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Lesson Plan
Curated OER

Exploring Muscle Action in the Human Body

For Teachers 7th - 9th
Students collect and graph data and use the internet to research the skeletal muscles.
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Lesson Plan
Curated OER

Muscle Mania

For Teachers K - 6th
Students use word association to explain the basic muscles and movement. They stand on a Polyspot while the teacher calls out the muscle and/or key phrase and students perform the movement associated with that muscle.
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Lesson Plan
Curated OER

TE Activity: Muscles, Muscles Everywhere

For Teachers 3rd - 5th
Students study three different muscle types and investigate the affect of space travel on astronauts' muscles. They examine how exercise has a positive affect on muscle both on Earth and in space while looking at engineers' roles in...
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Lesson Plan
Curated OER

Dynamic Duo: Bones and Muscles

For Teachers 5th - 8th
Students explore the relationship between their skeletal and muscular systems, resulting in ability to name and compare types of joints and ability to demonstrate how muscles move bones.
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Lesson Plan
Curated OER

Move Your Muscles!

For Teachers 3rd - 5th
Learners, through teacher lecture and class discussion, explore the three different types of muscles in the human body and the effects of microgravity on these muscles. They explain what happens to muscles in outer space and describe the...
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Lesson Plan
Curated OER

Puppet on a String: An Engaging Look at Movement

For Teachers 6th - 9th
Students examine how muscles can work together with joints.  In this movement lesson students use a marionette to observe how muscles work. 
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Lesson Plan
Curated OER

The Strength of the Muscular System

For Teachers 7th
Seventh graders investigate the strength of the muscular system. They explore voluntary and involuntary muscle movement and discuss the types of muscles: cardiac or heart, skeletal, and smooth. They visit stations to answer questions...
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Lesson Plan
Curated OER

Muscle Movements

For Teachers 9th - 12th
Students participate in a game to identify major muscle groups in the body and gain an understanding of muscle functions.
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Lesson Plan
Curated OER

Joints Help Us Move

For Teachers 3rd
Third graders investigate the three main types of joints in their arms and legs that are in charge of movement.  In this human biology lesson, 3rd graders view x-rays online to see how different joints look, participate in exercises that...
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Lesson Plan
University of Minnesota

Virtual Neurons

For Teachers 5th - 12th Standards
It's electric! Young anatomists use Virtual Neurons software to build, control, and analyze complex nerve circuits within the body. Colorful and packed with content, class members enjoy interacting with the nervous system at a personal...
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Lesson Plan
Curated OER

Muscles, Oh My!

For Teachers 8th - Higher Ed
Students explore the human muscular system. In this science instructional activity, students discuss how engineering is related to the field of bio-mechanics and human movement.
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Lesson Plan
Curated OER

Anne Frank: Movement - Isometric Exercises

For Teachers 3rd
Third graders review the main points in the novel, "Anne Frank: The Diary of a Young Girl". Using the text of their hiding, they explain the need for a healthy diet and movement for proper health. In groups, they practice different...
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Lesson Plan
Curated OER

Anatomy of a Kick

For Teachers 3rd - 5th
Students investigate the muscle system operating in the kick of a ball. The order in which the six muscle groups contract is noted as the movement is produced by the contraction of opposing muscles required to move a limb in opposing...
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Lesson Plan
Curated OER

Getting Up the Nerve

For Teachers 6th - 8th
Students examine the basics of the nervous system through an interactive program. They discover how the brain is linked to muscle movement. They can test cells through the interactive program to see how it reacts to different stimuli.
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Lesson Plan
Montana Office of Public Instruction

Eat Smart Be Smart

For Teachers K - 5th Standards
Get children's blood pumping with this primary grade activity on the human heart. After learning about the important role this muscle plays in the human body, students monitor their heart rates and discover the importance of staying active.
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Lesson Plan
Curated OER

Muscular and Skeletal Systems

For Teachers 5th Standards
How do muscles move bones? Find out using a built-in-class model. Pupils construct a hand model with paper and string, then follow a series of directions to explore the movement process. Discover additional information about the muscular...
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Lesson Plan
Curated OER

Rattle Your Bones and Flex Your Muscles

For Teachers 3rd
Third graders identify bones, muscles and joints. They explore and investigate the interaction between bones, muscles and joints, and movement of the hand or foot. To help the teacher provides a poster of the human skeleton.
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Lesson Plan
Curated OER

Using Bands

For Teachers 6th - 8th
Students use stretchy bands to complete exercises that build muscle in their body. In this stretchy bands lesson plan, students learn how bands can help build muscle.
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Lesson Plan
Curated OER

Creative Body Movement

For Teachers 4th - 6th
Students perform a brief dance movement and demonstrate the use of the three postures correctly, safely, and creatively.
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Lesson Plan
Curated OER

Creative Body Movement

For Teachers All
At the end of this lesson, students will perform a brief dance movement and will demonstrate the use of the three postures correctly, safely, and creatively. Students observe group dances and are asked to recall interesting shapes and...
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Lesson Plan
Curated OER

Movement, it's FUN-damental!

For Teachers 9th - 12th
Students discover how muscles work. In this biology lesson, students explain the causes of fatigue and muscle soreness. They create graphs and compare results with their classmate.
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Lesson Plan
Curated OER

Walk, Run, Jump!

For Teachers 3rd - 5th
Students participate in a series of timed relay races using their skeletal muscles. They compare the movement of skeletal muscle and relate how engineers help astronauts exercise skeletal muscles in space. They list the three types of...
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Lesson Plan
Curated OER

Know Bones About It!

For Teachers 7th - 9th
Students make a model of a major skeletal muscle group. They consider how their life might change if they didn't have, or lack use of, this particular muscle group.
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Lesson Plan
Curated OER

MuscleMania

For Teachers 6th - 8th
Students learn three different types of muscles. By building a model of the arm, they learn its basic anatomy and how muscles function in relationship to bones. They perform an experiment on the relationship between muscle size and...

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