Lesson Plan
Curated OER

Total Daily Calories

For Teachers 9th - 12th
Young scholars explore the concept of calories. In this calories lesson, students calculate their Basal Metabolic Rate. Young scholars determine the number of calories they burn each day. Students use a conversion factor of fat to...
Interactive
Curated OER

Advanced Sentence Completion: 16

For Students 6th - 8th
In this sentence completion learning exercise, middle schoolers complete sentences by filling in the blanks for 2 words in each sentence. Students complete 10 sentences.
Lesson Plan
Curated OER

Healthy Diet

For Teachers 3rd
Third graders recognize what constitutes a healthy diet and explore if their diet is healthy.  In this healthy diet lesson, 3rd graders listen read books and explore the food pyramid to find a balanced diet.  Students compare...
Lesson Plan
Curated OER

Calorie Countdown

For Teachers 4th
Fourth graders explore human health by identifying calories in food items. In this healthy eating habits lesson plan, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day....
Lesson Plan
Curated OER

Get Your Calcium - Rich Foods

For Teachers 5th
Fifth graders explore personal health by identifying positive food choices. For this calcium sources lesson, 5th graders discuss the common ways a human can receive calcium such as consuming dairy products. Students view a virtual tour...
Lesson Plan
Curated OER

Pizza Time!

For Teachers 5th
Fifth graders explore healthy dietary guidelines. In this dietary guidelines lesson, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
Worksheet
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Self Management Quiz

For Students 6th - Higher Ed
In this self management worksheet, students complete multiple choice questions about how children self manage themselves. Students complete 10 questions and 1 short answer question.
Lesson Plan
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What Goes in Must Come Out

For Teachers 5th - 9th
Students monitor their calorie intake and energy expenditure. They keep track of daily data in a journal and assess and adjust their diets as appropriate.
Lesson Plan
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Hunting for Hidden Fat

For Teachers 3rd - 4th
Students investigate the importance of fat in the diet. They determine the difference between solid and liquid fat. They examine food labels to identify the ones that contain fat.
Lesson Plan
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Staying Healthy Year Round

For Teachers K
Students are read a variety of books and observe the weather in the different seasons. In groups, they compare and contrast the type of activities people are doing. They also discuss how they adapt to the changes in seasons by the...
Lesson Plan
Curated OER

Behavior Assessment & Nutrient Needs

For Teachers 6th - 8th
Students identify the factors that influence eating behaviors. They discover the nutrients that are needed in a teenager's body. They also identify the major food groups and examine the food pyramid.
Lesson Plan
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Calories

For Teachers 5th - 7th
Students explore calories. In this lesson about calories, students practice counting and recording calories. Students use a sample Calorie Calculation Chart to record how many calories consumed in one day. Students do an experiment on...
Lesson Plan
Curated OER

Grade 11 and 12 - Personal Development (Mental Well-Being)

For Teachers 11th - 12th
Students relate emotional health and well-being to personal productivity and to the workplace design, implement, assess, and evaluate a plan to promote personal, school, and community well-being
Lesson Plan
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Healthful Living Field Day

For Teachers K - 5th
Students participate in healthy living activities prepared by the school's physical education program and local health professionals.
Lesson Plan
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Soybeans in Space

For Teachers Higher Ed
Students work together to design an experiment that compares and contrasts differnet plant cultivation systems. In groups, they evaluate the results of the experiment to discover if the cultivation system could be used in space. They...
Lesson Plan
Curated OER

Putting on Mass: Just how do Trees grow?

For Teachers 9th - 12th
Students articulate an explanation of photosynthesis. They identify problems they have with comprehension of how a plant gains mass. Students describe a historical experiment.
Lesson Plan
Curated OER

Healthy Tips Podcast

For Teachers 3rd - 5th
Students create a health-based podcast for peers using prior knowledge, internet research, and KWL charts. This instructional activity is adaptable for different health topics and age levels.
Handout
Centers for Disease Control and Prevention

Centers for Disease Control: Nutrition Introduction

For Students 9th - 10th
The CDC offers a wealth of information regarding several specific topics that fall under nutrition including good health, exercise, diet and more.
Interactive
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Other

Nourish Interactive: Nutrition Education

For Students Pre-K - 1st
Games for children teach nutrition concepts, while tools for parents and teachers help promote eating healthy, exercising daily, and setting nutrition and fitness goals. Access to entire collection of resources requires free registration.
Interactive
Other

Nourish Interactive: Nutrition Education

For Students Pre-K - 1st
Games for children teach nutrition concepts, while tools for parents and teachers help promote eating healthy, exercising daily, and setting nutrition and fitness goals. Access to entire collection of resources requires free registration.
Unit Plan
OpenStax

Open Stax: Exercise, Nutrition, Hormones, and Bone Tissue

For Students 9th - 10th
All of the organ systems of your body are interdependent, and the skeletal system is no exception. The food you take in via your digestive system and the hormones secreted by your endocrine system affect your bones. Even using your...
Article
Curated OER

Kids Health: Kids and Exercise

For Teachers 9th - 10th
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Article
Curated OER

Kids Health: Kids and Exercise

For Teachers Pre-K - 1st
Information about kids and exercise. Includes an age-appropriate guide to the type and the amount of daily exercise children should be getting.
Handout
University of Utah

University of Utah: Learn. Genetics: Lifestyle Choices and Risk

For Students 9th - 10th
Overview of how to make the right lifestyle choices by maintaining a healthy weight through good nutrition and exercise.

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