Curated OER
Healthy Hearts Fitness Night
Students and parents engage in fitness activities which will be located at various fitness stations. Some stations are self-monitored (i.e. rope jumping, walk/run obstacle course) while others are taught by the physical education...
Curated OER
The Riverboat
Get a boat across the river! Work on problem-solving with tumbling mats to represent the boat, and try to get a crew across the grass without any of the members touching the ground. This will take team work, cooperation, and...
Curated OER
Floor Pong
Set up small courts and use ping pong paddles to practice hand-eye coordination. Use the same rules as if you were playing on a ping pong table or mix up the rules and allow the ball to bounce twice. Sounds like a fun way to practice...
Curated OER
Olympic Challenge
Have your class research a country related to the Olympics. They participate in physical education activities included in the Presidential Physical Fitness Test and write about their country. This is a very interactive plan.
Curated OER
Warm Up Exercises
Find an extensive list of warm-up, cool-down, and strength-training exercises perfect for all ages. Each move includes written description as well as an image. Use these for your own reference or to give to students who are training on a...
Texas Heart Institute
Exercise: What Kinds of Activities Are Best?
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the ability...
Baylor College
Body Strength
Your young learners will discover how muscular strength and endurance can increase with this truly hands-on activity! Beginning by writing an acrostic for the word strength, class members then engage in tracking their ability to squeeze...
Curated OER
Primary PE lesson
Students participate in dances to a music CD to practice making a conga line formation. They then use locomotor movement shown on an animal picture card, moving to the music.
Curated OER
Bocce Ball - Lesson 5 - Target Shooting
Bocce ball is all about aiming to hit the target. Seems simple enough. Roll a ball down a lane and try to get closer to the target than anyone else. Stop. It's not that easy. Why? Because other balls get in the way and block the path. So...
Curated OER
Scooter Drivers Test
Students increase muscular strength and endurance and are introduced to basic traffic safety rules.
Curated OER
Turkey Time
Students move safely in a general direction while practicing their chasing, fleeing, and dodging skills. They practice using a Thanksgiving theme for the activity.
Curated OER
The Battle of Gettysburg
Eighth graders participate in a basketball game that involves taking on the roles of Union and Confederate armies. In two teams, each wearing either gray or blue fabric strips, they attempt to capture their opponents and free their own...
Curated OER
EGG-Cercise Relays: Spring Fun Day
Students take part in a fun holiday circuit training activity that promotes good sportsmanship and encourages students to challenge themselves using a variety of throwing and catching tasks.
Curated OER
Disability Awareness Lesson
Learners gain an understanding of how activities should be modified for the physically challenged.
Curated OER
Sports Screeners
Students watch videos to discover the amount of physical activity in film and television. They present their findings to the class after viewing a film. They discuss how perceptions in films can influence young people.
Curated OER
Floor Pong
Students engage in a lesson plan that is concerned with the creation of a modified game of Ping Pong to develop playing skills. This is done while they play the new version of the game and perform drills to demonstrate skills involving...
Curated OER
Soccer
Fifth graders examine and practice the proper techniques for dribbling a soccer ball around four cones. They show both speed proficiency and ball control. They complete a warm up activity before becoming active in the soccer activities....
Curated OER
Energy Balance: Energy in And Energy Out
For this health worksheet, students figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but these are not...
Curated OER
Math Circuit
Students develop fitness levels and reinforce specific sports skills while integrating basic math.
Curated OER
A Spin On Fitness
Pupils perform a variety of exercises pertaining to each component of fitness while working in a cooperative situation.
Curated OER
Twelve Days of Winter Break
Students earn extra credit, and maintain/increase their fitness levels during the winter break, by participating in and documenting prescribed daily activities.
Curated OER
Starting Off
Young scholars practice starting and stopping safely at a signal given by the teacher as they practice different locomotor movements.
Curated OER
Innovative Celebration of Enrichment
Students start at the beginning of the day and move and rotate individually or with friends. They go to as many or as few centers as they wish such as: PE, Art, Music, Media, and Computers. Students do not have to stay together. They...
Curated OER
Twas The Night Before Thanksgiving
Students listen to the book, Twas the Night Before Thanksgiving. They rotate through five motor skills stations, with each station simulating an event from the book.