Lesson Plan
Curated OER

Bucket Brigade

For Teachers 3rd - 5th
Students participate in a physical fitness activity about water. In this water conservation lesson, students discuss how to conserve water and the amount of water most people use in a day. To illustrate this amount students move 70...
Lesson Plan
Curated OER

Consuming Healthy Snacks

For Teachers 6th - 10th
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
Lesson Plan
Curated OER

Nutrition Fitness

For Teachers 6th - 8th
Students review the number of servings of each section of the food pyramid appropriate to eat per day.They work in small groups to place food in the correct locations on the food pyramid. They complete the process to music.
Lesson Plan
Curated OER

Health: Overweight Youth

For Teachers 9th - 12th
Investigate the primary causes for the increase in overweight youth and discover its impact on the health care system. After watching segments from the Bill Moyers Now program, your students develop campaigns to implement in school that...
Lesson Plan
Curated OER

Math + Fitness = FUN

For Teachers 3rd - 5th
Students play a game wherein they role 2 dice and calculate either the sum, difference or product of the numbers and the answer is the number of exercises they do. They change stations to do different exercises or skills.
Lesson Plan
Curated OER

Fitness Santa

For Teachers K - 5th
Students draw Santa involved in activities that they think would keep him fit as an assessment activity.
Lesson Plan
Curated OER

HOME SWEET HOME

For Teachers 6th - 8th
Students create and implement a schedule of activities designed to help their parents improve their physical conditions.
Lesson Plan
Curated OER

What's Up, Doc?

For Teachers 5th - 8th
Pupils explore cardiovascular fitness and create and follow a fitness program. They document the benefits of participating in a fitness program.
Lesson Plan
Curated OER

Scrabble Laps

For Teachers 3rd - 5th
Young scholars access that the purpose of this activity is to integrate physical fitness with spelling of core vocabulary words used in science and social studies. Students play the Scrabble Lap Game.
Lesson Plan
Curated OER

Appalachia

For Teachers 6th - 8th
Students investigate the benefits of dance and participate in dances. In this dance lesson, students investigate a number of dances such as square dancing and clogging that are native to Appalachia. They use math concepts to determine...
Lesson Plan
Curated OER

Running/Wiffle Ball

For Teachers 3rd - 10th
Students explain the basic rules for wiffle ball. In this physical education lesson, students record the steps they took during their 4 mile run. Additionally, students participate in a game of wiffle ball. 
Lesson Plan
Curated OER

Straights and Curves

For Teachers 8th - 11th
Students stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.
Lesson Plan
Curated OER

Rhythmic Dancing

For Teachers 4th
Fourth graders practice expressing themselves through the art of dance.  In this physical education lesson plan, 4th graders discuss choreography and how moving specific ways at certain times can be artistic.  Students create...
Lesson Plan
Curated OER

Round Dance

For Teachers 3rd
Third graders will participate in a dance activity for physical fitness. The learn a social dance that has an origin with the Canadian Aboriginal People. The use of tribal music will make the lesson more culturally relevant.
Lesson Plan
Curated OER

Horton Hatches the Egg

For Teachers K - 1st
Learners explore space awareness and safe movement. In this movement/physical education instructional activity, students listen to the book Horton Hatches a Who. Learners pretend to be Horton and rotate from hula hoop to hula hoop...
Lesson Plan
Curated OER

Halloween Carnival

For Teachers 6th - 12th
Young scholars, in order to participate in the carnival, dress out and participate in a Fitness Activity for the day, e.g., 2 minute jog, warm-up by stretching, etc.
Lesson Plan
Curated OER

Happy Feet=Healthy Body

For Teachers 4th
Fourth graders discuss the benefits of regular exercise.  In this physical health studies lesson, 4th graders create visual demonstrations to track their progress with physical fitness related goals.  Students discuss various...
Lesson Plan
Curated OER

The Lure and Lore of Weight Lifting

For Teachers 6th - 10th
Students examine the importance of physical activity and positive reasons for weight training. They analyze and discuss a famous ad, read and summarize an article, and identify the benefits of resistance training.
Lesson Plan
Curated OER

Walk and Talk Health and PE Activity

For Teachers 4th - 7th
Students practice concepts they are studying while exercising. In this health and fitness activity, studnets walk and job while discussing current classroom lessons.
Lesson Plan
Curated OER

Children's Health on the Decline

For Teachers 6th - 8th
Demonstrate the importance of children's health with this cross-curricular lesson, which includes elements from health and science as well as expository writing. Middle schoolers develop realistic and obtainable one week health and...
Lesson Plan
Baylor College

Energy Sources

For Teachers 3rd - 12th Standards
Take the concept of burning calories to a more literal level in the second of seven lessons about energy in the realm of food and fitness. Using simple materials, groups will burn breakfast cereal and a pecan to see which one gives off...
Lesson Plan
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Baylor College

Lungometer

For Teachers 3rd - 8th
Life science learners construct lung-o-meters from gallon-sized milk jugs and then measure their lung capacities. For older students, have them graph the vital lung capacities of each person in the class. Cross-curricular pieces are...
Lesson Plan
Curated OER

Aerobic Frisbee Golf

For Teachers 4th - 8th
Students work cooperatively to accurately throw a Frisbee in order to learn about fitness components and different systems of the human body.
Lesson Plan
Curated OER

Mystery Puzzle Race

For Teachers 6th - 8th
Students work on fitness in stations where they are assigned specific tasks (ex. jumping jacks) that must be performed as a group before moving on to the next station.