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Lesson Plan
Curated OER

Balance and Rhythmic Movement Skills

For Teachers 2nd - 3rd
Students balance and move rhythmically. In this music lesson plan students use a balance beam moving in different ways and participate in a rhythmic activity moving to music. The students use ribbons moving to the music.
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Lesson Plan
Curated OER

Linear and Locomotor Movements

For Teachers 4th - 5th
Students develop locomotor movements. In this dance movement lesson plan, students identify lines and develop creativity while performing to "Cha Cha Slide". Students discuss how to create dances and difficulty of movements. 
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Lesson Plan
Curated OER

Who Am I? - Locomotor Skills

For Teachers 2nd - 3rd
Students discuss the meaning of the word locomotion and the different ways that they use locomotor skills.
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Lesson Plan
Ohio Resource Center

Clouds

For Teachers K - 2nd Standards
Get your little readers moving with a fun lesson about Eric Carle's Little Cloud. After reading the book together, they engage in a series of locomotor and manipulative activities to illustrate how different elements of the story would...
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Lesson Plan
Hawaiʻi State Department of Education

What’s My Vocabulary Word?

For Teachers 3rd
The elements of dance can be used to communicate thoughts and, in this case, words. In small groups, the class first creates a set of movements to show a single word. Then, they extend their movements to show a three-word phrase....
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Lesson Plan
Hawaiʻi State Department of Education

Making Dances From Stories

For Teachers 4th
After reading a short story, learners will create dances that show homophones and verbs. Their dance sequences involve three verbs and transition movements in between each verb. Tip: Have the class dance out the sequence of events from...
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Lesson Plan
Curated OER

Stunts & Tumbling Unit

For Teachers K
Students, through play and use of a Hyperstudio Stack, identify animals and the way they walk, and then imitate their movements through a game. They gain motor skills through stunts and tumbling activities. This is mainly for...
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Lesson Plan
Curated OER

Rhythmic Movement Skills

For Teachers 2nd - 3rd
Students explore rhythmic movements. In this performing arts lesson, students create their own movements and then repeat the each others movement. Finally, students create movements to the Haiku generated by the entire class.
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Lesson Plan
Curated OER

Horsing around with Verbs

For Teachers 1st - 3rd
Students identify verbs in complete sentences. In this grammar and locomotor skill lesson, students rotate between ten stations, each with a designated sentence to be read. Students identify the action verb in the sentence and perform or...
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Lesson Plan
Curated OER

Locomotor License

For Teachers K - 2nd
Students participate in a simulation to practice motor skills and moving safely in the space they share with others.
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Lesson Plan
Curated OER

Move it Like An Animal

For Teachers Pre-K - 2nd
Students investigate how animals move. In this animals instructional activity, students use pictures of animals and demonstrate how each of them moves from place to place.
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Lesson Plan
Curated OER

Heart Rate

For Teachers 2nd - 6th
Students move through a variety of locomotor skills at different paces to see how they affect their heart rate. In this health, human body, and physical activity lesson plan, students measure their heart rate and discuss health. A...
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Lesson Plan
Curated OER

100 Balls

For Teachers K - 2nd
Young scholars perform locomotor skills such as throwing balls while counting up to 100. In this 100th day of school physical education lesson, the students play a Hungry, Hungry Hippos game to perform the throwing technique. There are...
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Lesson Plan
Curated OER

Bean Bag Clean-up

For Teachers K - 2nd
Students view signs posted in corners of the gym. Each sign indicates a color and a locomotor skill. When they hear music, students pick up a bean bag, take it to its corresponding color while performing the specified locomotor skill....
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Lesson Plan
Curated OER

Moving-Math Hopscotch

For Teachers Pre-K - K
Students engage in a hopscotch game where each square represents a number. In this mental math and movement lesson, students take turns playing traditional hopscotch, but add a mental math component where they add or subtract specific...
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Lesson Plan
Curated OER

Skipping Through Numbers

For Teachers K - 2nd
Learners practice rote counting through movement activities. While practicing various locomotor movements, they identify numbers from 1-10. Students practice placing the numbers in the order while doing various movements.
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Activity
Curated OER

Rainy Day Blues Turned into Rainbow Smiles

For Teachers K - 8th
A series of physical fitness games, activities, and teamwork challenges prompt youngsters to get moving! Using Hula Hoops, bean bags, pool noodles, and other materials, elementary and middle schoolers work together and get some exercise...
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Lesson Plan
Curated OER

Four Corners Locomotion

For Teachers K - 5th
A simple P.E. activity will get young athletes running, jumping, hopping, skipping, and crabwalking! These locomotor movement exercises are a great way to build up aerobic endurance. Your learners will ask you to play this game again and...
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Lesson Plan
Curated OER

Body Movement

For Teachers 2nd
Second graders interpret and transform drawn lines into locomotive movements. In this improvised movement lesson, 2nd graders draw a line on a piece of paper and use the elements of dance to interpret and transform their draw line into...
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Lesson Plan
Curated OER

Turtles, Dogs, and Elephants

For Teachers Pre-K - 1st
Students explore personal space at low, medium, and high levels. In this physical education lesson, students participate in imaginary play imitating animals and their movement.
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Lesson Plan
Curated OER

Beat the Clock

For Teachers K - 12th
Tired of wasting time trying to get your class to split up into groups? Engage in an activity to help your charges manage time. Learners reflect on a time they were left out or rejected, and then practice forming groups of three within...
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Lesson Plan
Curated OER

Beep! Beep!

For Teachers 1st
First graders demonstrate knowledge of the difference between general and personal space, and ability to change speed on command. They demonstrate competency in motor skills and movement patterns needed to perform a variety of physical...
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Handout
US Department of Veterans Affairs

Sample Flexibility Plan for Beginners

For Students 6th - 12th
Boost flexibility with a set of stretches designed for beginners. Pictures and descriptions guide readers through a variety of stretches while standing, sitting, and lying on the floor. 
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Lesson Plan
Curated OER

Coordination and Flexibility

For Teachers 2nd - 3rd
Students practice controlling their motion and reflexes by participating in different motor skill activities.  In this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination in...

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