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Put a Rainbow on Your Plate

For Teachers 3rd - 4th
In this nutrition worksheet, students investigate the importance of eating fruits and vegetables of different colors 5 times a day. Students complete 8 pages of activities such as menu planning, shopping lists, word search, word...
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Summertime Health Activities

For Teachers Pre-K - K
Students play together and learn together. In this early childhood lesson plan, students partake in any of the 10 listed here in order to explore healthful activities and foods.
Lesson Plan
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World Hunger

For Teachers K - 2nd
Learners discover the benefits of balanced nutrition. In this service learning lesson, students read Beatrice's Goat and create a poster featuring the Heifer International Project.
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The Quicker the Better? Food Processing

For Teachers 6th
Sixth graders evaluate the nutrition of various foods. In this healthy eating lesson, 6th graders discuss the processing of many common foods and what this means. Students identify and research unfamiliar ingredients in processed foods...
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Grocery Store

For Teachers Pre-K
Students explore food and grocery stores. In this lesson on foods, students are introduced to the food pyramid and healthy eating through a variety of center activities. Students have to opportunity to role-play working at a grocery store.
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An Inside Look at Apples

For Teachers 1st
First graders examine and identify parts of an apple.  In this biology lesson, 1st graders cut an apple in half and locate all the parts, use the apple halves as stamps, and create a bar graph displaying which apple types the...
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Healthy Eating

For Teachers 3rd
Third graders discuss healthy eating choices. They explore the components of a balanced diet and the importance of a balanced diet to growth and wellness. Students discuss the types of nutrients in fruits and vegetables that are...
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Math Nutrition

For Teachers 5th
Fifth graders use nutritional knowledge to plan balanced meals and use grocery store flyers to calculate costs of the meals. They create word problems using these flyers.
Worksheet
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Energy Balance: Energy in And Energy Out

For Students 5th - 6th
In this health worksheet, students figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but these are not...
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Pre-K Appetizer

For Teachers Pre-K
Students understand there are healthy and not healthy food choices. In this food pyramid lesson plan, students learn to make healthy choices by playing a traffic light game. Students recognize raw foods from the farm may not be ready for...
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Connecting School Meals to Classroom Learning

For Teachers 7th - 8th
Students examine the impact of dairy nutrients. In this nutrition instructional activity, students participate in interactive activities that require them to consider how much calcium their bodies need. Students also visit the school...
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Goal Setting

For Teachers 6th - 12th
Students understand how they can incorporate dietary guidelines in their daily life.  In this investigative lesson students set dietary goals and incorporate an activity to learn how to create a new seed variety while studying...
Organizer
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My Pyramid

For Students 1st - 3rd
In this food pyramid worksheet, students fill in the 5 boxes at the bottom of the food pyramid and draw or color foods within the 5 food pyramid areas.
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Nick News Lesson Plan

For Teachers 3rd - 8th
Students examine the connection between good health and physical activities. They watch a video, discuss physical fitness, and develop a plan for lifelong health.
Lesson Plan
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What Is the Food Pyramid?

For Teachers K - 2nd
Learners are introduced to the USDA Food Pyramid. They discuss good nutrition and work cooperatively with the class to assemble a food pyramid puzzle.
Worksheet
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Math in Science-Knowing the Calories You Take In!

For Students 9th - 11th
I can burn off one scrambled egg in 30 minutes of walking? Explain how we daily consume and burn calories using this fun instructional activity, which breaks down basic foods and activities into kilocalorie equivalents. Nutritionists...
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Perceived Overweight and Actual Weight Risk Classification

For Teachers 7th - 10th
Students calculate their BMI and compare it to a healthy weight chart.  In this health lesson, students compare the perception of overweight with healthy weight charts. Students interpret collected data and evaluate their own weight...
Worksheet
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The Five Food Groups

For Students 2nd - 4th
In this five food groups worksheet, students look over a chart containing the five food groups and the seven days of week and color the group they eat each day.
Lesson Plan
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Create Your School Lunch Menu

For Teachers 5th - 8th
Learners develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
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Feeding Your Fish

For Teachers 3rd - 12th
Students discuss nutrition and diet. They look at copies of Tetra's Daily Nutrition Pyramid for Tropical Fish. They compare the fish feeding pyramid to the pyramid for human nutrition. Students examine a can of fish food.
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3D Food Guide Pyramid

For Teachers 6th - 8th
Students create their own 3D Food Guide pyramid. In this health science lesson, students assess their eating and exercise habit. They design a healthy meal plan and exercise to incorporate in their lives.
Lesson Plan
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A Well Balanced Meal

For Teachers K - 3rd
Students are given paper plates and pictures of food. They are to glue the foods they would eat that would make a balanced meal.
Worksheet
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Unhealthy Breakfast

For Students 4th - 5th
In this healthy diet learning exercise, learners read a text about a businessman who routinely eats an unhealthy breakfast. Students answer 5 true/false questions and then write a conversation between the man and his doctor.
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Fat Fast Foods

For Teachers 9th - 11th
Students explore the fast food industry. In this fast food lesson, students research fast food restaurants and the food served. Students create a tri-fold handout to explain the history of fast food and types of food served. Students...

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