Laguna Middle School
Personal Physical Fitness Plan
Sticking to a physical fitness plan can be tricky. Support young athletes' personal fitness goals with a helpful and strategie lesson plan. They reflect on their daily habits through a pre-assessment and questionnaire, create short...
S&S Worldwide
Fitness Challenge
Don't be a couch potato! Get up and moving with a February 2018 calendar that suggests daily exercises that will get your feet walking and your heart pumping. There's even a special challenge for Super Bowl Sunday.
National Heart Association
Cold Weather Fitness Guide
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
National Association for Sport & Physical Fitness
Indoor Physical Activity Ideas for Kids!
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
Curated OER
Fun Fitness Activities For Kids
From shuttle run relays to ACTIVE Bingo, you'll be elated to have this PE resource packet in your tool belt for your next fitness lesson. After all, who wouldn't want to play a game called, "Elephants, Giraffes, and Palm Trees"?
Peaceful Playgrounds, Inc.
10 Rainy and Snow Day Activities for Indoor Recess and PE
Don't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.
Lunch Lab
Exercise
This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can...
Baylor College
Lungometer
Life science learners construct lung-o-meters from gallon-sized milk jugs and then measure their lung capacities. For older students, have them graph the vital lung capacities of each person in the class. Cross-curricular pieces are...
Curated OER
Volleyball Unit Plan
From battle ball and around-the-world sit-ups to multiple variations of setting and wall-serve drills, check out this list of 29 drills, warm ups, and modified games for your next volleyball unit.
Science Buddies
Science Buddies: You Are What You Eat!
Thinking about improving your sports performance? Want to help friends and family make the most of their physical fitness activities? One factor to consider is food. Whether you realize it or not, what you eat does change your body. It...
Read Works
Read Works: You Can Do It
[Free Registration/Login Required] An informational text about setting and achieving goals for physical fitness. A question sheet is available to help students build skills in reading comprehension.
Read Works
Read Works: Playing With Your Health
[Free Registration/Login Required] An informational text debating whether or not video games have a negative impact on a child's health. A question sheet is available to help students build skills in reading comprehension.
American Heart Association
American Heart Association: Getting Healthy: Physical Activity: Get Moving!
Learn about the health benefits of exercise. Content includes helpful tips on how to incorporate activity into your daily life and a link to the association's guidelines for improving heart health through fitness.
Read Works
Read Works: Marathon Kids
[Free Registration/Login Required] An informational text about a program called Marathon Kids that is designed to teach children to be physically active. A question sheet is available to help students build skills in reading comprehension.
Read Works
Read Works: The Ex Factors
[Free Registration/Login Required] This informational text passage shares facts about the importance of physical activity on the body. This passage is a stand-alone curricular piece that reinforces essential reading skills and strategies...
Read Works
Read Works: Fit for Life
[Free Registration/Login Required] This nonfiction passage discusses how to stay healthy and physically fit through diet and exercise. This passage is intended for guided practice and is designed to reinforce essential reading...
Read Works
Read Works: Winter Workouts
[Free Registration/Login Required] An informational text about how to stay physically fit during the cold winter months. A question sheet is available to help students build skills in reading comprehension.
Read Works
Read Works: Radiation: What You Need to Know
[Free Registration/Login Required] An informational text explaining the benefits and risks of radiation. A question sheet is available to help students build skills in reading comprehension.
Read Works
Read Works: Who Can Pull Harder?
[Free Registration/Login Required] An informational text about how to play tug-of-war. A question sheet is available to help students build skills in reading comprehension.
Read Works
Read Works: School of Skate
[Free Registration/Login Required] An informational text about after school skateboarding classes being offered at some schools. A question sheet is available to help students build skills in reading comprehension.