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Fruit and Vegetable, Vitamins and Minerals
Students discuss and identify vitamins and minerals, their functions in the body, how fruits and vegetables are a good food source, and deficiencies in the body that may occur due to a lack of them.
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Vitamin C and Protein Analysis
Students analyze various beverages to determine vitamin C content. Students research diseases resulting from vitamin C deficiencies and identify countries most affected.
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Searching for Information
In this computer worksheet, learners use ViewPoint's forward and backward arrows, and the search tool to locate information given about minerals and vitamins. They load the Vitamins datafile and use the search tool to respond to five...
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When Something's Missing: Diagnosing Vitamin Deficiencies
The New York Times "Education" section posts an extensive lesson on vitamin and mineral deficiencies. It involves class discussion, examination of food packaging labels, and the reading of a blog post about Vitamin D. The highlight of...
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Why are Vitamins and Minerals Important?
Fifth graders examine role vitamins and minerals play in maintaining healthy body and strong heart, differentiate between vitamins and minerals, gain
understanding of function of each type of vitamin and mineral, and practice choosing...
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Home Living / Daily Living : Foods with Vitamins and Minerals
Bridge the gap between health and food for your special needs class. Through discussion and handouts, they will be introduced to the basics regarding the vitamins and minerals we get from eating healthy foods. They work to identify...
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Match the Nutrients in Column 1 with a Function in Column 2
Although the print version does not fit on one page, the questions on this worksheet make a handy pop-quiz for your nutrition and health learners. Copy the material and paste onto another document to fix the formatting and you are ready...
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Vital Vitamins
Students study vitamins and who should take them and what ones to take. In this investigative lesson students plan a healthy diet after reviewing the types of supplements.
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Staying Young with Vitamin E
Investigate how Vitamin E is used to prevent cell aging. Young scientists coat the surface of apples and bananas with oil, Vitamin E, and water. They place each in a petri dish and cover them to observe oxidation over time. They answer 8...
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How Do Foods Help Our Bodies
Students investigate the specific elements found in food that keep us healthy. For this healthy eating lesson, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in moderation....
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Vitamins and Minerals
In this vitamins and minerals worksheet, pupils review how these are measured and determine what minerals the body needs. Students determine how different vitamins help the body to function properly. This worksheet has 22 short answer...
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Coming Soon: Sodas with Vitamins
Students react to a series of statements about sodas, then read a news article about the addition of vitamins to sodas to increase sales. In this nutrition and current events lesson, the teacher introduces the article with a discussion...
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Basic Minerals - Macro and Trace
Identify minerals, their sources, functions, and deficiencies in the body. National Standard 14.2.1 Discuss macro minerals, electrolytes, and trace minerals Identify the problems associated with calcium and iron
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Food And Energy
The different nutrients needed by the body and the reasons for each are presented very clearly in this powerpoint. There are 2 review questions at the end, but this PowerPoint is essentially comprised of facts and examples to assist the...
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How to Cook Rice
Fourth graders discover how to cook rice. For this cooking lesson, 4th graders discover how to cook rice correctly. Students read and follow cooking directions and discuss how their rice turned out.
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Health: Basic Minerals
Students examine minerals as food nutrients and discover their importance as food sources in the diet. Among the learning options are completing worksheets, creating recipes, making billboards, and actually preparing some recipes rich...
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Mystery "F & V's"
Fourth graders explore agriculture by reading assigned text about produce. In this fruits and vegetables lesson, 4th graders identify the healthy benefits of consuming fresh produce and what minerals and vitamins they contain. Students...
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Extraction (What's in the cereal you eat?)
Students conduct an investigation with cereal that simulates the extraction of minerals from rock. They mix iron fortified cereal until the iron is extracted and shows on a magnetic stick that is painted white.
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Nutrient Comic Strip
Middle schoolers design a comic strip with a purpose of explaining what a specific nutrient does and how it functions in our body. They choose one of six nutrients and incorporate the research into a creative comic.
NASA
The Importance of Food
Pupils make observations while eating food. They act out the process of food breaking down in the body and the roles of various chemical components, such as sugar and protein. It concludes with an activity illustrating the process and a...
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Diet and Nutrition
Students figure out the nutritional values of foods to explain the nature of a healthy diet by looking at fast food nutrition pamphlets and calculating the values of foods then comparing them to the food pyramid.
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ABOUT ALL YOU CAN EAT: Superfoods
Learners trace back through time to see how the nutritional value of food consumed was enhanced. In this nutrients instructional activity students complete several activities that show the mass of food, and its PH value.
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Building a Better Body
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
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Benefits of Nutrients
Explore the nutrients a body needs using this resource. Learners discuss the importance of the relationships between proteins, fats, carbohydrates, vitamins, minerals, and water. It's a great way to have your class talk about the healthy...