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Frisbee Golf - Lesson 2

For Teachers 7th - 10th
There are eight lessons in the Frisbee golf unit. Lesson 2 focuses on throwing the Frisbee in a sidearm fashion. There are diagrams that show how to hold the Frisbee and how to release the Frisbee. There are links to each lesson and...
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Bocce Ball - Lesson 1 - Rules and Courtesies

For Teachers 7th - 10th
In between fighting, Roman soldiers played this game for their amusement. What is the game? Bocce ball, a form of lawn bowling which the Italians brought to the US. This sport can be played by anyone who can roll a ball that is about the...
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Bocce Ball - Lesson 5 - Target Shooting

For Teachers 7th - 10th
Bocce ball is all about aiming to hit the target. Seems simple enough. Roll a ball down a lane and try to get closer to the target than anyone else. Stop. It's not that easy. Why? Because other balls get in the way and block the path. So...
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Boat Safety and Water Sports - Lesson 5 - Water Skiing Laws/Safety/Equipment

For Teachers 9th - 12th
Water skiing laws exist for the safety of all concerned. Proper equipment is just as important as following all the laws concerning safety. Lesson 5 is part of a unit on boat safety and water sports. There are links at the bottom of the...
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Boat Safety and Water Sports - Lesson 14 - Hand Signals

For Teachers 9th - 12th
When water skiing or wake boarding, hand signals are the most effective way of communicating. Use this lesson on boat safety to ensure that your youngsters are using the proper precautions before engaging in water sports.
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Boat Safety and Water Sports - Lesson 18 - Wake Board Terms

For Teachers 9th - 12th
Boat safety lesson 18 is all about the wake board.  The class learns the terminology about wake boards and discusses the different types of ropes used. Much of the information regarding boating basics, personal floatation devices,...
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Footbag - Lesson 3 - Outside Kick

For Teachers 7th - 12th
Agile athletes can master the game of Footbag, or Hacky Sack. It's a quick game of reflexes and flexibility. Balance is of utmost importance when performing the skills. Lesson 3 teaches them how to perform the outside kick. Note:...
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Golf - Lesson 7 - Mental Skills

For Teachers 9th - 12th
Lesson 7 of this eight instructional activity golf unit is about focusing on mental skills, specifically about controlling the tension in your body when golfing. There is a certain amount of tension that is good when swinging a golf...
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Orienteering Lessons - Overview

For Teachers 9th - 12th
Welcome to the Orienteering lesson plans page. There is a short introduction to the topic and links to the ten lessons in this unit. There is also a linkto the unit home page. This orienteering unit is worth taking a look at.
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Orienteering - Introductory Lesson

For Teachers 9th - 12th
Gain knowledge of directions and degrees while learning how to read a compass. NEWS - north, east, west, south, and everything in between. It's crucial to be accurate in reading a compass and understanding degrees and direction when...
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Orienteering - Lesson 4 - Distance and Height

For Teachers 9th - 12th
Pretend that you've been dropped onto a mountain, in the middle of nowhere,  and all you have to find your way is a topographical map and a compass. Could you find your way to the nearest town? Orienteering teaches the skills of map...
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Orienteering - Lesson 7 - Compasses

For Teachers 9th - 12th
More compass practice! This activity has your scholars practicing getting their bearings. They will participate in a schoolyard compass game where they will have a specific starting point and then navigate through the course according to...
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Volleyball - Lesson 11 - Free Ball Defense, Base, and Open Up

For Teachers 9th - 12th
What positions should the volleyball players be in for a free ball? What position should they be in for a hard hit? Then where do they each move, transitioning to offense? Lesson 11 goes over these questions regarding positioning and...
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Volleyball - Lesson 12 - Attacking as a Team

For Teachers 9th - 12th
Volleyball Lesson 12 focuses on team work and communication. Helping each other identify balls that are in play or if the ball is going out of play, by calling out loud - in, or, out.  The more communication there is amongst team...
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Soccer - Lesson 5 - Heading, Throw-ins

For Teachers 7th - 12th
Besides dribbling and passing a soccer ball there are other skills to be learned. Lesson five covers heading a ball and how to do a proper throw-in. The drills are scaffolded to build up to performing the entire skill. There are 20...
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Tchoukball - Lesson 1 - Introduction, Basic Rules and Skills

For Teachers 9th - 12th
What is Tchoukball? Never heard of it? Take a look at this unit and see if it's something worth teaching to you class. It could be fun to learn a new non-traditional sport. Pretty much all you need to know is here in this unit. Lesson 1...
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Tchoukball - Lesson 2 - Passing and Catching

For Teachers 9th - 12th
Tchoukball, Lesson 2 is all about passing and thusly, catching the ball. There are many drills that the class does to practice different types of passes and then different types of catches. There are 8 lessons in this Tchoukball unit....
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Tchoukball - Lesson 3 - Footwork and Passing

For Teachers 9th - 12th
This third lesson in the Tchoukball unit is all about footwork and passing. For this lesson there are several drills to practice footwork as only three steps are allowed in regulation play. As the class works on footwork, they will also...
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Tchoukball - Lesson 6 - Game Strategy

For Teachers 9th - 12th
The sixth lesson plan in this Tchoukball unit talks about game strategy. There were some basic game strategies presented in lesson four, and this lesson specifically focuses on how to attack the frame, and positioning for offense....
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Tchoukball - Lesson 7 - Tournament Design

For Teachers 9th - 12th
Lesson 7 in this Tchoukball unit presents many forms of tournaments. This lesson will then use a modified form of a 3 v 3 tournament. It's organized to maximize practice time in preparation for the following big tournament. Players will...
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Tchoukball - Lesson 8 - Tournament

For Teachers 7th - 12th
Lesson 8 in this Tchoukball unit is not a instructional activity but a placeholder for tournament play. The players are in teams of three and play against their opponents in ten minute games. The teacher will be able to make some...
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Frisbee Golf - Lesson 4

For Teachers 7th - 10th
Frisbee golf - lesson 4 - is about scoring in the game. At the bottom of the page there are additional links, including a link to the unit plan! It's worth checking out and looking at the whole unit.
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Bocce Ball - Lesson 4 - Angle of Release

For Teachers 7th - 12th
This life-long sport of Bocce ball can be played for fun, or one can play in serious competitions. Here, the angle of release is covered. Discussion and practice with regard to rolling, tossing, throwing, or lobbing requires knowledge...
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Bocce Ball - Lesson 3 - Generating Forces

For Teachers 7th - 10th
You can teach Bocce ball to most age levels. The biggest concern with younger players is safety; they need to learn how to throw the Bocce balls without inadvertently hurting another player. The focus in this lesson is how to generate...