Texas Heart Institute
Nutrition: How Do I Choose the Right Foods?
Young learners discuss how to practice healthy eating habits and the body's need for energy through discussion and exploration of the MyPlate system.
Curated OER
Your Energy In
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
Cooking Matters
Happy Whole-idays
Take a look into how whole grains support growth, provide energy to play, and help us to stay strong with a fun-filled resource. The worksheet offers interesting food facts, an exercise in nutrition label reading, a recipe...
Curated OER
Where Do Plants Get Their Food?
Plants need food to survive, just like any other living organism. Young biologists analyze an experiment performed in 1610 by Jan van Helmont to determine if plant nutrition is obtained through the soil. First, lab groups work together...
BioEd Online
Nutritional Challenges
Eating healthy can be a challenge, especially for people with special dietary needs. After learning about standard nutritional needs for adults, learners take on the role of a dietician and work together to create a menu for one of the...
Nemours KidsHealth
Healthy Snacking: Grades 6-8
Two activities focus on healthy snacking. In the first activity, scholars create a poster displaying two messages—pack a healthy snack and make good food choices. The second activity challenges pupils to draft a snack list and tag along...
Curated OER
Healthy Eating
A short, yet very informative, presentation on the basics of healthy eating. Young dieticians view slides which have colorful photos and graphics of foods that are healthy (and not so healthy), along with information on the basic food...
Smithsonian Institution
Be a Food Detective
What are packaged food products really made of? This lesson will prompt your learners to consider and investigate the source of ingredients in their food. They begin by breaking into groups and analyzing food labels by identifying...
Cooking Matters
Make Your Plate a Rainbow
Different colored foods provide various benefits to different parts of the body. For example, purple fruits and vegetables can boost your memory. The worksheet incorporates the concept of healthy eating into drawing,...
Curated OER
Healthfully Ever After
Second graders discuss five food groups and healthy eating habits.
Curated OER
Marcus's Big City Adventure
Fourth graders review their knowledge of nutrition and the 5 food groups. Then they read a story which involves food from Ethiopia, India, and Mexico. They examine these foods and their nutrients, considering the health value of each.
Curated OER
Making Healthful Snacks
Students examine how to make healthy snacks that include all the food groups and how to harvest, clean and eat fruits and veggies from the garden. In this healthy snack instructional activity students complete several activities...
Curated OER
Healthy Eating
Fourth graders learn the five basic food groups and what each one consists of. They develop an understanding of why eating healthy is important. They have background knowledge in healthy eating due to the exposure in previous health...
Curated OER
Introducing My Pyramid
Students explore MyPyramid. In this nutrition lesson, students compare and contrast MyPyramid, the new food guide from the U.S. Department of Agriculture, with the Food Guide Pyramid. Students discuss the importance of...
Curated OER
Food Guide Pyramid
In this health worksheet, students read and compare the different food groups and analyze the number of servings recommended for each.
Curated OER
MyPyramid for Kids
Students explore healthy food choices. In this science lesson, students identify food groups and discuss the amount of food they should eat from each group. Students create PyramindPal cartoons.
Curated OER
Astronaut's Favorite Foods
Students examine space food. For this space science lesson, students visit suggested websites to identify the eight categories of space food. Students use a space food nutrition guide to classify space food.
Curated OER
Uncover the Truth about Food Labels
Students understand the information on food labels. In this food label lesson, students dissect food labels for health information. Students learn to calculate calories. Students complete an interactive quiz.
Curated OER
Naming and Categorizing Fruits and Vegetables
First graders explore the health value of fruits and vegetables. In this nutrition activity, 1st graders identify various fruits and vegetables. Students list the characteristics of fruit and vegetables and understand why they are...
Curated OER
Making Healthy Food and Activity Choices: Putting the Pyramid Together
Students work with the Food Guide Pyramid. In this Food Guide Pyramid instructional activity, students draw a large rendering of the food pyramid on a piece of butcher paper. They cut out pictures of foods and place them on the food...
Curated OER
Life Science: My Pyramid
Students examine how the school food program compares to the food pyramid recommendations. For this food pyramid lesson, students compile data regarding the food choices available in the school through the lunch program and vending...
Curated OER
Getting the Most From Your Food
Students study the food pyramid to learn about healthy food. In this healthy foods lesson plan, students create a chart of the healthy foods they eat in a day. Students discuss their choices and how they could make better...
Curated OER
4-H Food Science Activity Page- Life Skill- Healthy Lifestyle Choices
In this 4-H food science worksheet set, student investigate safe food handling procedures, create a recipe to share, identify the types of meats that are found at their local grocery store, and identify five dairy products. They complete...
Curated OER
Nutrition Vocabulary Word Searches
Pupils complete word searches based on nutrition vocabulary. In this nutrition lesson plan, students choose the food group and select a word search based on the group.