participate in physical activities in...
Article
Curated OER

Kids Health: I Don't Like Sports, So How Can I Stay Fit?

For Students 9th - 10th
This online resource is for kids who aren't inclined to playing sports but who want to stay in good physical shape. Here, read about various fun activities, chores, and games that will help keep your muscles strong and your heart and...