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National Association for Sport & Physical Fitness

Indoor Physical Activity Ideas for Kids!

For Teachers K - 8th
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
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Province of Manitoba

The Outdoors Camping and Survival Skills

For Teachers 3rd - 12th
Equip young campers with the tips and strategies for a safe trip to the outdoors with a series of lessons. They learn how to start fires with and without firewood, keep warm in snowy weather, and purify water to make it safe for drinking.
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Discovery Education

School of Rock

For Teachers 6th - 8th Standards
Why do rocks break down over time? Learners explore this concept by simulating physical and chemical weathering of different types of rocks. They use an abrasive to demonstrate physical weathering and acid to demonstrate chemical...
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Phys Ed Games

Field Hunters

For Teachers K - 6th
Warm up a physical education class with a game of Field Hunters. Participants scour a field to collect as many objects as they can in a limited amount of time. 
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Polk County Education

Winter Survival/Hike

For Teachers 4th - 12th
Hibernation isn't just about staying fed, it's about staying warm. Young environmentalists explore the importance of staying warm in the wilderness with a short lesson about surviving in the wild. Using gelatin to represent warm-blooded...
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National Heart Association

Cold Weather Fitness Guide

For Teachers 4th - 12th
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
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PEGAMES.org

Confusing Compass

For Teachers K - 6th
This is a very simple PE game that can be performed indoors or outdoors, and will help your learners develop a sense of direction! If playing this game outdoors, identify north, south, east, and west, and consider varying the type of...
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PEGAMES.org

Tricky Tricky

For Teachers K - 6th
This activity will not only get your youngsters moving, but will also help them to develop focus and attention to detail! The game can be played both indoors and outdoors, and involves learners taking turns to decipher who is leading the...
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PEGAMES.org

Silent Soccer

For Teachers K - 6th
Who says soccer can only be played outdoors? If your PE class is stuck inside on a rainy day, try this fun activity that requires focus and patience, and will help develop passing and receiving soccer skills. Tip: Consider assigning a...
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PEGAMES.org

Lava Field

For Teachers K - 6th
Working in teams, groups of learners must collaborate to make their way across an imaginary lava field using foam tiles, carpet pieces, hula hoops, etc. This activity would be best if adapted to a larger facility or outdoors!
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101 Questions

Split Time

For Teachers 6th - 8th Standards
Stay on track to learn about proportions. Scholars watch an introductory video that shows the split time for a runner on an outdoor track. Applying concepts of proportional reasoning, they determine what the runner's split time would be...
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Phys Ed Games

X-Circuit Fitness

For Students 5th - 8th
Get the class fit and have them participate in x-circuit fitness with six stations. Groups move from station to station in the correct directional path in two minutes completing each desired activity. Choose activities that are...
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Institute of Physics

Activities for STEM Clubs

For Teachers 4th - 8th Standards
Need some support or ideas of how to entertain middle schoolers or what clubs to bring into your school?  Let this excellent 40-page resource guide with links and step-by-step directions on STEM activities guide your decision.
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Mr Gym

Touchdown

For Teachers 1st - 9th
Touchdown is a tag game built around stealth and deception. One team is given a small object that fits inside the palm of a hand. Players start at one end of the field and try to get the hidden object across the field to the other...
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National Gardening Association

Migration Mishaps

For Teachers 3rd - 6th
Elementary ecologists pretend to be migratory hummingbirds. They fly between wintering and nesting grounds, trying to reach a habitat haven. In a musical-chair fashion, some birds will miss out, and are removed from the game. To further...