Lesson Plan
Mr Gym

British Warm-Up Tag

For Teachers 3rd - 12th
British warm-up tag is a team dodgeball game. One ball, two teams. Run away from the person who has the ball in his hand to avoid being hit by the ball and eliminated from the game.  If you have the ball in your hands, you may not...
Lesson Plan
Curated OER

Quick Warm Ups

For Teachers K - 6th
Here is a basic PE lesson that outlines ten different warm up games that you can utilize with your class to get them stretched out and ready for the primary activity. Some of these warm-ups could actually be used as a primary PE game for...
Lesson Plan
Perkins School for the Blind

Warm-Up Exercise with Hula Hoop

For Teachers 1st - 8th
To improve mobility, social skill development, and the concept of position, learners with physical disabilities work together to raise and lower a hula hoop over their heads. The activity is short and intended to be used as a warm-up.
Lesson Plan
Curated OER

Get Ready/Burns' Warm Up

For Teachers 6th - 8th
Students participate in computer generated warm up activities. Working in small groups, they read the activity on the computer screen located at their station. Each group completes the activity in the allotted amount of time and moves on...
Lesson Plan
Curated OER

Hip-Hop Warm Up Dance

For Teachers 3rd - 5th
Learners in a middle elementary physical education class participate in a warm-up activity in which they perform several hip-hop dance moves. They do the mountain climber, the coffee grinder, the seat spin, and others. They even come...
Lesson Plan
Curated OER

Get Ready/Burns' Warm Up

For Teachers 6th - 8th
Middle schoolers in P.E. class organize into squads. Displayed on a computer screen are a given set of warm-up exercises. Each squad runs up, reads the directions, completes the warm-up and then runs back up to read another set of...
Lesson Plan
Curated OER

Innovative Warm-ups

For Teachers K - 5th
Students participate in a variety of warm-up activities in their physical education class. They shake, bend and stretch.
Lesson Plan
Curated OER

Broken Heart Station Warm Up

For Teachers 3rd - 5th
Students are divided into six groups which be your six stations for this activity. On the teachers signal, students work together to assemble a heart puzzle that is scattered on the floor.
Lesson Plan
Curated OER

Four Corners Locomotion

For Teachers K - 5th
Students participate in warm-up activities before physical education class. They read the activities from card that are set up in the four corners of the room.
Lesson Plan
Austin Independent School District

Forearm Pass/Setting

For Teachers 6th - 10th Standards
Here is a beautifully designed volleyball lesson plan on the forearm pass/bump and overhead pass/set. It includes a detailed multimedia presentation and set of instructional guidelines, skill cues, and lists of strategies for...
Lesson Plan
Curated OER

Mouse...Mouse...Snake!

For Teachers Pre-K - 1st
Use this activity as an anticipatory set to warm up for a lesson on predator/prey relationships. Pupils will play a round of "Duck, Duck, Goose," substituting the ducks and geese for two animals that have a predator/prey relationship....
Lesson Plan
Curated OER

Video Lesson

For Teachers Pre-K - 6th
Hats off to Barry for a great idea. He teaches Adapted PE to elementary school children, and when he is absent they often don't get to have PE. So he came up with this great plan to videotape short lessons that his pupils could follow,...
Lesson Plan
Curated OER

PTO Meeting/Gym Show

For Teachers K - 1st
A great idea to showcase the elementary school PE programs! A demonstration in front of the PTO and a way to get parents to come to the meeting because their child is performing. Highlight what your school is doing to promote healthy...
Lesson Plan
Curated OER

The Twelve Days of Fitness

For Teachers K - 5th
Students can practice this activity as a warm-up during the month of December. It's a great way to teach students about different types of exercises and how they relate to the different components of fitness.
Lesson Plan
Curated OER

Scarf Juggling

For Teachers K - 2nd
Students participate in three different activities in a PE instructional activity. Students warm-up by dancing and following instructions in a song, stretch and work on flexibility by playing a game of Steal the Bacon and finish up with...
Lesson Plan
Curated OER

Frisbee Horseshoes

For Teachers 6th - 8th
What a great way to practice the art of throwing a Frisbee! This Frisbee Horseshoes lesson could be used as a warm-up or it could be made into an entire lesson.  If the cones were placed different distances apart, the class could...
Lesson Plan
Curated OER

Halloween Carnival

For Teachers 6th - 12th
Learners, in order to participate in the carnival, dress out and participate in a Fitness Activity for the day, e.g., 2 minute jog, warm-up by stretching, etc.
Lesson Plan
Curated OER

Surfing Warm Up

For Teachers K - 5th
Students, when the drums are playing, imitate a drummer. When the music changes (drums stop), students imitate a surfer, bending at the knees and moving up and down.
Lesson Plan
Curated OER

Dualathon Warm-Up

For Teachers 4th - 5th
Students compete in a biathlon of self chosen events. After reviewing the events of a biathlon and triathlon, students perform the activities of a 3,4, or 5 minute biathlon. Results are recorded by comparing the resting and performing...
Lesson Plan
Curated OER

Boccia

For Teachers 3rd - 10th
Boccia is very similar to the game of bocce. There is a jack, a small ball that is tossed within a 12' x 6' area which becomes the target. Each team has six hand-sized leather balls which they try to get as close as possible to the jack...
Lesson Plan
Curated OER

PE on Parade

For Teachers 4th - 6th
Students showcase what they are doing in physical education classes. They volunteer to participate in this activity and perform activities that they do every day in their PE classes. They demonstrate their skills in a one minute...
Lesson Plan
Curated OER

PE Video Slide Show

For Teachers K - 6th
Students participate in various class activities and are captured on camera to show at various special times or events throughout the year. They choose a picture of a fitness testing for their first slide and add some music to it to...
Lesson Plan
Curated OER

Physical Education Unit Plan: Soccer - Lesson 4

For Teachers 6th - 12th
PE unit plan: soccer – has 10 lessons. These Lesson four of this soccer unit focuses on passing and receiving the ball. Learners will practice passing a soccer ball, first directly to a partner, and then progressively to open spaces...
Lesson Plan
Curated OER

Team Handball

For Teachers 4th - 12th
Students continually move up in down the court in this team handball round robin tournament. In this PE lesson, students work as a team to successfully demonstrate and understanding of a team sport while working on hand eye coordination.