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Nutrients Nutrients We Need
Second graders examine the six nutrients humans need to maintain good heath. In this ecosystem lesson, 2nd graders learn about how plants grow and compare how humans need nutrients from plants to how plants need nutrients from the soil....
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Nutrition
Seventh graders investigate nutrition and nutrients. In this nutrition or diet lesson, groups of students create a poster, commercial, or skit about a nutriet which will be presented or performed to the rest of the class after...
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Nutrients
Fourth graders understand the important nutrients in food and the value of each. In this nutrients instructional activity, 4th graders complete a chart giving examples of foods that contain that nutrient and a definition of the nutrient....
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Lesson 3: Nutrition, Labeling and Packaging
Students explore basic nutrition concepts to help them select healthy diet, evaluate food intake, discuss major food labeling issues, design labels for food products, examine history of food packaging development and how packaging...
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Diet Evaluation Project
Students record two consecutive days of food intake. They identify which nutrients are below 70%. They compare diet composition between protein, fats, and carbohydrates. They evaluate fat in the diet to fall below the American Cancer...
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Nutritional Needs
Students determine caloric needs for an active person and what role nutrition plays in one's energy, In this nutritional needs lesson, students discuss the definition of calorie and identify high calorie foods. Students work through...
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What Am I Missing?
Discuss nutrition and identify components of a healthy diet, view a Food Guide Pyramid, and create a Personal Food Pyramid, listing all foods eaten in the past 24 hours. Compare food lists with the standard Food Guide and determine where...
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Building a Better Body
Fourth graders investigate the six essential nutrients. They read a handout, discuss the six nutrients, and construct a sandwich using ingredients that belong to the nutrient groups.
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Nutrients In Our Foods
Students use the Internet to learn of, and research, information on health and nutrition. They study the six essential nutrients and explore the Food Pyramid.
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You Are What You Eat
Students study the essential nutrients for our bodies. In this healthy choices lesson students complete several activities which includes research and a presentation.
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You Are What You Eat (The 6 Main Nutrients Found in Foods)
Students study how carbohydrates, proteins, fats, vitamins, minerals and water provide basic nutrients for body growth and function. They describe quality sources of the basic nutrients and the importance of water.
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Foods and Nutrition
Students study nutrition, healthy choices for food, and ways to prepare food. They review the Food Guide Pyramid and play Nutriend Tic Tac Know to select healthy foods. As a group they make pretzels, Mystery Muffins, soda, and play the...
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Connecting School Meals to Classroom Learning
Students examine the impact of dairy nutrients. In this nutrition activity, students participate in interactive activities that require them to consider how much calcium their bodies need. Students also visit the school cafeteria and...
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Diet: Cereal Grains and Nutrition
Students identify the nutritional value of various cereal grains. Without adding sugar, they cook with grains and compare the taste to cereal containing sugar. In addition, students complete worksheets about the different grains,...
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Disease and Nutrition
Students study disease and explore how it can be avoided or treated with simple solutions. In this investigative lesson students create a food chart for two weeks for themselves to track and be sure they are getting all the nutrients...
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Nutrient Comic Strip
Young scholars design a comic strip with a purpose of explaining what a specific nutrient does and how it functions in our body. They choose one of six nutrients and incorporate the research into a creative comic.
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Essential Nutrients - Daily Guides
List the recommended dietary guidelines and explain their function and implementation. (The guidelines are listed below) National Standards 14.3.1 Aim for fitness Aim for a healthy weight Be physically active each day
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Mathematics Through Nutrition
Students plan a meal including shopping, preparing and meal and serving it. They become aware of different foods from different ethnic backgrounds and describe the displays in the store and why the items are displayed as they are.
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Vitamin A
Students explore non-locomotor movements and instrument improvisation creating accompaniments to the song "Vitamin A" in this elementary-level General Music lesson. The lesson nutrition messages links and student challenges for advanced...
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Peanuts
Students explore the benefits of peanuts. In this peanut lesson, students explore the nutritional benefits of peanuts as they complete worksheet activities.
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School Meals
Seventh graders identify three categories of calcium-rich dairy foods and compare the amount of calcium available in dairy foods versus vegetables. They explain the importance of dairy foods in their diets and identify at least one...
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Building a Pyramid
Fifth graders, in groups, research and create a poster or brochure examining the new food pyramid. They create a one-day menu that satisfies the requirements.
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Food for Thought
Fifth graders explore the brain and what is needs. In this biology lesson plan, 5th graders will work on a series of activities that will allow them to learn about the brain, its parts, and the best foods to eat for their brain.
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Training Table Race
Students investigate the role of the carbohydrates food group in sports performance. The difference between simple and complex carbohydrates, and the performance of cardiovascular activities form the focus of the instructional activity.