Curated OER
Nutrients for Plants and People: Reading Food Labels for Nutrition
Apply work with the food pyramid with this activity. Have your class go through their cupboards at home and find 5 different foods to inspect. On this handout, they record the food, what part of the food pyramid this food fits into, and...
Hastings Prince Edward Public Health
My Life—My Health
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
Hastings Prince Edward Public Health
My Life My Plan
Being a teenager is harder today than it's ever been. Guide high schoolers through the last few years before adulthood with a resource that encourages them to reflect on their lives and passions, and to make a healthy plan going forward.
Nemours KidsHealth
School Lunch: Grades 6-8
School lunches are the focus of two learning activities. Activity one challenges small groups to create a lunch menu for an imaginary cafe. Activity two sheds light on one's afternoon eating habits. Asking scholars to record what they...
Nemours KidsHealth
School Lunch: Grades 9-12
Go! Slow! Whoa! As part of a study of the nutritional value of foods available on the school campus, groups label those that are fine anytime as "Go" foods. Those that are okay a few times a week get the "Slow" label while those...
Together Counts
Foundations of Wellness
You may be physically healthy, but what about mentally and emotionally? How is your social health? Kindergartners and first and second graders learn about the importance of maintaining their health in all aspects of their lives with a...
Core Knowledge Foundation
The Human Body—Building Blocks and Nutrition Tell It Again!™ Read-Aloud Anthology
A read-aloud anthology explores the human body. Over three weeks, second graders listen to and discuss texts related to the cells, tissue, organs, digestive system, excretory system, nutrients, and a balanced diet. Learners practice word...
Curated OER
Grab Quick and Easy Snacks
In this healthy eating worksheet, students complete a maze. Students avoid the pictures of the "dead end" snacks high in sugar, fat and calories. There is a tuna pita sandwich recipe on the page.
Curated OER
Eat A Rainbow!
Students demonstrate the importance of eating fruits and vegetables. In this nutrition activity, students identify and sort different fruits and vegetables by colors. Students list reasons why eating fruits and vegetables are important...
Curated OER
Food Preferences and Healthful Eating
Students discuss healthy eating habits. In this food preferences instructional activity, students read a scenario about teenagers visiting a restaurant. Students role play the story and complete a graphic organizer.
Curated OER
Jr. Chef Club
Students examine the food pyramid. In this health/math lesson students make biscuits. Students are assigned a group to measure out ingredients. Students also discuss which part of the food pyramid biscuits fall into and the nutritional...
Curated OER
Let's Make a Meal: A Study of Oats
Students investigate the history and health benefits of oats. In this food history and nutrition lesson, students describe the origin of oats in America, define nutrition related vocabulary, and read and follow recipes for making...
Learning Games Lab
Eat-And-Move-O-Matic
Slot-machine-style scrolling columns display Eat choices (a food item, snack, or a full meal) and Move choices (various popular physical activities). Make a food selection and find out how much time you will need to spend...
Curated OER
Eating the Food Pyramid
Young scholars explore the concept of the Food Guide Pyramid. In this nutrition lesson, students discuss healthy eating habits after reading the book entitled Gregory, the Terrible Eater. Young scholars then work in groups...
Julie Negrin
How to Teach Cooking to Kids
Youngsters are more likely to eat something if they've worked hard to make it! Plan a cooking class with an e-booklet from Julie Negrin, author of Easy Meals to Cook With Kids. It includes what you should consider about your...
BioEd Online
Nutritional Challenges
Eating healthy can be a challenge, especially for people with special dietary needs. After learning about standard nutritional needs for adults, learners take on the role of a dietician and work together to create a menu for one of the...
Choose My Plate
MyPlate Coloring Sheet
Get creative coloring the MyPlate food group plate! Each food group—grains, dairy, protein, vegetables, and fruit—is labeled within their portioned section of a plate that sits next to a fork.
Nemours KidsHealth
Healthy Snacking: Grades K-2
Two lessons, all about snacking, look closely at how to make smart, balanced choices. Lesson one challenges pupils to create a menu for the hypothetical restaurant, The Snack Shack. Lesson two offers a variety of informative...
State of Victoria
Making Healthy Choices, Making Healthy Food: PreK-3 Curriculum Support
From examining how much sugar is in foods and looking at fruit and vegetable varieties to making mini rainbow tarts, this unit provides youngsters with a fabulous overview of proper nutrition and eating habits.
Curated OER
Food - What's in It for You?
Students examine healthy eating and nutrition. They read and discuss articles, and create a list of ten healthy eating tips in the form of a poster, newspaper article, or presentation.
Curated OER
Healthy Eating for Two: Prenatal Nutrition and Breastfeeding Myths and Truths
Students examine the common misconceptions about breastfeeding. In this adult health lesson, students explain the benefits of breastfeeding. They determine the food group they need to improve on based on the prenatal good guide.
Curated OER
Studying the Food Pyramid
Students explore the food pyramid and how to eat a healthy diet. In this nutrition lesson, students use pictures to make charts of food from the different food groups, record the food they eat throughout the day, investigate the...
Curated OER
Be a Food Explorer
Young scholars discover the origins of fruits and vegetables. In this nutrition activity, students research how fruits and vegetables came to the United States via trade routes. Resources are provided.
Nemours KidsHealth
Healthy Snacking: Grades 3-5
Learners investigate healthy snack foods. In this healthy snack foods lesson, students discover what good snacks consist off and how healthy snacking can improve health. They design the perfect snack machine using the associated...