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Lesson Plan
Curated OER

What Goes in Must Come Out

For Teachers 5th - 9th
Learners monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.
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Lesson Plan
Curated OER

Magic Rope Curl-ups

For Teachers K - 2nd
Students imagine that they are pulling themselves up from the floor using a magic rope.
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Lesson Plan
Curated OER

Get Fit for Yosemite - Nutrition

For Teachers 6th - 12th
Learners demonstrate an understanding of healthy eating habits and of following a fitness program. They visit Yosemite Institute.
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Lesson Plan
Curated OER

Soccer: Dribbling and Tackling

For Teachers 2nd - 5th
Young scholars explore how to dribble the ball and tackle the players in possession of the ball. A drill for practice is included.
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Lesson Plan
Curated OER

Four Corners Locomotion

For Teachers K - 5th
Students participate in warm-up activities before physical education class. They read the activities from card that are set up in the four corners of the room.
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Lesson Plan
Curated OER

What Is The Relationship Between Radon and Breathing?

For Teachers 9th - 12th
Students examine the effects of radon on their breathing. They review the anatomy of the respiratory system before completeing this lesson. They also complete equations to show how carbon dioxide forms in their body.
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Lesson Plan
Curated OER

Aerobic Activities

For Teachers 5th
Fifth graders discuss what aerobic exercise is, and the origin of its meaning. They view a list of activiities and and discuss why they are considered aerobic while other activities such as baseball is not considered aerobic exercise....
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Lesson Plan
Curated OER

Body Composition Tag

For Teachers 4th - 5th
Students are in two groups the "fat cells," are a group of 2 or 3 taggers, the rest of the class is lean body tissue. Students have two areas in the gym that are safe zones (nutrition and rest). Students who enter the nutrition zone have...
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Lesson Plan
Curated OER

Tennis

For Teachers 10th
Tenth graders participate in a warm-up activity. They practice the proper way to grip a tennis racquet. They investigate the forehand ground stroke including the hand, arm and follow through motions. They complete the session by playing...
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Lesson Plan
Curated OER

Athletic Reader

For Teachers 6th - 12th
Students research the history of the sport they are participating in. They conduct research and write a report, create a timeline of the sport, and investigate the history of the sport in other countries. Students then observe and...
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Lesson Plan
Curated OER

White Bear Lake Fitness Challenge

For Teachers 9th - 12th
Students participate in fitness challenge. After choosing a destination they would like to visit, students record their mileage to their destination after riding on bikes and walking on treadmills. Students receive an incentive...
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Lesson Plan
Curated OER

How Wet Can You Get?

For Teachers 5th - 9th
Students visit a swimming pool and brainstorm different water sports and what benefits swimming has over other types of exercise. They then discuss buoyancy and water pressure and when how objects sink or float before playing a game of...
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Lesson Plan
Curated OER

Wanted: The Infamous Five

For Teachers 9th - 12th
Students name the five most common types of foodborne pathogens. They comprehend how bacteria can grow and spread. Students are taught healthy hygiene and food-safety habits. They discuss the crimes of the five most wanted foodborne...
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Lesson Plan
Curated OER

Physical Fitness

For Teachers 3rd - 4th
Learners compare sedentary lifestyles to active lifestyles. In this health lesson plan, students discuss the implications of different kinds of lifestyles, complete a worksheet, then participate in a physical activity.

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