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Dietary Rules

For Teachers 9th - 12th
Healthy eating habits is the focus of this resource. Learners discuss fat and cholesterol, caloric needs, and the importance of exercise. There is a worksheet and a handout of dietary guidelines to supplement the information provided.
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Healthy Happy heart Booklet

For Teachers 1st - 2nd
Students complete activity pages in a book to demonstrate their understanding of a healthy heart.
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Heathly Foods Makes Heathly Body

For Teachers K - 2nd
Students examine and identify foods on the food pyramid. They catergorize food and place them on the correct level. They discover why they should eat foods in moderation.
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Lesson 3: Vary Your Veggies and Focus on Fruits

For Teachers K - 2nd
Students explore fruits and vegetables.  In this nutrition instructional activity, students generate a list of all known fruits and vegetables.  Students cut out and compile pages for a weekly fruits and vegetable...
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Make Half Your Grains Whole

For Teachers Higher Ed
Students discuss the benefits of eating whole grains. In this adult health lesson, students compare samples of whole grain food products. They recommend ways on how to incorporate whole grains in their family diet.
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Eating for Two

For Teachers 4th
Fourth graders keep a food diary and prepare a Healthy Meals Chart regarding foods they eat while pregnant.
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Just a Minute

For Teachers 1st - 3rd
Students recognize the importance of maintaining a healthy body in order to participate in a physical activity for one to five minutes.
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Health Ball

For Teachers 2nd
Second graders participate in a game in which they discover tips for a healthy lifestyle. They discuss that the decisions they make now affect the rest of their lives. They ask any questions they have to end the lesson.
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Injury Management

For Teachers 7th - 8th
Students identify and act to protect themselves in threatening situations and describe counter-measures for a variety of potentially dangerous situations. They outline the attitudes and behaviors that cause and prevent accidents...
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Healthy Heart

For Teachers K - 2nd
Students discover the power of their heart and provide an opportunity to talk about ways to maintain good health. In this early childhood heart lesson, students diagram a human heart, identify exercises that promote a healthy heart, and...
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Time is In

For Teachers 9th - 12th
Analyze the influence of culture, media, technology, and other factors on health. High schoolers will identify and recognize propaganda techniques (glittering generalities, bandwagon, sex appeal, testimonial, transfer, etc.) and write a...
Organizer
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2005 USDA Food Guide

For Students 4th
In this food pyramid worksheet, 4th graders will answer 6 multiple choice questions about the newest version of the food pyramid (released in 2005), compare and contrast the old and new food guide using a Venn diagram, write a brief...
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Dem Bones, Dem Bones are Going to Walk Around: The Human Body

For Teachers 2nd - 5th
Students explore human anatomy by creating a science book in class. In this skeletal structure lesson, students identify the different body systems such as muscular, nervous, skeletal, and digestive. Students create a picture book which...
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Design-A-Meal

For Teachers 3rd
Third graders record what they eat for a week. In groups, they develop a menu for a fictitious restaurant. They create dinners which include all groups from the food pyramid. To end the lesson, they practice making healthy food...
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Anatomy

For Teachers 5th
Fifth graders identify and describe the functions of the major body systems. They discover how to maintain a healthy lifestyle with proper nutrition and exercise. They answer comprehension questions to end the lesson.
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Why Do We Need Clean Air?

For Teachers 3rd - 4th
Students recognize that tobacco smoke is bad for the heart. In this healthy choices lesson plan, students understand the relationship between tobacco smoke and damage to the body.
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Frenzied Food: Fantastic Fuel?

For Teachers 7th - 9th
Students infer the causes of obesity. In this health science lesson, students brainstorm ways improve to their diet. They write personalized journals with goals on how to live a healthy lifestyle.
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How Can We Prevent Type 2 Diabetes

For Teachers 4th - 12th
Learners summarize research they have conducted on Type 2 Diabetes. Students identify healthy lifestyle choices and set goals for their personal health. Learners reflect on their research findings in a journal entry.
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Assessing Health Habits

For Teachers 7th
Seventh graders discuss what are the characteristics of a personal with good health. They read an article about influences on health and discuss and perform a self assessment to gauge their personal health. They then go to the gym and...
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Wanted: The Infamous Five

For Teachers 9th - 12th
Students name the five most common types of foodborne pathogens. They comprehend how bacteria can grow and spread. Students are taught healthy hygiene and food-safety habits. They discuss the crimes of the five most wanted foodborne...
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You Are What You Eat

For Teachers 6th - 12th
Young scholars evaluate their eating habits, focusing on the ways in which one assesses whether or not his or her diet is nutritious. They work in small groups to design a menu for a healthy lunch and write a paragraph justifying their...
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How Long Until Dirt

For Teachers 3rd
Third graders examine the difference between composting and wasting food. They problem-solve what to do about leftovers after lunches so good food doesn't go to waste.They study food storage techniques that are environmentally friendly...
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Real Life, Your Life: Body Talk

For Teachers 2nd - 5th
Young scholars discover how body language effects verbal communication.  In this body language lesson, students watch a video clip, observing what is said and how the people act with their bodies.  Young scholars complete a...
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The "Heart" of the Problem

For Teachers 7th - 9th
Students explore mathematical operations while studying nutrition. In this physical fitness lesson plan, students explore calories, pulse rate, and the circulatory system. Students use mathematical data to create a healthy physical...