Lesson Plan
Curated OER

Give me Food!

For Teachers 6th - 9th
Students study the food guide pyramid and use it to create their own eating program.In this health lesson students visit websites to calculate their BMR, activity level and weight then create a nutrition plan
Lesson Plan
Curated OER

Promoting Daily Fitness; Mini Game

For Teachers K - 5th
Students evaluate human health by completing an interactive activity on the Internet. In this food choice lesson, students identify a list of foods which can make you unhealthy and sick compared to a list of nutritional ingredients....
Lesson Plan
Curated OER

Balance of Nutrition

For Teachers 1st - 2nd
Students explore nutrition by completing a group activity. In this balanced meal lesson, students identify the five food groups and discuss their favorite foods from each group. Students utilize illustrations to fill in a fictional plate...
Lesson Plan
Curated OER

Fast Food: You Can Choose!

For Teachers 9th - 12th
Students research the nutritional value of fast food. They assess which fast foods are best and worst to eat. They organize their data into tables and graphs and explain their findings to other students.
Lesson Plan
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Money for Food

For Teachers 4th - 5th
Students identify low cost, nutritious foods from each of the food groups. In this low cost nutrition lesson, students use the handout "Saving Money on Foods from MyPyramid" and work in groups to study grocery store ads to find foods in...
Lesson Plan
Curated OER

Food and Your Body -- How to Maintain a Healthy Diet

For Teachers 6th - 8th
Students examine the different food groups on the food pyramid. In groups, they discover the proper amount to eat from each food group and how to prepare healthy meals. They keep a food journal and calculate the amount of calories they...
Handout
Cooking Matters

Sugar Shocker

For Students K - 8th
A well-balanced meal is crucial to living a healthy lifestyle. Support healthy living with a instructional activity that focuses on the amount of sugar we find in our food. The packet begins with an overview, then goes into an...
Handout
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Cooking Matters

Breakfast Boost

For Students K - 8th
A healthy and balanced breakfast is essential to maintaining a day's worth of solid energy and mind-power. Encourage class members to eat a smart breakfast with a worksheet that provides interesting food facts, a...
Worksheet
Choose My Plate

MyPlate Maze

For Students 2nd - 4th
Scholars find their way through a maze filled with food items from each food group, including grains, dairy, fruit, vegetables, and protein. They know they have made it out when they see the MyPlate dinner plate. 
Worksheet
Curated OER

Nutrients for Plants and People: Gardening for Good Health

For Students 4th - 6th
In this food pyramid worksheet, students read about each food group in the food pyramid, and then write examples for each one. Students write 6 groups and 6 examples.
Lesson Plan
Curated OER

The Dangers of Being Obese/Overweight

For Teachers 3rd
Third graders determine if they are eating healthy. In this healthy living lesson, 3rd graders watch a video titled Happy Health and review the food pyramid. Students create a spreadsheet where they list their food intake for the week...
Lesson Plan
Curated OER

What’s the Shape of Your Diet?

For Teachers 3rd - 6th
Students analyze their diets. In this healthy diet activity, students keep food journals and examine their diets next to the recommended daily allowances of MyPyramid for Kids.
Lesson Plan
Curated OER

"Filler-Up" with Premium Fuel

For Teachers 6th - 12th
Students investigate nutrition guidelines and recommendations to present what the information to their class. Based on their assessment of current habits, they determine which areas they would like to improve to reach goals for good...
Lesson Plan
Curated OER

Food and Nutrition

For Teachers K - 3rd
Students participate in an after school program that promotes decision making, cooperation, choosing healthy foods, recognizing and naming a variety of foods, state healthy benefits from eating healthy foods and involving oneself in...
Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Communicate Effectively on Health and Nutrition Topics

For Teachers Higher Ed
Students, while reviewing an extensive vocabulary list on the board, identify basic food groups with the help of picture cards. As a group, they create a collage of healthy and unhealthy foods using pictures from magazines and newspapers.
Lesson Plan
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Curated OER

Hunger and Malnutrition

For Teachers 4th - 6th
Students recognize that our bodies cannot function without certain essential foods. In this hunger and malnutrition lesson, students become familiar with the problems associated with malnutrition such as medical problems, problems...
Lesson Plan
Curated OER

The Abc's of Healthy Eating

For Teachers 7th - 12th
Learners examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating instructional activity, students discuss the effects of unhealthy eating habits. Learners examine the My Pyramid Food...
Lesson Plan
Curated OER

Picky Pyramid

For Teachers 4th - 5th
Young scholars learn the food pyramid and compare their meals with suggested guidelines. Students graph their lunches, discuss the results and how their choices affect their level of energy.
Lesson Plan
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Home Living / Daily Living : Foods with Vitamins and Minerals

For Teachers 9th - Higher Ed
Bridge the gap between health and food for your special needs class. Through discussion and handouts, they will be introduced to the basics regarding the vitamins and minerals we get from eating healthy foods. They work to identify...
Lesson Plan
Curated OER

Pick a Better Snack and Act

For Teachers K - 1st
Young scholars make healthy choices. In this healthy living mini-unit, students make healthy lifestyle choices through hands-on activities, songs and movement. This mini-unit includes lessons on the food pyramid, fruits, vegetable, and...
Lesson Plan
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Does Your Diet Stack Up?

For Teachers 3rd
Third graders explore nutritional variety. In this nutritional variety lesson, 3rd graders explore the many options for a healthy and well balanced diet. Students explore the food pyramid with nutritional guidelines from other countries.
Lesson Plan
Curated OER

Three Reasons

For Teachers 3rd
Third graders identify healthy foods in each group of the food pyramid. In this nutrition instructional activity, 3rd graders take notes on the food pyramid by visiting the website, www.mypyramid.gov. Students design a healthy menu for...
Worksheet
Curated OER

Fueling the Body

For Students 5th - 12th
In this nutrition worksheet, students review the organs and enzymes that are part of the digestive system. Then students review the food pyramid by comparing two menus. This worksheet has 9 fill in the blank, 4 true or false, and 5 short...
Lesson Plan
Curated OER

Pre-K Appetizer

For Teachers Pre-K
Students understand there are healthy and not healthy food choices. In this food pyramid lesson, students learn to make healthy choices by playing a traffic light game. Students recognize raw foods from the farm may not be ready for...

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