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Design-A-Meal
Third graders record what they eat for a week. In groups, they develop a menu for a fictitious restaurant. They create dinners which include all groups from the food pyramid. To end the lesson, they practice making healthy food...
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Counting on Good Health
First graders engage in fun activities in order to understand the food pyramid and how to make healthy nutritional choices. The lesson plan is used in order to help students make healthy lifestyle choices.
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Pizza Farm Activities
Students identify the food groups and agricultural sources of pizza ingredients. They construct a construction paper pizza, identify the crops grown for pizza ingredients, and make and eat English muffin pizzas.
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Obesity, Eating Habits and Weight Loss
Students conduct Internet research, view film and participate in class discussion to identify the problem and causes of obesity in America. They evaluate the food pyramid and break down the nutritional components of fast food and frozen...
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You Are What You Eat
Students examine food labels and study serving size and calories. In this healthy eating lesson students complete several activities to understand food labels.
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It's Sugar Time!
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
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It's Fun to Eat Fruits and Vegetables
Students identify the importance of eating fruits and vegetables. In this nutrition lesson plan, students view a picture of the food pyramid and identify where to find fruits and vegetables. Students listen to a music piece about fruits...
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Grocery Store Problem Solving
Fourth graders explore healthy eating habits by viewing instructional videos in class. For this food pyramid lesson, 4th graders identify the different classifications within the food pyramid and identify how they can improve overall...
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Protein
Students examine protein, what it is and how it functions in the body. In this protein lesson students study the food pyramid, what a protein is and what it does.
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Create Your School Lunch Menu
Pupils develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
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A Well Balanced Meal
Students are given paper plates and pictures of food. They are to glue the foods they would eat that would make a balanced meal.
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A Balanced Diet
High schoolers determine which healthy foods comprise a well balanced meal. Using a checklist, students classify foods as healthy or unhealthy. This lesson is intended for high schoolers acquiring English.
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Why is Rice Good for Us?
Third graders explore why rice is good for our bodies. In this nourishment instructional activity, 3rd graders review the food pyramid and discuss serving sizes. Students discuss the different ways rice is used in food. Students use...
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Starvation in the Ghettos
Learners consider the lack of nutrition experienced in Holocaust ghettos. In this Holocaust lesson, students investigate the Nazi policy of starving people out of the ghettos through their food rationing program. Learners compare Nazi...
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Starvation in the Ghettos
Students investigate how human beings survive under camp and ghetto life's extreme condition while understanding the USRDA requirements. They recognize the suffering and loss of life due to the lack of adequate nutrition.
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Book Box
Students create a bookmark, book cover and book review for a book they read. In this nutrition meets literacy lesson, students read a book about food and complete creative projects based upon the book. Some of the ideas included in this...
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Healthy Diet
Third graders recognize what constitutes a healthy diet and explore if their diet is healthy. In this healthy diet lesson, 3rd graders listen read books and explore the food pyramid to find a balanced diet. Students compare...
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Halloween Candy/ Sugar Content
Fourth graders examine the amount of sugar contained in Halloween candy by looking at nutritional labels from candy bars. They figure out ways to encourage people to reduce the amount of sugar they eat at this holiday. They look at the...
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Calorie Countdown
Fourth graders explore human health by identifying calories in food items. For this healthy eating habits lesson, 4th graders view the USDA food pyramid on the Internet and identify the choices they should be making each day. Students...
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Keeping Healthy
Learners describe the relationship between exercise and health. They name ways to monitor their health and the equipment used to do so. Students name solutions to common health issues and explain why good nutrition and exercise are...
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Elementary School Health and Wellness Fair
This is a nice idea for high school students to organize and present a Health and Wellness Fair at a local elementary school. It looks like it would take a lot of organization, but would certainly build community relationships. There are...
Nemours KidsHealth
Breakfast
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...
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Quick Breads, Pancake/Waffle Lab
Students explore the bread, cereal, grain food group on the Food Guide Pyramid. They test recipes for quick breads which are high in carbohydrates and determine the purpose of each of the ingredients in pancakes or waffles.
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Eggs Introduction
Students research eggs including their structure, sizes, grades, nutritional value, functions in recipes, preparation techniques, and storage guidelines. They prepare a recipe including eggs.