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Lesson Plan
Curated OER

What Does The Heart Do?

For Teachers K - 2nd
Students study the relationship between the heart and circulation. In this circulatory system lesson, students read the "What Am I?" article about the heart and discuss. Students draw a heart and lungs, discover how blood is pumped...
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Lesson Plan
Curated OER

Nature and Fitness Trail

For Teachers 9th - 12th
Students plan stations for a nature and fitness trail and construct an accompanying e-Book for extended descriptions at each station. Data on the human impact on the environment is gathered in this lesson.
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Lesson Plan
Curated OER

Personal Fitness Assessment

For Teachers 7th - 12th
Young scholars engaged in practice for a physical fitness exam. The practice is beneficial for overall student fitness. The instructor measures key factors of health that include height and weight.
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Lesson Plan
Curated OER

Interval Workout

For Teachers 9th - 12th
Learners explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
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Lesson Plan
Curated OER

Interval Workout

For Teachers 9th - 12th
Students explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
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Lesson Plan
Curated OER

Your Energy Out

For Teachers K - 5th
What kinds of physical activity should youngsters do more of? What kind of activities should they do enough of? What kind of activities should they do less of? Studies say that children should be doing about an hour of vigorous activity...
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Lesson Plan
Curated OER

Take the Prefix Challenge

For Teachers 4th - 8th
Students form words using prefixes.  In this prefix lesson, students compete in a "prefix challenge" to see which team can combine a set of twelve prefixes with a set of twelve words fastest.  Students enter their words in a word log and...
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Lesson Plan
Curated OER

Croquet Health Review

For Teachers 1st - 5th
Students study health facts while playing a game of croquet. In this croquet lesson plan, students record the answers to health questions on a clipboard as they shoot their ball through the wicket. An example of a health question is "How...
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Lesson Plan
Curated OER

White Bear Lake Fitness Challenge

For Teachers 9th - 12th
Students participate in fitness challenge. After choosing a destination they would like to visit, students record their mileage to their destination after riding on bikes and walking on treadmills. Students receive an incentive...
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Lesson Plan
Curated OER

Preschool Activity Centers

For Teachers Higher Ed
Students brainstorm uses for common objects. Preschool students handle everyday items and identify their uses. Student teachers plan the activity and demonstrate it for the class.
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Lesson Plan
Curated OER

Decorate A Tree

For Teachers 4th - 5th
Young scholars decorate a tree with ornaments which represent different locomotion skills such as crab walk, stretches, jump rope, and jumping jacks. Great for holiday week.
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Lesson Plan
Curated OER

Haunted House Challenge Fitness Stations

For Teachers 6th - 12th
Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.
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Lesson Plan
Curated OER

Fitness Lottery

For Teachers 3rd - 5th
Students practice fitness components at the beginning of class.