Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the...

Get your scholars cooking with a collection of activities that pairs the class to a community chef, promotes healthy snacking and drinking, and explores fruits and vegetables. Lower elementary learners...

This 34-page document discusses obesity, nutrition labeling, the average American diet, the nutritional quality of foods from restaurants, and ways poor eating, obesity, cardiovascular disease, and premature death can be fought. Chapters...

This interactive game has kids try to create a well-balanced, nutritious lunch. After selecting five foods, kids find out how they did. They learn what nutrients each healthy food choice provided and what was wrong with the poor food...

Find out how many fast food companies invest in advertising to convince consumers to buy their products.

Learn about the five food groups that are important for a healthy diet.

Learn to make low fat, low sugar, and low sodium food choices, even when eating out. This guide serves as a helpful tool not only for diabetics who need to control their blood glucose levels, but for anyone seeking to eat healthfully,...

A lot of confusing and erroneous information exists regarding proper nutrition. Get the correct facts and improve your healthy eating knowledge here.

See a chart that contains a sampling of children's meals available in 2013 at 14 national fast food chains.

The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.

Start exploring some possibilities for creating your healthier, happier meal.