Lesson Plan
Curated OER

Eat A Rainbow!

For Teachers K - 1st
Students demonstrate the importance of eating fruits and vegetables. In this nutrition lesson, students identify and sort different fruits and vegetables by colors. Students list reasons why eating fruits and vegetables are important and...
Lesson Plan
Hastings Prince Edward Public Health

My Life—My Health

For Students 6th - 8th
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
Lesson Plan
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Nemours KidsHealth

School Lunch: Grades 6-8

For Teachers 6th - 8th
School lunches are the focus of two learning activities. Activity one challenges small groups to create a lunch menu for an imaginary cafe. Activity two sheds light on one's afternoon eating habits. Asking scholars to record what they...
Lesson Plan
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Nemours KidsHealth

Food Labels: Grades 6-8

For Teachers 6th - 8th Standards
With the help of two activities, scholars discover what's in their favorite foods by reading nutrition labels. Activity one challenges participants to write a letter to a fictional peer about the importance of making healthy choices....
Lesson Plan
Curated OER

Food Pyramid

For Teachers Pre-K - 1st
The Food Pyramid is an important tool for youngsters to be introduced to. This lesson succeeds at combining direct instruction with artwork and a movement activity to help young learners discover the food pyramid. A cut-and-paste...
Lesson Plan
Curated OER

Family Staples: Hide and Seek Pancakes

For Teachers 2nd - 3rd
Students cook rolled pancakes and practice  culinary skills that promote an integration in a variety of foods.  In this cooking lesson, students develop the skill of properly measuring and mixing ingredients . Students then...
Lesson Plan
Curated OER

Nutrition Management Plan and Resources

For Teachers 6th - 12th
Students identify components of good weight management program, distinguish between fad diet and healthy eating plan, identify resources available for health and weight control information, and develop personalized weight management...
Lesson Plan
Curated OER

Engineering and the Senses

For Teachers K - 1st
Students explore nutrition. For this nutrition lesson, students discuss a person's sense of taste and how it is different for each person. Students discuss favorite foods and how they relate to nutrition. Students cut out pictures of...
Lesson Plan
Curated OER

Lesson 3: Vary Your Veggies and Focus on Fruits

For Teachers K - 2nd
Students explore fruits and vegetables.  In this nutrition lesson, students generate a list of all known fruits and vegetables.  Students cut out and compile pages for a weekly fruits and vegetable journal.  Students...
Lesson Plan
Curated OER

Diet and Exercise Activity

For Teachers 2nd - 3rd
Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss...
Lesson Plan
Curated OER

Jr. Chef Club

For Teachers 3rd - 5th
Students examine the food pyramid. In this health/math lesson students make biscuits. Students are assigned a group to measure out ingredients. Students also discuss which part of the food pyramid biscuits fall into and the nutritional...
Lesson Plan
Curated OER

Let's Make a Meal: A Study of Oats

For Teachers 3rd - 4th
Young scholars investigate the history and health benefits of oats. In this food history and nutrition lesson, students describe the origin of oats in America, define nutrition related vocabulary, and read and follow recipes for making...
Lesson Plan
Curated OER

Nutrition an Food: Taking Control of What You Eat

For Teachers 9th - 12th
Young scholars examine what they eat and how they can improve their health by changing what they eat. They research nutrition and different foods. They also examine new vocabulary words.
Lesson Plan
Curated OER

Eating the Food Pyramid

For Teachers K - 3rd
Young scholars explore the concept of the Food Guide Pyramid.  For this nutrition lesson, students discuss healthy eating habits after reading the book entitled Gregory, the Terrible Eater.  Young scholars then work in groups...
Lesson Plan
Curated OER

Coming Soon: Sodas with Vitamins

For Teachers 2nd - 6th
Students react to a series of statements about sodas, then read a news article about the addition of vitamins to sodas to increase sales. In this nutrition and current events lesson, the teacher introduces the article with a discussion...
Lesson Plan
Curated OER

Be a Food Detective

For Teachers 6th - 8th
Young scholars explore how food is made and what are healthy and unhealthy eating habits. They participate in activities to further show them foods nutritional value.
Lesson Plan
Curated OER

Food - What's in It for You?

For Teachers 9th - 12th
Students examine healthy eating and nutrition. They read and discuss articles, and create a list of ten healthy eating tips in the form of a poster, newspaper article, or presentation.
Lesson Plan
Curated OER

Healthy Eating for Two: Prenatal Nutrition and Breastfeeding Myths and Truths

For Teachers Higher Ed
Students examine the common misconceptions about breastfeeding. In this adult health lesson, students explain the benefits of breastfeeding. They determine the food group they need to improve on based on the prenatal good guide.
Lesson Plan
Curated OER

Studying the Food Pyramid

For Teachers 1st - 3rd
Students explore the food pyramid and how to eat a healthy diet.  In this nutrition lesson, students use pictures to make charts of food from the different food groups, record the food they eat throughout the day, investigate the...
Lesson Plan
Curated OER

Cereals

For Teachers K - 6th
Students watch television commercials, then analyze the nutritional value of the cereals. In this health and nutrition lesson, the teacher shows students several cereal commercials, then the students describe the cereals. Students read...
Lesson Plan
Nemours KidsHealth

Healthy Snacking: Grades 3-5

For Teachers 3rd - 5th
Students investigate healthy snack foods. In this healthy snack foods lesson, students discover what good snacks consist off and how healthy snacking can improve health. They design the perfect snack machine using the associated...
Lesson Plan
Curated OER

Be a Food Explorer

For Teachers 3rd - 5th
Learners discover the origins of fruits and vegetables. In this nutrition lesson, students research how fruits and vegetables came to the United States via trade routes.  Resources are provided.
Lesson Plan
Curated OER

Life Science: Heavy Weight

For Teachers 9th - 12th
Young scholars investigate adolescent obesity and its health impact. In this health and obesity lesson, students research the problem, develop a survey regarding eating habits, then analyze the nutritional information on commonly eaten...
Lesson Plan
Curated OER

Life Science: My Pyramid

For Teachers 9th - 12th
High schoolers examine how the school food program compares to the food pyramid recommendations. In this food pyramid lesson, students compile data regarding the food choices available in the school through the lunch program and vending...

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