Lesson Plan
Curated OER

Hearts in Motion

For Teachers 3rd - 5th
Learners participate in cardiovascular activities. In this physical education lesson, students are divided into groups and brainstorm activities to get their heart rate up. Learners demonstrate the activity for classmates.
Lesson Plan
Curated OER

Hop on Down the Bunny Trail

For Teachers 3rd - 5th
Students practice various locomotor skills at six different stations. They move a 'bunny' down a 'trail' to track their progress. All of the activities must be done as a group and stress teamwork and sportsmanship.
Lesson Plan
Curated OER

Bean Bag Clean-up

For Teachers K - 2nd
Pupils perform activities to practice locomotor skills. When music begins, students pick up a bean bag and bring it to the corner corresponding to the color of the bean bag. They perform a specified locomotor skill.
Lesson Plan
Curated OER

Team Handball

For Teachers 2nd - 5th
Students participate in a team handball game. For this physical education lesson, students are introduced to offensive strategies and implement them into the handball game. Students perform a stretching routine at the end of activity.
Lesson Plan
Curated OER

Team Handball Lesson Plan 3

For Teachers 5th - 6th
Learners explore the sport of handball. For this physical education lesson, students review the overhead pass and waist pass. Learners also practice the bounce pass and dribbling.
Lesson Plan
Curated OER

Flip Flop

For Teachers 1st - 2nd
Students participate in a stretching warm-up exercise. In this physical education instructional activity, students warm up the large muscle groups by standing on their hands and legs in a belly up position or a belly down position....
Lesson Plan
Curated OER

Mission "Possible" Fitness

For Teachers 3rd - 5th
Students elevate their heart rate and practice fitness skills. They work together to complete a list of exercises simultaneously.
Lesson Plan
Curated OER

3-Catch Basketball

For Teachers 5th - 7th
Students complete a 3-catch basketball activity to improve their basketball skills. In this basketball skills lesson, students participate in a 3-catch basketball activity with defense.
Lesson Plan
Curated OER

Interdisciplinary Lesson Plan- Math

For Teachers K - 1st
Pupils perform locomotor movement.  For this locomotor skills lesson, students practice running, hopping, skipping, and walking then form themselves into groups based on a number called out.  Pupils identify if more or less...
Lesson Plan
Curated OER

Home Run Wall of Fitness

For Teachers K - 8th
Students exercise on a regular basis outside of the school setting. They discover the FIT principle (Frequency, Intensity,and Time) and build on to the number of days as well as the amount of time they exercise. They exercise at least...
Lesson Plan
Curated OER

Fitness Speedway

For Teachers 3rd - 5th
Students participate in push-ups, crunches, jumping jacks, curls with dynabands, and different inverted balances.
Lesson Plan
Curated OER

Roam the Halls for Fitness

For Teachers 6th - 12th
Students use pedometers or digiwalkers to walk as many steps as possible during a class period (in the building hallways). They assess steps walked at the end of the period for prizes and/or goal setting.
Lesson Plan
Curated OER

Follow the Leader Fitness Jog/Walk

For Teachers 4th - 5th
Students demonstrate the fun of jogging/walking in a creative way, work on pacing. They work cooperatively in groups.Students begin by following the teacher and later after they become comfortable and get to be leaders themselves.
Lesson Plan
Curated OER

Fielder's Choice

For Teachers 3rd - 7th
In this circle game with balls of varying sizes the class will need to review some of the fielding skills before playing the game. I would recommend focusing on one type of fielding at a time corresponding with the specific ball being...
Lesson Plan
Curated OER

Twelve Days of Christmas Dancercise

For Teachers 3rd - 8th
Students participate in a dance routine set to the song The Twelve Days of Christmas. They monitor their heart rate and learn a new song.
Lesson Plan
Curated OER

Math "Hoop-la"

For Teachers 3rd - 8th
Students study the meaning of and the differences between mean, median, and mode. They apply their knowledge of mean, median, and mode to a real-life scenario using a basketball and a hoop.
Lesson Plan
Curated OER

Hockey Dribbling

For Teachers 4th - 5th
Young scholars practice their ability to dribble/control a ball/puck in hockey. They work to show they have mastered the skill, and work with a partner to identify their strenths/weaknesses.
Lesson Plan
Curated OER

Body and Blood

For Teachers 6th - 8th
Young scholars explore the cardiovascular system. Through the use of video, students observe the heart pumping an oxygen-enriched blood supply through arteries to the muscles in use during exercise. They participate in activities to...
Lesson Plan
Curated OER

Problem Solving

For Teachers K - 1st
Students participate in completing various locomotor skills. In this physical education/literacy lesson plan, students explore the gym searching for Halloween items to return back to their "home". Additionally, students must be engaged...
Lesson Plan
Curated OER

Fighting Obesity in Adolescence

For Teachers 5th - 8th
Students understand the physical and cultural reasons for the growing rate of obesity in kids. They learn new ways to maintain and promote personal health through exercise and healthy eating.
Lesson Plan
Curated OER

Who Wants To Be A Fitnessaire? Closer

For Teachers 3rd - 5th
Students enjoy a review game to measure their knowledge about physical activity and the various components of fitness.
Lesson Plan
Curated OER

In the Presence of Oxygen

For Teachers 3rd
Third graders, in groups, classify different activities as aerobic or anaerobic. They create posters displaying their categorizations and then take notes on each other's posters.
Lesson Plan
Curated OER

Running/Wiffle Ball

For Teachers 3rd - 10th
Students explain the basic rules for wiffle ball. In this physical education lesson, students record the steps they took during their 4 mile run. Additionally, students participate in a game of wiffle ball. 
Lesson Plan
Curated OER

Rhythmic Dancing

For Teachers 4th
Fourth graders practice expressing themselves through the art of dance.  In this physical education lesson, 4th graders discuss choreography and how moving specific ways at certain times can be artistic.  Students create and...