Lesson Plan
Bully Free Systems

Bully Free Lesson Plans—12th Grade

For Students 12th Standards
Two sample lessons from a curriculum unit on bullying provide high school seniors with an opportunity to assess their online and cell phone behavior and to consider how they can offer support to bullied students. Each plan includes an...
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Aerobic Frisbee Golf

For Teachers 4th - 8th
Students work cooperatively to accurately throw a Frisbee in order to learn about fitness components and different systems of the human body.
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Fitness Lottery

For Teachers 3rd - 5th
Young scholars practice fitness components at the beginning of class.
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Iron Tiger 10 Day Triathlon

For Teachers 6th - 8th
Students increase their fitness levels and determine attainable personal fitness goals. They participate in in a triatholon in which they perform three cardiovascular activities and record total miles traveled.
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P.H.A.T Log

For Teachers 6th - 8th
Students complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.
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Mystery Puzzle Race

For Teachers 6th - 8th
Learners work on fitness in stations where they are assigned specific tasks (ex. jumping jacks) that must be performed as a group before moving on to the next station.
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HOME SWEET HOME

For Teachers 6th - 8th
Students create and implement a schedule of activities designed to help their parents improve their physical conditions.
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Twelve Days of Winter Break

For Teachers 6th - 8th
Young scholars earn extra credit, and maintain/increase their fitness levels during the winter break, by participating in and documenting prescribed daily activities.
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What's Up, Doc?

For Teachers 5th - 8th
Students explore cardiovascular fitness and create and follow a fitness program. They document the benefits of participating in a fitness program.
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Interval Workout

For Teachers 9th - 12th
Students explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
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Halloween Obstacle Course

For Teachers K - 5th
Students practice manipulative skills, locomotor skills, balancing skills, and fitness skills using a Halloween theme. They take turns practicing batting skills to hit ball off tee and throw a total of three beanbags one at a time...
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Broken Heart Station Warm Up

For Teachers 3rd - 5th
Students are divided into six groups which be your six stations for this activity. On the teachers signal, students work together to assemble a heart puzzle that is scattered on the floor.
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Math Circuit

For Teachers 1st - 3rd
Young scholars develop fitness levels and reinforce specific sports skills while integrating basic math.
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Scrabble Laps

For Teachers 3rd - 5th
Students practice spelling. In this scrabble laps lesson, students divide into teams and complete laps around a track to earn letters.  Students use letters earned to form as many words as they can using random letters given for...
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Scooterville

For Teachers 1st - 2nd
Students practice safe driving on a scooter, following the "rules of the road", to develop fitness.
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Card Suit Aerobics

For Teachers 1st
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
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PE Video Slide Show

For Teachers K - 6th
Young scholars participate in various class activities and are captured on camera to show at various special times or events throughout the year. They choose a picture of a fitness testing for their first slide and add some music to it...
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Ultimate Sponge Ball

For Teachers 7th - 12th
Students learn fitness through a team game. They explore how to move into open spaces to receive passes from teammates.
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Weights and Conditioning

For Teachers 9th - 12th
Students discover that circuit training is a stressful program of exercise that helps people prepare for individualized programs to maintain levels of fitness and to stimulate the cardio-vascular system. They follow the teacher around...
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Rhythmic Movement Skills

For Teachers 2nd - 3rd
Students practice using their physical skills while performing physical activities.  In this physical education lesson, students participate in musical orchestrated dances with their classmates.  Students utilize a jump rope...
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Mystery Puzzle Race

For Teachers 6th - 8th
Students work togeter and work on fitness by playing a game with 36 dome cones, 36 index cards, 6 jump ropes, tally sheets, 6 small clip boards and pencils, 6 hula hooops, and 6 regular cones.
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Get Your Ball

For Teachers 4th - 7th
Students use a ball to improve their dribbling skills, defensive and offensive strategies, cardiovascular fitness, and cooperation. In this ball handling lesson, students try to grab the ball and trap it from their partner. Partners try...
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Healthy Food Choices

For Teachers 6th - 8th
Students, working in groups, role play skits highlighting healthy eating habits and physical activities.
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Healthy Happy heart Booklet

For Teachers 1st - 2nd
Students complete activity pages in a book to demonstrate their understanding of a healthy heart.