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Triple Step Stomp

For Teachers 3rd - 10th
Here's a 32-count line dance to the song "Disturbia" by Rihanna. This dance introduces the triple-step. It's a quick right-left-right or a quick left-right-left step. It's not complicated. The really nice thing about this lesson is that...
Lesson Plan
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Dancing in 3's

For Teachers 4th - 9th
This dance makes me want to just get up and start moving right now. This dance is done to the song "Footloose" by Kenny Loggins. The lesson includes not only step-by-dance step instructions but also a video. There is a lot of movement in...
Lesson Plan
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Occupy the Gym Floor

For Teachers 5th - 9th
There are eight different steps in this line dance lesson: angle step, jump step, punch step, marching step, grapevine step, turn step, stop step, and down step. Each step has it's own eight-count. Teach these steps to youngsters and...
Lesson Plan
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Movin', Groovin', and Gettin' Strong

For Teachers K - 5th
Children can do almost anything to music, so get them up and moving, working out and strengthening some major muscle groups. Using exercise bands provides some resistance, which makes the muscles work a little harder. With this lesson...
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The Hamsterdance

For Teachers K - 4th
It's unbelievable that there really is a dance that goes with a song called "The Hamsterdance!" This is not a lesson plan per se, but rather steps to the dance. They include head bobs, slide steps, thigh slaps, and clapping. Short dances...
Lesson Plan
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Alleys (Tennis)

For Teachers 5th - 12th
"Alleys" is a drill or game-like situation to practice what has already been taught in previous lessons. The tennis court is divided in half, left side and right side, so that each pair of players has an alley. The goal is to aim for the...
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Bocce Ball

For Teachers 6th - 9th
Cover the history, skills, and rules of Bocce in this comprehensive set of lesson plans. Eight daily lesson plans include lots of activities to get your class started. Though this resource only contains lesson plan 8 of the unit, you can...
Lesson Plan
King Country

Lesson 9: Communication - Day 2: Assertiveness

For Teachers 9th - 12th
Appropriate assertive and non-verbal assertive communication is the focus of this lesson designed for the special education classroom. Using mirrors, class members practice assertive responses to a variety of situations.
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Cooperative Games - Instant Activities

For Teachers 3rd - 10th
Get your class up and moving! Instant activities are a great way to keep the whole class active with little teacher involvement. While this is not a lesson for an entire class period, these activities sound like fun. Try a few of these...
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Volleyball

For Teachers 5th - 8th
Young scholars learn the different ways to pass a volleyball while playing the game. In this volleyball lesson plan, students learn how to serve, bump, and pass a volleyball.
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Cone Baseball

For Teachers K - 2nd
Students participate in a game to improve fielding and hitting skills. In this physical education lesson plan, students play t-ball and practice the correct form for catching and hitting the ball.
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A Good Foundation

For Teachers 8th - 12th
Students examine how regional geology affects bridge foundations. In this physical science lesson plan, students explore how bridge types are constructed for different purposes.
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Backpacking - Lesson 5 - Getting in Shape for the Trail

For Teachers 9th - 12th
Do you have to be in decent condition to go on a weekend backpacking trip? This resource stresses the importance of fitness in backpacking. There are many ways to get the legs, the lungs, and the heart ready for a strenuous excursion....
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Golf - Lesson 6 - Effective Practice Routines

For Teachers 9th - 12th
It's very important to have good practice routines. It's kind of like going to the gym to workout in the weightroom. There should be a routine for each workout. There might be different routines for different days, but there is still a...
Lesson Plan
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Orienteering - Lesson 10 - Putting It All Together

For Teachers 9th - 12th
Wrap up this unit by navigating through a prescribed course using a map and a compass. Put all the skills learned about reading a compass and using a map to navigate through an unknown course. Each learner should have a control card...
Lesson Plan
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Orienteering - Lesson 8 - Map and Compass

For Teachers 9th - 12th
Put your learners' orienteering skills together. Reading a compass and reading a map. In this assignment the class will use their compass and the map scale to determine the distance of a given route.  If they finish their...
Lesson Plan
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Primary PE lesson

For Teachers K - 1st
Learners participate in dances to a music CD to practice making a conga line formation. They then use locomotor movement shown on an animal picture card, moving to the music.
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Backpacking - Lesson 3 - How to Pack a Backpack

For Teachers 9th - 12th
Young backpackers practice putting their supplies into their backpack according to a prescripted sequence on how to properly place their equipment. It is essential to follow the guidelines to have the correcet balance and ease of access...
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SPORTS Lesson Plan: Trading Cards

For Teachers 3rd - 8th
After visiting websites about the Special Olympics, your class creates trading cards about people with disabilities and the adaptations that have been made for them in sports. 
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Physics of Roller Coasters

For Teachers 4th - 8th
Students design a roller coaster and demonstrate their knowledge of Potential and Kinetic Energy. They determine the average velocity a given marble travels on their roller coaster and apply their knowledge of various measurement systems...
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Hopping

For Teachers 2nd - 3rd
Students practice hopping. In this physical education lesson, students discuss safety rules and respect for others while exercising. They practice how to hop and play Hop Freeze Tag. 
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Diet and Exercise Activity

For Teachers 2nd - 3rd
Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss...
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Coordination and Flexibility

For Teachers 2nd - 3rd
Learners practice controlling their motion and reflexes by participating in different motor skill activities.  For this physical education lesson, students utilize bean bags and hula hoops to help create flexibility and coordination...
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Sports and Exercise Activity

For Teachers 8th
Eighth graders practice utilizing motor skills by participating in different sports activities.  In this physical education lesson, 8th graders participate in racquetball, shuttle cock, and baseball style activities in order to...